A. medicine B. weight C. diet D. disease 查看更多

 

题目列表(包括答案和解析)

Salt plays an important role in our daily diet. Even a small reduction in salt in the diet can be a big help to the heart. A new study used a computer model to predict -how just three grams less a day would affect heart disease in the United States.
The result: Thirteen percent fewer heart attacks. Eight percent fewer strokes. Four percent fewer deaths. Eleven percent fewer new cases of heart disease. And two hundred forty billion dollars in health care savings. Researchers found it could prevent one hundred thousand heart attacks and ninety-two thousand deaths every year.
The study is in the New England Journal of Medicine. Kirsten Bibbins-Domingo at the University of California San Francisco was the lead author. She says people would not even notice a difference in taste with three grams,or one-half teaspoon, less salt per day. The team also included researchers at Stanford and Columbia University. Each gram of salt contains four hundred milligrams of sodiu(钠), which is how foods may list their salt content.
The government says the average American man eats ten grams of salt a day. The American Heart Association advises no more than three grams for healthy people. It says salt in the American diet has increased fifty percent since the nineteen seventies, while blood pressures have also risen. Less salt can mean a lower blood pressure.
New York City Mayor Michael Bloomberg is leading an effort called the National Salt Reduction Initiative.The idea is to put pressure on food companies and restaurants. Critics call it government interference.
Mayor Bloomberg has already succeeded in other areas, like requiring fast food places in the city to list calorie information. Now a study by the Seattle Children's Research Institute shows that the calorie information on the menu can influence what parents order for their children. Ninety-nine parents of three to six year olds took part. Half had calories between the two groups for foods that the parents would have chosen for themselves. McDonald's menus clearly showing how many calories were in each food. Parents given the counts chose an average of one hundred two fewer calories when asked what they would order for their children. Yet there was no difference in calories between the two groups for foods that the parents would have chosen for themselves.
Study leader Pooja Tandon says even small calorie reductions on a regular basis can prevent weight gain over time.The study was published in the journal Pediatrics.
【小题1】Which of the following benefits does less salt diet in the passage NOT cover?

A.The decrease of strokes B.The prevention of weight gain
C.Fewer heart attacksD.The drop in medical care cost
【小题2】It can be inferred from the passage that _______.
A.Americans ate no more than 5 grams of salt per day in the 1970s
B.the American Heart Association suggests less than 3 grams of salt a day for everyone
C.the less salt one eats, the healthier he will be
D.all the heart diseases result from eating too much salt
【小题3】The National Salt Reduction Initiative aims to_______.
A.inform people of the harm that salt does to health
B.attract the public attention to the problem
C.require fast food places to list salt information
D.put pressure on food companies and restaurants
【小题4】The underlined sentence "Yet there was no difference in calories between the two groups for foods that the parents would have chosen for themselves." implies that _______.
A.Parents pay less attention to the amount of calories in their diet.
B.Parents set a good example to their children in daily diet.
C.Parents take less salt than before while taking meals.
D.Most parents are on a diet for their health.
【小题5】Which of the following might be the best title for this passage?
A.Relationship between Salt and Health
B.Less Salt Can Mean Being More Healthy
C.A Survey on People's Regular Diet
D.Mayor Michael Bloomberg and His Health Project

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阅读理解

  Comprehensive lifestyle changes including a better diet and more exercise can lead not only to a better physique, but also to swift and dramatic changes at the genetic level, U.S.researchers said on Monday.In a small study, the researchers tracked 30 men with low-risk prostate cancer(前列腺癌)who decided against conventional medical treatment such as surgery and radiation or hormone therapy.

  The men underwent three months of major lifestyle changes, including eating a diet rich in fruits, vegetables, whole grains, legumes and soy products, moderate exercise such as walking for half an hour a day, and an hour of daily stress management methods such as meditation(冥想).As expected, they lost weight, lowered their blood pressure and saw other health improvements.But the researchers found more profound changes when they compared prostate biopsies taken before and after the lifestyle changes.After the three months, the men had changes in activity in about 500 genes-including 48 that were turned on and 453 genes that were turned off.The activity of disease-preventing genes increased while a number of disease-promoting genes, including those involved in prostate cancer and breast cancer, shut down, according to the study published in the journal Proceedings of the National Academy of Sciences.

  The research was led by Dr.Dean Ornish, head of the Preventive Medicine Research Institute in Sausalito, California, and a well-known author advocating lifestyle changes to improve health.“It's an exciting finding because so often people say,‘Oh, it's all in my genes, what can I do?’Well, it turns out you may be able to do a lot,”Ornish, who is also connected with the University of California, San Francisco, said in a telephone interview.“'In just three months, I can change hundreds of my genes simply by changing what I eat and how I live.That's pretty exciting,”Ornish said.“The implications of our study are not limited to men with prostate cancer.”

