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　　There are many ways for you to improve your English．You can find the right way for yourself．Here are a few tips that might help：

　　Motivate (激励) yourself

　　If you are not motivated to learn English, you will become frustrated and give up．Ask yourself the following questions：

　　●Why do you need to learn / improve English?

　　●Where will you need to use English?

　　●What skills do you need to learn / improve? (Reading / Writing / Listening / Speaking)

　　●How soon do you need to see results?

　　●How much money can you afford to learn English?

　　●Do you have a plan or a learning strategy (策略)?

　　Set yourself achievable goals

　　You know how much time you can dedicate to learning English, but a short time each day will produce better, longer-term (更长期的) results than a full day on the weekend and then nothing for two weeks．

　　Joining a short English intensive course (强化课程) could produce better results than joining a course that takes place once a week for six months．

　　Here are some goals you could set yourself：

　　●Join an English course．

　　●Read an English book every month．

　　●Learn a new word every day．

　　●Visit an English speaking forum (论坛) every day．

　　●Read an English article on the net every day．

　　●Do 10 minutes' English listening practice every day．

　　●Watch an English film once a month．

　　●Follow a soap opera, comedy or radio program or TV drama．

根据短文内容，选择最佳选项。

(1)

If you are not motivated to learn English, you will ________．
[　　]
A．	get good grades
B．	learn English better
C．	become frustrated and give up
D．	be hard-working and study better

(2)

Which word can the underlined phrase “dedicate to” be replaced (被替代) by?
[　　]
A．	kill
B．	spend
C．	keep
D．	waste

(3)

How often should you watch an English film?
[　　]
A．	Once a day．
B．	Once a week．
C．	Once a month．
D．	Once a year．

(4)

How long should you do English listening practice every day?
[　　]
A．	Ten minutes．
B．	Twenty minutes．
C．	Half an hour．________
D．	An hour．

(5)

Which of the following statements is TRUE?
[　　]
A．	You needn't afford too much money to learn English．
B．	You shouldn't join a short English intensive course．
C．	Read the same English article on the Internet every day．
D．	Learning English a short time each day will be better than a full day a month．

查看答案和解析>>

Millie found an advertisement for a colour therapy by Mrs Rainbow in‘Your Life’magazine．Read the advertisement and help Millie complete her notes with as much information as you can．

米莉在《你的生活》杂志上发现了彩虹夫人登的一个关于色彩疗法的广告。读这个广告并用你得到的信息帮助米莉完成她的笔记。

Mrs Rainbow’s Colour Therapy

　　Discover how the power of colour can change your moods and improve your life!

　　Watch The Teens Show on STTV at 6 p.m., 30^th October to learn more!

　　Therapy center：21/F, 810 South-east Road

　　Tel：5557 8187

　　Price：￥20 for half an hour

　　We promise you success, or you will get your money back!

彩虹夫人的颜色疗法

　　发现颜色的力量能改变你的情绪，改善你的生活了吧。10月30日下午六点观看《少年风采》节目你会了解更多的情况。

　　治疗中心：东南路810，21楼

　　电话：5557 8187

　　费用：半小时20元

　　我们保证成功，否则退款！

Mrs Rainbow's colour therapy

Her therapy center is at(1)________．

Price：(2)________ for 30 minutes．

If it doesn't work, I can(3)________．

She has practiced colour therapy(4)________ she(5)________ college．

The oils she uses have different(6)________ and smells．

If you are feeling sad, think of a(7)________,(8)________ place．

Mrs Rainbow rubs oil into people's(9)________．

If someone can't sleep, Mrs Rainbow uses(10)________ oil．

People with(11)________ and dark skin look good in red and(12)________．

People with pale skin and blonde hair look good in(13)________．

彩虹夫人的颜色疗法

彩虹夫人的治疗中心在(1)________。

费用：半小时(2)________。

如果没有效，我可以(3)________。

(4)________她(5)________大学她就练习颜色疗法。

她用的油有不同的(6)________和气味。

如果你感到伤心，想想(7)________，(8)________地方。

彩虹夫人把油擦进人们的(9)________。

如果有人不能睡觉，彩虹夫人就使用(10)________油。

有(11)________的人和黑皮肤的人穿着红色和(12)________衣服看起来很好。

有灰色皮肤和金色头发的人穿着(13)________看起来好看。

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Our spiritual intelligence quotient, SQ (精神智商)helps us understand ourselves and live fuller, happier lives.

　　While we’re all born with SQ, most of us even don’t know that we have it. Luckily, you don’t have to sign up for classes to learn how to enhance(加强) your SQ. Here are some simple steps that can lead you to this new level of understanding:

　　Sit Quietly. The step of developing SQ begins in solitude （独处） and silence. To tune in to its whisper, you have to keep away from your busy, noisy, complicated life and make yourself do nothing at all. At home, for example, shut the door of your bedroom, take a few deep breaths and let them out very, very slowly.

　　Step Outside. For many people, nature makes their spirit free. Go outside to watch a beautiful sunset. Follow the flight of a bird; watch clouds floating overhead.

　　Find An Activity You Enjoy. It’s important to find a hobby that helps you tune in to your spirit. Garden, walk or jog, arrange flowers, listen to music that touches your soul.

　　Ask Questions Of Yourself. Some people use their thoughtful time to focus on scriptures (经文). Others ask open-ended (无确定答案的) questions, such as “What am I feeling? What are my choices?” But don’t expect an answer to arrive through some super-natural form of e-mail. Later that day you’ll suddenly find yourself thinking about a problem from a perspective (角度) you never considered before.

