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    (D) Everyone worries about their health．For some it's about losing a bit of weight.others that they'll inheritdiseases which afflictedtheir parents．But what if someone told you in just two short months you could be feeling on top of the world?That's exactly what Andrew Weil has to say in his latest book.8Weeks to Optimum Health．Weil-a doctor and bestselling author of Spontaneous Healing-believes we can all be optimisticabout the functioning of the body's natural healing system.not just on a day-to-day basis but also in responding to everyday illnesses and more serious medical conditions．He has drawn up a programme which makes simple changes to our lifestyle in terms of diet.exercise.supplements and mental and spiritual development.inturn prompting“long-lasting and dramatically beneficial effects for our health ．Of course.everyone is different so Weil also provides specific guidance for men and women.pregnant women. people under 20.over 50and over 70.those who are overweight.people at risk from cardiovasculardisease and cancer and those who have young children．There are even sections devoted to the health of those who live in big cities and who travel frequently． So how does it work?Weil says it has much to do with the body's own healing system．“Health is wholeness and balance.an inner resiliencethat allows you to meet the demands of living without being overwhelmed．If you have that kind of resilience.you can experience the inevitable interactions with germs and not get infections.you can be in contact with allergensand not suffer allergies and you can sustain exposure to carcinogensand not get cancer． Week one begins with a general cupboard clearance-out must go all unhealthy foods like oils and artificial sweeteners-and an introduction to vitamin C.walking and eating more broccoli-a nutrient and fibre-rich vegetable．Breath observation-pay attention to your breathing patterns-also starts now． As the weeks progress.so Weil steps up the demands．Week two calls for an increase in your consumption of whole grains and an end to drinking chlorinatedwater．He also suggests attempting a one-day“news-fast ． With each week comes the adoption of new supplements and fresh dietary habits．Exercise is increased and more mental and spiritual tasks are set．Alongside each chapter he includes true stories of those“healed by the plan.plus various healthy recipes．But he warns:“Perfect health is not possible-beware of persons and products that promise it．Health is not static:it is normal to lose it periodically in order to come back to it in a better way． Weil says the eight-week programme gives users the information needed to keep their healing system in working order．“It shows you how to build a lifestyle that will protect you from prematuredisability and death and it teaches practices and skills that will enable you to prepare body.mind and spirit for any eventual health crisis you may face．Start it now and reap the benefits for the rest of your life． 35．People are concerned about ． 36．Dr Weil believes that everyone should ． 37．Dr Weil believes that everyone can ． 38．Following Dr Weil's methods over the weeks ． 39．Dr Weil's programme will be effective if you ． 40．What have we learned from the passage? 【查看更多】

     

    题目列表(包括答案和解析)

    单词拼写 （10分）
    【小题1】The proud man said he would rather s    ___   than beg for food.
    【小题2】He is a famous p    _    and his poems are popular with the youth.
    【小题3】In order to keep healthy, you’d better have a b  __      diet.
    【小题4】 Everyone has his own strengths and w____________.
    【小题5】He is very rich though he is always in r     __  .
    【小题6】As a child, you are not p  __    to smoke.
    【小题7】The little girl s____________ when she saw a mouse running by her feet.
    【小题8】There is too much          (暴力) on TV.
    【小题9】Those animals produced young generally by l__________ eggs.
    【小题10】As everybody knows, smoking is h         to people’s health.

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    单词拼写：用所学的单词完成句子意思，单词首字母或中文意思已给出（10分）。
    【小题1】F_________ is the mother of success.
    【小题2】They are w_________ to each other; obviously they don’t want to be heard by others.
    【小题3】It has been reported that in the United States that many environment— protecting              (协会) have been formed.
    【小题4】The doctor d_________ three babies every day on average at that time
    【小题5】China’s sending a person into space is a great a_____________.
    【小题6】The bar seemed to him to be full of people and he felt that the people were observing him                .(好奇地)
    【小题7】If you want to learn a foreign language well, you should o__________ many difficulties.
    【小题8】You can e___________ your ideas with your classmates when you’re discussing.
    【小题9】They go into the church,            (打招呼) everyone they meet.
    【小题10】I was filled with              (怒火) when I saw him kicking the dog.

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    单词拼写：用所学的单词完成句子意思，单词首字母或中文意思已给出。

    F_________ is the mother of success.

    They are w_________ to each other; obviously they don’t want to be heard by others.

    It has been reported that in the United States that many environment— protecting              (协会) have been formed.

