题目列表(包括答案和解析)
Just a Quick Nap（打个盹儿）
Do you feel a little sleepy after lunch? Well, that’s normal. Your body naturally slows down then. What should you do about it? Don’t reach for a coffee! Instead, take a nap.
It’s good to have a daily nap. First of all , you are more efficient（有效的） after napping. You remember things better and make fewer mistakes. Also, you can learn things more easily after taking a nap. A nap may increase your self-confidence and make you more active. It may even cheer you up. But, there are some simple rules you should follow about taking a nap. First, take a nap in the middle of day, about eight hours after you wake up. Next, a 20-minute nap is best. If you sleep longer, you may fall into a deep sleep. After waking from a deep sleep, you will feel worse. Also, you should set an alarm clock. That way, you can fully relax during your nap. You won’t have to keep looking at the clock, so you don’t oversleep.
Now, the next time you feel sleepy after lunch, don’t get stressed. Put your head down, close your eyes, and catch forty winks.
【小题1】 After taking a nap, you may feel more .
| A．tired | B．confident |
| C．sleepy | D．excited |
| A．the shorter the better |
| B．as long as you like |
| C．the longer the better |
| D．about twenty minutes |
Just a Quick Nap（打个盹儿）
Do you feel a little sleepy after lunch? Well, that’s normal. Your body naturally slows down then. What should you do about it? Don’t reach for a coffee! Instead, take a nap.
It’s good to have a daily nap. First of all , you are more efficient（有效的） after napping. You remember things better and make fewer mistakes. Also, you can learn things more easily after taking a nap. A nap may increase your self-confidence and make you more active. It may even cheer you up. But, there are some simple rules you should follow about taking a nap. First, take a nap in the middle of day, about eight hours after you wake up. Next, a 20-minute nap is best. If you sleep longer, you may fall into a deep sleep. After waking from a deep sleep, you will feel worse. Also, you should set an alarm clock. That way, you can fully relax during your nap. You won’t have to keep looking at the clock, so you don’t oversleep.
Now, the next time you feel sleepy after lunch, don’t get stressed. Put your head down, close your eyes, and catch forty winks.
1. After taking a nap, you may feel more .
A．tired B．confident
C．sleepy D．excited
2.The proper period of time for taking a nap is .
A．the shorter the better
B．as long as you like
C．the longer the better
D．about twenty minutes
| A．tired | B．confident |
| C．sleepy | D．excited |
| A．the shorter the better |
| B．as long as you like |
| C．the longer the better |
| D．about twenty minutes |
用方框中所给单词的适当形式填空，使短文通顺、正确、连贯(每个单词限用一次)。
| next cause find both parent safe great when that you |
If you feel stressed out, what do you do? Do some exercise or drink some tea? These may 61 work. You may ask what else you can do to deal with your stress.
The first step is to know 62 you feel stressed. Early signs include back pain. headache, sleeping trouble, weight loss(体重减轻)and so on .
The 63 step is to choose a way to deal with the stress. If you can, get rid of the cause of the stress. It is very helpful to find out the reasons 64 make you feel stressed.
Change your attitude towards your stress, positive attitude can 65 help you keep away from the stress.
Face up to what is 66 the stress until it isn't stressful anymore.
Find a new hobby or sport. Take time to do what you enjoy.
Don't always hide 67 feelings. Don't be afraid to cry. Crying can help you let out bad emotions.
68 a stress-free place in your home. Your room would be a nice place for you. You’ll feel calm and 69 in your own room.
If you feel that you cannot deal with the stress on your own, think about outside help. You can talk to your 70 and friends. They may offer you some help.
阅读下面短文，根据短文内容回答下面的问题。
For us students who are studying at school, the time of exams is very stressful and difficult．Some people find exam times so bad that they become ill, because they are afraid of failing; they are afraid of letting their parents and family down．If exams are really making you ill or worried, don't hide your feelings．Talk to someone about it．Maybe you can speak to a friend, or someone in your family, or teachers at your place of study．If one person doesn't help you, ask someone else．
How to get through exams? Here are some①________(建议)：
Ask a teacher or tutor about how to review your lessons, and exam skills-how to work when you are in an exam．
Take short rests during your time of work．If your mind is tired, it will not remember well．
Plan your work：study at times when you know you will work at your best．
Get enough sleep, and eat ②________(健康)food．
You need exercise to work well．Walk, run, play sports-whatever you enjoy．
Stop thinking about the future and failing．
If you feel ill, talk to someone about your worries．But don't be too relaxed!③Some stress over exams makes you work hard for them．
If it upsets you to talk to your friends about an exam when it is finished, don't do it! In fact, don't even think about the exam you have finished．What is done is done．④ 你不能改变你已经写的东西！
To this advice, we could add：
If you are studying in the evening, don't go straight to bed．Your mind will still be“going round and round”-thinking too much．Do something else, maybe walk or get exercise．Choose something that will relax you, and make you think of other things．
任务一：根据短文内容简要回答问题。
1．Why do some students hate exams?
__________________________
任务二：在①处和②处填上恰当的单词(每1分)。
2．①________
②________
任务三：将文中划线的句子③译成汉语。
3．________________________
任务四：将短文中划线的句子④译成英语。(每空0．5分，共2分)
4．You ________ ________ what you ________ ________．
任务五：请给短文拟一个适当的标题。(2分)
5．_________________________
湖北省互联网违法和不良信息举报平台 | 网上有害信息举报专区 | 电信诈骗举报专区 | 涉历史虚无主义有害信息举报专区 | 涉企侵权举报专区
违法和不良信息举报电话：027-86699610 举报邮箱：58377363@163.com