　　Trust Your Spirit. While most of us rely on gut feelings (直觉) to warn us of danger, SQ usually nudges （渐渐推动） us, not away from, but toward some action that will lead to a greater good.　　

1.To enhance your SQ, you should first _______________.

A. stand loneliness and silence

B. make your life simpler and less busy

C. give up the daily things in your life

D. listen more to your whisper

2.The underlined phrase “tune in to your spirit” in the fifth paragraph probably means ________________.

A. get your spirit relaxed B. keep up your spirit

C. listen to your spirit D. change your spirit

3. What will happen after people ask questions of themselves?

A. People will lead to a greater good.

B. People will think about a problem in a different way.

C. People will expect answers through e-mails.

D. People will keep away from their busy life.

4. What is the best title for the passage?

A. Advantages and disadvantages of SQ

B. The relationship between your SQ and you

C. What SQ is and in what ways it can be improved

D. What SQ is and in what ways you can make your life easier

查看答案和解析>>

Our spiritual intelligence quotient, SQ (精神智商)helps us understand ourselves and live fuller, happier lives.

　　While we’re all born with SQ, most of us even don’t know that we have it. Luckily, you don’t have to sign up for classes to learn how to enhance(加强) your SQ. Here are some simple steps that can lead you to this new level of understanding:

　　Sit Quietly. The step of developing SQ begins in solitude （独处） and silence. To tune in to its whisper, you have to keep away from your busy, noisy, complicated life and make yourself do nothing at all. At home, for example, shut the door of your bedroom, take a few deep breaths and let them out very, very slowly.

　　Step Outside. For many people, nature makes their spirit free. Go outside to watch a beautiful sunset. Follow the flight of a bird; watch clouds floating overhead.

　　Find An Activity You Enjoy. It’s important to find a hobby that helps you tune in to your spirit. Garden, walk or jog, arrange flowers, listen to music that touches your soul.

　　Ask Questions Of Yourself. Some people use their thoughtful time to focus on scriptures (经文). Others ask open-ended (无确定答案的) questions, such as “What am I feeling? What are my choices?” But don’t expect an answer to arrive through some super-natural form of e-mail. Later that day you’ll suddenly find yourself thinking about a problem from a perspective (角度) you never considered before.

　　Trust Your Spirit. While most of us rely on gut feelings (直觉) to warn us of danger, SQ usually nudges （渐渐推动） us, not away from, but toward some action that will lead to a greater good.　　

1.To enhance your SQ, you should first _______________.

A. stand loneliness and silence

B. make your life simpler and less busy

C. give up the daily things in your life

D. listen more to your whisper

2.The underlined phrase “tune in to your spirit” in the fifth paragraph probably means ________________.

A. get your spirit relaxed B. keep up your spirit

C. listen to your spirit D. change your spirit

3. What will happen after people ask questions of themselves?

A. People will lead to a greater good.

B. People will think about a problem in a different way.

C. People will expect answers through e-mails.

D. People will keep away from their busy life.

4. What is the best title for the passage?

A. Advantages and disadvantages of SQ

B. The relationship between your SQ and you

C. What SQ is and in what ways it can be improved

D. What SQ is and in what ways you can make your life easier

查看答案和解析>>

Our spiritual intelligence quotient, SQ (精神智商)helps us understand ourselves and live fuller, happier lives.
　　While we’re all born with SQ, most of us even don’t know that we have it. Luckily, you don’t have to sign up for classes to learn how to enhance(加强) your SQ. Here are some simple steps that can lead you to this new level of understanding:
　　Sit Quietly. The step of developing SQ begins in solitude （独处） and silence. To tune in to its whisper, you have to keep away from your busy, noisy, complicated life and make yourself do nothing at all. At home, for example, shut the door of your bedroom, take a few deep breaths and let them out very, very slowly.
　　Step Outside. For many people, nature makes their spirit free. Go outside to watch a beautiful sunset. Follow the flight of a bird; watch clouds floating overhead.
　　Find An Activity You Enjoy. It’s important to find a hobby that helps you tune in to your spirit. Garden, walk or jog, arrange flowers, listen to music that touches your soul.
　　Ask Questions Of Yourself. Some people use their thoughtful time to focus on scriptures (经文). Others ask open-ended (无确定答案的) questions, such as “What am I feeling? What are my choices?” But don’t expect an answer to arrive through some super-natural form of e-mail. Later that day you’ll suddenly find yourself thinking about a problem from a perspective (角度) you never considered before.
　　Trust Your Spirit. While most of us rely on gut feelings (直觉) to warn us of danger, SQ usually nudges （渐渐推动） us, not away from, but toward some action that will lead to a greater good.　　
【小题1】To enhance your SQ, you should first _______________.

A．stand loneliness and silence

B．make your life simpler and less busy

C．give up the daily things in your life

D．listen more to your whisper

【小题2】The underlined phrase “tune in to your spirit” in the fifth paragraph probably means ________________.

A．get your spirit relaxed	B．keep up your spirit
C．listen to your spirit	D．change your spirit

【小题3】 What will happen after people ask questions of themselves?

A．People will lead to a greater good.

B．People will think about a problem in a different way.

C．People will expect answers through e-mails.

D．People will keep away from their busy life.

【小题4】 What is the best title for the passage?

A．Advantages and disadvantages of SQ

B．The relationship between your SQ and you

C．What SQ is and in what ways it can be improved

D．What SQ is and in what ways you can make your life easier

查看答案和解析>>

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