题目列表(包括答案和解析)
| |||||
Assertiveness is the ability to confidently express your opinions, feelings,attitudes, and rights, in a way that doesn't infringe(侵犯) the rights of others.
Many of us are taught that it is not nice to consider our own needs above those of others. If someone says or does something that we don't like, we should just be quiet and try to stay away from that person in the future.
Why is Assertiveness important?
If you don't know how to be assertive, you might experience:
?Depression - Anger, a sense of being helpless, hopeless, or of having no control over your life.
?Resentment - Anger at others for taking advantage of you.
?Frustration - Why did I allow that to happen?
Most people find it easier to be assertive in some situations than in others. This makes perfect sense. It's a lot easier to hold your ground with a stranger than with someone you love. But the more important the relationship is to you, the more important it is to be assertive. Assertive behavior leads to increased respect from others!
But before you decide to act assertively, you have to decide if you can live
with the results. Although assertive behavior usually will result in a positive
response (积极的回应),some people might react differently.
How to be effectively(有效地) assertive:
?Use "I" statements. Keep the focus on the problem you're having. "I'd like to be able to tell my stories without interruption." instead of "You're always interrupting my stories ! "
?Use facts, not opinions. "Did you know that shirt has a hole?" instead of "You're not going out looking like THAT, are you?"
?Express ownership of your thoughts, feelings, and opinions. "I get angry when he breaks his promises. " instead of "He makes me angry. "
? Make clear and direct requirements. Don't invite the person to say no. "Will you please?" instead of 'Would you mind...?" or "Why don't you...?"
?Keep repeating your point. Use a low level and pleasant voice. Don't try to explain yourself.
【小题1】The writer probably agrees that____________.
| A.you should consider others' response before you act assertively |
| B.you should be assertive if you want to get good marks |
| C.assertiveness is the ability to infringe others' rights. |
| D.assertive behavior will bring you bad feelings |
| A.reach an agreement |
| B.insist on your point |
| C.keep your word |
| D.keep on fighting |
| A.Explaining yourself in a soft and sweet voice. |
| B.Expressing ownership of others' thoughts. |
| C.Making requirements directly and clearly. |
| D.Using your opinions instead of facts. |
任务型阅读
Safety Activities for Middle School KidsSchool is not the safe place as it used to be.How do we keep school safer? How do we help students stay away from danger? There are many activities that teachers can do to teach safety in an easy way.Here are some stories from the students who have had the safety class in No.1 Middle School.
Mike Smith:About Sports Safety
Once, our head teacher made up a story about sports safety.All we needed to do was to point out safe and unsafe sports behaviors in the story.From this lesson, we knew we should always do warm-up activities before playing sports and drink some water after that.
Amy Young:About Classroom Safety
Yes, making up stories is a good way to learn and enjoy ourselves.We were once asked to make up a story about a boy called Little Naughty(调皮的).He always did something naughty in the classroom and got himself into trouble.In this way, we learned to behave(为人处世)well and get on well with each other.
Frank Green:About Fire Safety
In our school, we have a fire emergency response practice(火警应急演习)in September every year.So we know where to go if there is a fire in a school.We learn to use the fire extinguisher(灭火器), too.But I don't think we should be allowed to put out the fire by ourselves, it's too dangerous for young students like us.
–It’s said that aliens tried to warn the astronauts on the moon to ______ .
– Maybe they didn’t like human beings to get close to them.
A. stay up B. stay out C. stay away D. stay behind
--- I am still worried about the job interview.
--- Be confident and ____.
A. stay away B. cheer it up C. hold on D. take it easy
湖北省互联网违法和不良信息举报平台 | 网上有害信息举报专区 | 电信诈骗举报专区 | 涉历史虚无主义有害信息举报专区 | 涉企侵权举报专区
违法和不良信息举报电话:027-86699610 举报邮箱:58377363@163.com