(1)

The article basically states that a healthy lifestyle ________.

[  ]

A.

can even change your genes for the better.

B.

has no effect on your genes.

C.

is good for the environment.

D.

helps men recover from prostate cancer.

(2)

Apart from eating healthy food and exercising, the men in the study ________.

[  ]

A.

were put under a lot of stress.

B.

were walking for hours a day.

C.

were taught stress management methods.

D.

were thinking for a whole day.

(3)

In total, how many disease-preventing genes turned on as a result of the healthy lifestyle?

[  ]

A.

30

B.

453

C.

500

D.

48

(4)

Which of the following is NOT mentioned in the article?

[  ]

A.

The men with low-risk prostate in the study lost weight and lowered their blood pressure.

B.

A famous author and Dr.Dean Ornish led this research.

C.

Dr.Dean Ornish expressed his optimism about this research in a telephone interview.

D.

Conventional medical treatment has no effect on the men with prostate cancer.

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  For most of us, dieting is an annoying fact life, With so much information available, it can be difficult to tell which weight-loss strategies really work.Let’s start by taking a look at some confusing myths(荒谬)。

  1.All calories are created equal

  What you eat, not how much, is the main factor behind weight gain, In fact, the body burns many more calories digesting carbohydrates than it does digesting fat, For every 100 calories of carbohydrates we consume in excess(超过)of our daily requirement, only 75 are turned into body fat.But 97 of every 100 excess fat calories fat calories are turned into body fat.

  2.Desserts and fast foods are forbidden.

  Some experts advise against describing foods as “ good ”and “bad ”Even cakes, pies, and ice cream can be worked into a diet, Moderation is the key.Besides, a plain hamburger on a bun is still a healthful choice, So is baked chicken or a green salad with low–cal, dressing, But watch out for French fries, and fried chicken of fish.

  3.It makes no difference whether you’re top or bottom–heavy

  In fact, where weight is distributed makes all the difference, Recent studies suggest that people who store fat on the upper body(apple shape)rather than on hips and thighs(大腿)脚(pear shape) may have an increased rick of heart disease, There is probably little you can do to change how your body is genetically programmed to store fat, But you can lost excess weight overall.

  4.Fasting is the fastest diet.

  Some studies suggest that suddenly reducing calorie intake puts the body into “starvation mode ”,which causes it to conserve calories and decreases the rate of digestion.The more often you deprive yourself of food, the better your body may get at storing calories, So, in the long run, repeated fasting may actually weaken your weight–loss efforts.

  5.To keep weight off, simply watch what you eat

  According to studies, exercise combined with dieting ensures weight loss better than dieting alone does.Experts also agree that having regular, moderate exercise is more important than occasional exercises, Researchers encourage patients to take the stairs instead of the elevator and park the car far from where you are going and walking.

  6.It’s all your fault that you’re fat

  Research at the University of Pennsylvania, School of Medicine indicates that body shape and size are in large part decided by a person’s genes, In short, some people are naturally more likely to be fat than other.Moreover, someone who was fat in childhood will have more fat cells than a person of average weight.Once made, the cells may enlarge or shrink(缩小),but they never disappear.

  Yet genes don’t have to control your shape, The size of your fat cells depends on you-on your eating habits and lifestyle, Most important, before getting caught up in dietary myths, let good sense shape your eating habits, Your body will thank you for it.

(1)

Which of the following statements is true?

[  ]

A.

All calories are created equal.

B.

You can decide whether fat will be stored on your upper body or lower body.

C.

While you are on a diet never eat desserts and fast food

D.

The size of fat cells is decided by our eating habits and lifestyle

(2)

Which of the following statements is true about fat cells and genes?

[  ]

A.

Everyone has the same amount of fat cells.

B.

The size of fat cells is fixed, They won’t become bigger or smaller

C.

Genes have nothing to do with obesity.

D.

Where you store your fat is genetically decided

(3)

The main reason why the author writes this article is to ________

[  ]

A.

give new ideas

B.

correct certain misunderstandings

C.

encourage the readers to keep fit

D.

explain the concept of calories, fat cells, and genes

(4)

This article is ________

[  ]

A.

descriptive

B.

creative

C.

persuasive

D.

educative

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About a third of all common cancers in the United States, China and Britain could be prevented each year if people ate healthier food, drank less alcohol and exercised more, health experts said on Friday.

    Reports from the World Cancer Research Fund (WCRF) suggest that making simple lifestyle changes could prevent some 40 percent of breast cancers alone in Britain and the United States, as well as tens of thousands of stomach cancers.

