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【题目】

【云南省玉溪市一中学2016届高三下学期第一次月考】A good laugh is like a mild workout. It exercises the muscles, gets the blood flowing, decreases blood pressure and improves sleep patterns and the immune system. 【1】.

Don’t take life too seriously. We all have obstacles in life and we all make mistakes. 2 In fact, if you can laugh light-heartedly at your own fault, you’ll find that you give yourself that extra happiness and confidence increase that can get you over any obstacle.

Find the humor in a bad situation. Sure , there are some situations where you are really sad. 3 The next time you feel the stress levels rising, take a minute to think about the funny side of the situation and laugh over the things you cannot control. This will lower your blood pressure, blood sugar levels and heart rate.

Remind yourself of funny moments from the past. Perhaps a friend told you a great joke the other day or your children or pets did something amusing. 4 Sometimes just reliving a funny moment can cause the endorphins(内啡肽), natural painkillers, to kick in.

5 As the saying goes, laughter is contagious(会传染的). So make a point of seeking out positive people who aren’t afraid to laugh at themselves and are good at finding humor in life’s situations. Young children are especially skilled at finding laughter and joy in everyday moments.

A. Take control over your emotions.

B. There is no reason to blame yourself for it.

C. However, most situations in life have funny sides.

D. Surround yourself with fun people who like to laugh a lot.

E. The following are some ways to enjoy more laughter and joy in your life.

F. Studies show that people with pets have lower levels of depression and stress.

G.Call on these memories frequently, especially when feeling sad, angry or stressed.

【答案】

【1】E

【2】B

【3】C

【4】G

【5】D

【解析】

试题分析:本文属于说明文,告诉我们大笑对健康很有好处,同时文章中还给出了一些让我们更快乐有更多笑声的三个建议。

【1】E 根据前一句A good laugh is like a mild workout. It exercises the muscles, gets the blood flowing, decreases blood pressure and improves sleep patterns and the immune system.说明大笑对我们有很好的作用,那么在生活中我们应该更多大笑。另外从下文三个黑体字部分可知这些都是让我们有更多笑声的方法。所以E项The following are some ways to enjoy more laughter and joy in your life属于上下文的过渡句。

【2】B 根据前句We all have obstacles in life and we all make mistakes.在生活中我们都会遇见障碍也都会犯错。犯错是生活中很正常的一件事情,所以我们不要因此而责备自己。故B项There is no reason to blame yourself for it.符合上下文串联。

【3】C 本段的标题是Find the humor in a bad situation.在糟糕的情景中找到幽默的一面。告诉我们当我们遇见困难时,要学会从中找到有趣的一面,让自己开心快乐。再根据横线前一句Sure , there are some situations where you are really sad当然,有一些我们真的很难受的情况。那么我们要从这些令人难受的情景中找到有趣的东西。故C项符合上下文。

【4】G 本段的标题为Remind yourself of funny moments from the past.让自己想起过去那些的有趣的时刻,因为那些时刻对我们的情绪有很好的影响。所以我们要经常想起这些时刻,尤其是在我们悲伤难过的时候。选项中只有G项内容与本段中心思想一致。

【5】D 根据横线后两句As the saying goes, laughter is contagious(会传染的). So make a point of seeking out positive people who aren’t afraid to laugh at themselves and are good at finding humor in life’s situations.可知笑是会传染的,要让我们周围都是一些快乐的人,让自己快乐的人来感染我们。让我们一起快乐起来。所以D项Surround yourself with fun people who like to laugh a lot.与本段中心思想一致。

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