    The doctor d_________ three babies every day on average at that time

    China’s sending a person into space is a great a_____________.

    The bar seemed to him to be full of people and he felt that the people were observing him                .(好奇地)

    If you want to learn a foreign language well, you should o__________ many difficulties.

    You can e___________ your ideas with your classmates when you’re discussing.

    They go into the church,            (打招呼) everyone they meet.

    I was filled with              (怒火) when I saw him kicking the dog.

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    单词拼写：用所学的单词完成句子意思，单词首字母或中文意思已给出（10分）。

    1.F_________ is the mother of success.

    2.They are w_________ to each other; obviously they don’t want to be heard by others.

    3.It has been reported that in the United States that many environment— protecting              (协会) have been formed.

    4.The doctor d_________ three babies every day on average at that time

    5.China’s sending a person into space is a great a_____________.

    6.The bar seemed to him to be full of people and he felt that the people were observing him                .(好奇地)

    7.If you want to learn a foreign language well, you should o__________ many difficulties.

    8.You can e___________ your ideas with your classmates when you’re discussing.

    9.They go into the church,            (打招呼) everyone they meet.

    10.I was filled with              (怒火) when I saw him kicking the dog.

     

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             Do you want to make a forceful and impressive public speech and become an eloquent （有口才的） speaker? The newly-published books in our bookstore help you realize your dream．Time waits for nobody．Take action! 20% discount on all the orders above $ 100．Here are introductions of these books．

             10 Days to More Confldent Public Speaking．                   
    By The Princeton Language Institute, Lenny Laskowski
    Paperback： 224 page   ISBN: 0446676683   Price: $20 per copy
    THIS book is a course on giving publics talks．It was written by an expert in the field and has the tools to make you a relaxed effective and commanding public speaker．You can find clear, brief, step - by - step tips to help you．
    ●Overcome nervousness and discover your own natural style．
    ●Set up an immediate connection with your audience．
    ●Mix together humour and anecdotes （奇闻） into your talk．
     
             In the Spotlight: Overcome Your Fear of Public Speaking and Performing;
    By Janet E．Espostio Paperback: 176 page
    Publisher:Strong Books ISBN: 1928782078 Price: $15 per copy              
    "IN the spotlight'' is a gift for people experiencing any degree of fear or discomfort in speaking and performingin front of others, either in formal or informal settings．The book has many different methods to help you get beyond stage rright and learn to speak or perform with ease and confidence．
             The Lost Art of the Great Speech: How to Write One and How to Deliver it．
    By Richard Dowis．Paperback : 288 pages．ISBN: 0814470548
    Publisher: American Management Association．Price: $30 per copy Here's expert guidance on how to write a forceful speech．Attractive slides, confident body language, and a lot of eye contact are fine．Now everyone can learn to give powerful, direct speeches that catch audience' s attention．The key is not just in the delivery, but in using the power of language．It' s a speech - writing guide made by an award winning writer．It has everything from researching and writing the speech to preparing the next to delivering the speech to handling questions from audience．
     
    Lend Me Your Ears: Great Speech in History．                      
    By William Saftre Hardcover: 1055 pages ISBN: 0393040054
    Publisher: W．W．Norton & Company. Pice: $ 50 per copy.
    THIS is a collection of more than100 speeches that seeks to show the enduring power of human eloquence to inspire and uplift．These speeches are said to have moved millions of people and changed history．There is an introduction to each speech and essay on the art of public speaking．The collection is edited by former presidential speech writer William Safire．He knows firsthand the importance of putting together the right words for the right moment.
    53．Suppose you want to buy each of the four books in the bookstore, you will at least have to pay      .
    A．$115      P．$23             C．$92              D．$85     
    54．Which of the four books mainly deals with the use of the language in a speech?
    A．Lend Me Your Ears: Great Speech in History．
    B．The Lost Art of the Great Speech; How to Write One and How to Deliver it．
    C．In the Spotnight: Overcome Your Fear of Public Speaking and Performing．
    D．10 Days to More Confident Public Speaking.           
    55．Which of the authors of the books used to write speeches for presidents?
    A．Richard Dowis             B．Janet, E．Esposito   
    C．Lenny Laskowski                  D．William Safire
    56．The common purpose of the above books is to____． 
    A．give encouragement in making a speech
    B．tell readers how to make a forcefuLand impresive speech
    C．show readers the skills of writing a good speech         
    D．tell readers how to get over stage fright and to speak easily and confidently

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