阅读下面短文，根据短文内容回答下面的问题。

　　For us students who are studying at school, the time of exams is very stressful and difficult．Some people find exam times so bad that they become ill, because they are afraid of failing; they are afraid of letting their parents and family down．If exams are really making you ill or worried, don't hide your feelings．Talk to someone about it．Maybe you can speak to a friend, or someone in your family, or teachers at your place of study．If one person doesn't help you, ask someone else．

　　How to get through exams? Here are some①________(建议)：

　　Ask a teacher or tutor about how to review your lessons, and exam skills-how to work when you are in an exam．

　　Take short rests during your time of work．If your mind is tired, it will not remember well．

　　Plan your work：study at times when you know you will work at your best．

　　Get enough sleep, and eat ②________(健康)food．

　　You need exercise to work well．Walk, run, play sports-whatever you enjoy．

　　Stop thinking about the future and failing．

　　If you feel ill, talk to someone about your worries．But don't be too relaxed!③Some stress over exams makes you work hard for them．

　　If it upsets you to talk to your friends about an exam when it is finished, don't do it! In fact, don't even think about the exam you have finished．What is done is done．④ 你不能改变你已经写的东西！

　　To this advice, we could add：

　　If you are studying in the evening, don't go straight to bed．Your mind will still be“going round and round”-thinking too much．Do something else, maybe walk or get exercise．Choose something that will relax you, and make you think of other things．

任务一：根据短文内容简要回答问题。

1．Why do some students hate exams?

任务二：在①处和②处填上恰当的单词(每1分)。

2．①________

②________

任务三：将文中划线的句子③译成汉语。

3．________________________

任务四：将短文中划线的句子④译成英语。(每空0．5分，共2分)

4．You ________　________ what you ________　________．

任务五：请给短文拟一个适当的标题。(2分)

5．_________________________

阅读短文，根据要求完成下面各小题。

　　For those of us who are studying at school, the time of exams is very stressful and difficult．Some people find exam times so bad that they become ill, because they are afraid of failing; they are afraid of letting their parents and family down．If exams are really making you ill or worried, don’t hide your feelings．Talk to someone about it．Maybe you can speak to a friend, or someone in your family, or teachers at your place of study．If one person doesn’t help you, ask someone else．

　　How to get through exams?Here are some advice：

　　Ask a teacher or tutor about how to review your lessons, and exam skills－how to work when you are in an exam．

　　Take short rests during your time of work．If your mind is tired, it will not remember well．

　　Plan your work：study at times when you know you will work at your best．

　　Get enough sleep, and eat healthy food．

　　You need exercise to work well．Walk, run, play sport－whatever you enjoy．

　　Stop thinking about the future and failing．

　　If you feel ill, talk to someone about your worries．But don’t be too relaxed!Some stress over exams makes you work hard for them．

　　If it upsets you to talk to your friends about an exam when it is finished, don’t do it!In fact, don’t even think about the exam you have finished．What is done is done．You cannot change what you have written!

　　To this advice, we could add：

　　If you are studying in the evening, don’t go straight to bed．Your mind will still be“going round and round”－thinking too much．Do something else, maybe walk or get exercise．Choose something that will relax you, and make you think of other things．

(一)根据短文内容简要回答问题。

1．Why do some students hate exams?

___________________________________________

2．What should you do if the exam upsets you when it is finished?

___________________________________________

(二)将短文中划线的句子译成汉语。

3．________________________________________

4．________________________________________

(三)请给短文拟一个适当的标题。

5．________________________________________

　　For most students, the time of exams is very stressful and difficult．Some people find exam time so bad that they become ill, because they are afraid of failing; they are afraid of letting their parents and families down．If exams are really making you ill or worried, don’t hide your feelings．Talk to someone about it．If one person doesn’t help you, ask someone else．

　　How to get through exams?Here are some top tips by educational psychologists(教育心理学家)：

　　●Ask a teacher or tutor about how to revise, and exam skills－how to work when you are in an exam．

　　●Take short rests during your time of work and revision．If your mind is tired, it will not remember well．

　　●Plan your work：revise at times when you know you will work at your best．

　　●Get enough sleep, and eat healthy food．

　　●If you feel ill, talk to someone about your worries．But don’t be too relaxed!Some stress over exams makes you work hard for them．

　　●If it upsets(沮丧)you to talk to your friends about an exam when it is finished, don’t do it!In fact, don’t even think about the exam you have finished．What is done is done．You cannot change what you have written!

　　To this advice, we would add：

　　If you are studying in the evening, don’t go straight to bed afterwards．Your mind will still be “going round and round”－thinking too much．Do something else, maybe walk or get exercise．Choose something that will relax you, and make you think of other things．