    “Even in 2011, people are dying unnecessarily from cancers that could be prevented through keeping a healthy weight, diet, physical activity and other lifestyle factors,” said a WCRF medical and scientific adviser.

    WCRF findings are supported by World Health Organization (WHO) reports, which say regular exercise can prevent many diseases such as cancers and heart diseases.

    Cancer is a leading cause of death around the world and its incidence(发病率) is rising. Each year around 12.7 million people discover they have cancer and 7.6 million people die from some form of the disease. There are about 200 known types of cancer.

    Rachel Thompson, the WCRF’s head of science, said that while the message was simple — that not smoking, eating good food and being a healthy weight can help ward off many cancers — it was still a difficult one to get across.

    The WHO says adults should do at least 150 minutes of exercise a week. This could be done by walking for 30 minutes five times per week or by cycling to work every day.

    Peter Baldini, head of the World Lung Foundation, also called on all governments to introduce smoke-free laws and raise the price of cigarettes. Tobacco kills millions of smokers every year, and tobacco-related lung cancers also kill hundreds of thousands of people who don’t smoke but have been exposed to it second-hand.

    “There isn’t a magic bullet to cure all forms of cancer, but we have the opportunity and the duty to protect people from developing cancer wherever possible,” Baldini said.

1.Which of the following words can best take the place of the phrase “ward off” in the sixth paragraph?

A. protect    B. prevent    C. develop    D. cure。

2.Which of the following statements is Not true according to the text?

A. Exercising and eating healthily can help to reduce cancer risk.

B. Each year about 12.7 million people are diagnosed with cancer around the world.

C. Every year millions of people die from smoking and lung cancers.

D. Adults should walk for fifty minutes three times per week.

3.Which of the following can be the best title of this text?

A. Simple life changes could stop millions of cancers

B. Cancer is a leading cause of death

C. Our bad lifestyle caused many diseases

D. The incidence of common cancers is rising

4.By writing the passage, the author mainly intends to ____.

A. advise people to develop healthier lifestyle.

B. warn people of the danger of cancers

C. explain why many people die from cancers every year.

D. introduce the ways to protect people from developing cancers

5.We can infer from Peter Baldini’s opinion in the last two paragraphs that ____.

A. all the lung cancers are linked to smoking 

B. there is no medicine to cure the cancers but it’s our duty to find one

C. all governments should take measures to control smokers and protect people’s health

D. it’s our opportunity and duty to persuade people to give up smoking

 

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II.Fill in the blanks(10)

The first and smallest unit that can be discussed in relation to language is the word. In speaking, the choice of words is   16   great importance. Proper _17__(choose) will get rid of one source of likely breakdown in the communication cycle. Too often, careless use of words___18___ (prevent) a meeting of the mind of the speaker and listener. The words used by the speaker may cause __19___(favor) reactions in the listener_20__interfere with his comprehension; hence, the transmission-reception system breaks down. Moreover , inaccurate or indefinite words may make _21__ difficult for the listener to understand the message which __22__(transmit) to him. The speaker_23__does not have specific words in working vocabulary may be unabe to explain or describe in _24_ way ___25_ can be understood by listeners.

III.cloze(15)

Nobody wants to appear fat. Many girls who care too much about their self-image(个人形象) choose to eat less food to  26   themselves from gaining weight. Some even take medicine to achieve their goals. Those unhealthy ways may lead to being   27  to a certain drug and the addiction is usually very   28  . There is little difference to committing suicide (自杀). I used to eat   29    a lot, which is said to be high in protein but low in calories. But the moment bird flu   30   out, I stopped eating this kind of meat. To me, health always comes first, because no matter how wealthy you are, your   31   will deprive(剥夺) you of the right to   32   your life, so why should we put ourselves in danger and suffer? However, you’d better keep it in mind that whether you go on a calorie-restricted (限制热量的) diet or not, exercising and   33   eating are excellent ways to keep your body in good   34. Their emphasis is that the healthy way to lose weight is   35   to make permanent changes to your lifestyle.

26. A. protect                     B. make                      C. promise                  D. keep

27. A. used               B. addicted             C. exposed             D. devoted

28. A. painful        B. useful             C. cheerful              D. sorrowful

29. A. fruit           B. vegetable           C. chicken              D. pork

30. A. let             B. set                C. gave                 D. broke

31. A. medicine             B. weight             C. diet                 D. disease

32. A. enjoy          B. make             C. change                D. take

33. A. regular        B. healthy            C. good                 D. normal

34. A. size            B. shape              C. situation             D. style

35. A. usually                B. generally          C. quickly                D. gradually

 

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