A balanced diet (10) 参考答案 查看更多

 

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阅读下面短文,按照句子结构的语法性和上下文连贯的要求,在空格处填入一个适当的词或使用括号中词语的正确形式填空。

  Many people believe that sugar is bad for their health;   1   say that sugar is the best source of energy.We also hear similar conflicting arguments about meat between vegetarians and meat-eaters.Who is right and what is your opinion? Are you easily influenced by one   2   of advice today and then by another one tomorrow?

  Obviously, you might think that   3  (go)to extremes is not the right way, for the importance of having a variety of food in one’s diet is quite clear today.Scientists have again and   4   warned us that   5   lack of certain kinds of food is dangerous,   6   for children, because   7   a balanced diet, their body can’t grow properly.Scientists have also told us, “Having too much of anything, including one’s favorite food, is equally dangerous.”

  They say, for example, children   8   eat lots of cheeseburgers and milk shakes will increase the risk of heart attack.

  Therefore, it seems that perhaps the most intelligent thing for us to do is not to eat first but to read first.  9  (science)information about the body’s needs for fats and proteins, for minerals and vitamins, can help us decide on the right choice and the right amount.And it can also help us tell facts   10   misleading opinions.

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In order to live a _______life, we must know what to do and what not do do.

  A. balanced     B. weighed    C. satisfied     D. comforted

 

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语法填空

  Many people believe that sugar is bad for their health;   1   say that sugar is the best source of energy.We also hear similar conflicting arguments about meat between vegetarians and meat-eaters.Who is right and what is your opinion? Are you easily influenced by one   2   of advice today and then by another one tomorrow?

  Obviously, you might think that   3  (go)to extremes is not the right way, for the importance of having a variety of food in one’s diet is quite clear today.Scientists have again and   4   warned us that   5   lack of certain kinds of food is dangerous,   6   for children, because   7   a balanced diet, their body can’t grow properly.Scientists have also told us, “Having too much of anything, including one’s favorite food, is equally dangerous.”

  They say, for example, children   8   eat lots of cheeseburgers and milk shakes will increase the risk of heart attack.

  Therefore, it seems that perhaps the most intelligent thing for us to do is not to eat first but to read first.  9  (science)information about the body’s needs for fats and proteins, for minerals and vitamins, can help us decide on the right choice and the right amount.And it can also help us tell facts   10   misleading opinions.

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( D )
Your body works 24 hours a day. It’s always building and repairing, feeding and cleansing itself. Its goal is to be ready for your every movement, breath, and thought. The quality of your life depends on how well your body works. And how well your body works depends on how much energy it gets. Energy comes from the food you eat. Food contains nutrients that your body needs for growth and energy.
By eating a balanced diet, your body gets the six important nutrients it needs. Minerals(矿物质) are nutrients that build bones and teeth. Minerals also form red blood cells and other substances. Water aids digestion and waste removal. Carbohydrates(碳水化合物) give your body its main source of energy. Two carbohydrates are sugars from foods such as fruits and vegetables and starches found in rice, potatoes, and bread. Fats help build cell membranes(膜). Proteins repair and grow body tissues(组织). Finally, vitamins help your body use carbohydrates, fats, and proteins.
The United States Department of Agriculture(USDA) has created a nutritional food pyramid(金字塔). It shows the daily number of servings you should eat from five food groups. The food pyramid has four levels. The base of the pyramid is the largest level. It contains the bread, cereal, rice, and pasta group from which you need six to eleven servings. The next level has two food groups: vegetables and fruits. The USDA recommends three to five servings of vegetables and two to four servings of fruit. The third level also has two groups: the milk, yogurt, and cheese group and the meat, poultry, fish, dry beans, eggs, and nuts group. You need two to three servings from each of these groups. The top of the pyramid is the smallest level. It contains fats, oils, and sweets. These foods have few nutrients, so eat them sparingly(有节制地).
【小题1】What is the main idea for this passage_________?

A.Eating a balanced diet gives your body the energy it needs.
B.The top of the pyramid is the smallest level.    
C.Meat, poultry, fish, dry beans, eggs, and nuts are on the third level.
D.We should have a nutrition food pyramid.
【小题2】The first paragraph suggests that __________?
A. food is something that cleanses your body.
B.food can improve the quality of your life.
C.food should be eaten at night as well as during the day.
D.food will make it easier for you to exercise.
【小题3】By eating a balanced diet, your body gets the      important nutrients it needs.
A.fourB.fiveC.sixD.seven
【小题4】A balanced diet________.
A.is made up of foods from five food groups.
B.includes many foods containing fat.
C.includes six to eleven servings of fruit.
D.can be got by taking vitamins.
【小题5】To help the reader understand the six nutrients needed by the body, the author________.
A.describes the five basic food groups.
B.explains what a balanced diet is.
C.writes the details of each nutrient.
D.tells the number of daily servings needed from each food group.

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Mr Black once decided to travel by air on business because of some reason. He liked 16 beside a window when he was 17 ,so when he got onto the plane, he 18  a window seat. He 19  that all of them had already been taken  20  one, and there was a soldier sitting in the seat beside this one. Mr Black was 21  that he had not taken the one by the window, but, anyhow, he at once went towards 22 .

When he  23 it, however, he saw that there was a notice on it. It was written 24  ink and said,“This is reserved for proper load balance. Thank you.” Mr Black had never seen such a notice in a plane  25 ,but he thought that the plane  26   be carrying something particularly heavy in 27  baggage room which made  28  necessary to have passengers properly balanced, so he walked on and  29  another empty seat, not beside the  30 ,to sit in.

Two or three other people tried  31   in the window seat beside the soldier, but they, too, 32  the notice and went on. Then, when the plane was nearly full, a very beautiful girl stepped into the plane. The soldier, who was 33  the passengers coming in, quickly took the notice off the seat beside him-and  34   that way succeeded in  35   the company of the girl during the whole of the trip.

1.

A.sitting

B.to sit

C.sat

D.sit

 

2.

A.traveling

B.sitting

C.flying

D.sleeping

 

3.

A.found

B.looked for

C.noticed

D.searched

 

4.

A.found

B.looked for

C.saw

D.observed

 

5.

A.besides

B.except

C.expect

D.except for

 

6.

A.glad

B.pleased

C.surprised

D.surprising

 

7.

A.it

B.one

C.got

D.reached

 

8.

A.get to

B.arrived

C.got

D.reached

 

9.

A.by

B.with

C.in

D.of

 

10.

A.past

B.then

C.ago

D.before

 

11.

A.may

B.must

C.would

D.should

 

12.

A.her

B.plane

C.its

D.it's

 

13.

A.that

B.this

C.it

D.everything

 

14.

A.see

B.seeing

C.finding

D.found

 

15.

A.one

B.window

C.soldier

D.girl

 

16.

A.to sit

B.sitting

C.to seat

D.seating

 

17.

A.watched

B.saw

C.read

D.found

 

18.

A.seeing

B.watching

C.seen

D.watched

 

19.

A.in

B.by

C.on

D.for

 

20.

A.failing

B.having

C.missing

D.helping

 

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