The following are four forms about medicine. How to use the medicine is very important. Never take any by mistake.

　　1）Take the medicine with water, followed by one tablet every eight hours, as required. For further night - time and early morning, take two tablets at bedtime. Do not take more than six tablets in 24 hours. For Children six to twelve years old, go to your doctor for advice.　Reduce dosage if nervousness, restlessness or sleeplessness takes place.

　　2）Each pill of the medicine taken three times every day for fourteen years old. As usual, a pill 6∶00 a. m., before breakfast, one before 11∶00 and one before sleep. Not for children under six years old and old persons with heart attack.

　　3）The medicine for a person with a fever. Once two pills a day before sleep for adult. Not take the medicine without fever. Half for Children under 12 years old. Children with a high fever, go to see a doctor.

　　4）The medicine taken three times a day, once five pills for adult with a cold. Half of the pills for children 10 years old. Take the medicine before breakfast, lunch, supper or before sleep.

　　60．Obviously a kind of medicine can’t be proper for ________, judging from the information.

　　A. children over twelve years old

　　B. some old persons with a fever

　　C. some old persons with heart attack

　　D. neither adults nor heart attack

　　61．When a person has a cold, he had better ________ .

　　A. have about more than fourteen pills a day

　　B. have twice a day

　　C. have four times a day

　　D. have nine pills a day

　　62．How many kinds of medicine are used for the children six years old?

　　A. All of them．

　　B. Three kinds of medicine.

　　C. Two kinds of medicine.

D. Almost not any medicine.

  Do you always understand the directions on a bottle of medicine? Do you know what is meant by "Take only as directed"? Read the following directions and see if you understand them.

　　"To reduce pain, take two tablets(药片)with water, followed by one tablet every eight hours, as required. For night-time and early morning relief take two tablets at bedtime. Do not take more than six tablets in twenty-four hours.

For children six to twelve years old, give half the amount. For children under six years old, ask for your doctor's advice.

　　Reduce the amount if you suffer from restlessness or sleeplessness after taking the medicine.

How many tablets at most can a person over 12 have in 24 hours?

　 A. Eight　　　　  B. Six　　　　　C. Four　　　 D. Three

How many tablets should a nine-year-old child normally take in 24 hours?

　 A. Half a tablet.                                 B. One tablet.

　 C. Two tablets .                              D. Four tablets.

What is the advice for one who cannot sleep well after taking the medicine?

　 A. Stop taking the medicine at bedtime.

　 B. Take less than the normal amount.

　 C. Take more than the normal amount.

　 D. Continue to take the normal amount.

It can be inferred from the directions that this medicine      .

　 A. helps you to fall asleep quickly

　 B. should not be taken by children under six　　

　 C. cannot be taken if one feels sleepy

　 D. may be dangerous to small children

　　The following are four forms about medicine. How to use the medicine is very important. Never take any by mistake.

　　1）Take the medicine with water, followed by one tablet every eight hours, as required. For further night - time and early morning, take two tablets at bedtime. Do not take more than six tablets in 24 hours. For Children six to twelve years old, go to your doctor for advice.　Reduce dosage if nervousness, restlessness or sleeplessness takes place.

　　2）Each pill of the medicine taken three times every day for fourteen years old. As usual, a pill 6∶00 a. m., before breakfast, one before 11∶00 and one before sleep. Not for children under six years old and old persons with heart attack.

　　3）The medicine for a person with a fever. Once two pills a day before sleep for adult. Not take the medicine without fever. Half for Children under 12 years old. Children with a high fever, go to see a doctor.

　　4）The medicine taken three times a day, once five pills for adult with a cold. Half of the pills for children 10 years old. Take the medicine before breakfast, lunch, supper or before sleep.

　Obviously a kind of medicine can’t be proper for ________, judging from the information.

　　A. children over twelve years old

　　B. some old persons with a fever

　　C. some old persons with heart attack

　　D. neither adults nor heart attack

　When a person has a cold, he had better ________ .

　　A. have about more than fourteen pills a day

　　B. have twice a day

　　C. have four times a day

　　D. have nine pills a day

How many kinds of medicine are used for the children six years old?

　　A. All of them．

　　B. Three kinds of medicine.

　　C. Two kinds of medicine.

D. Almost not any medicine.

  Do you always understand the directions on a bottle of medicine? Do you know what is meant by "Take only as directed"? Read the following directions and see if you understand them.
　　"To reduce pain, take two tablets(药片)with water, followed by one tablet every eight hours, as required. For night-time and early morning relief take two tablets at bedtime. Do not take more than six tablets in twenty-four hours.
For children six to twelve years old, give half the amount. For children under six years old, ask for your doctor's advice.
　　Reduce the amount if you suffer from restlessness or sleeplessness after taking the medicine.
【小题1】How many tablets at most can a person over 12 have in 24 hours?

A．Eight

B．Six

C．Four

D．Three

【小题2】How many tablets should a nine-year-old child normally take in 24 hours?

A．Half a tablet.	B．One tablet.
C．Two tablets .	D．Four tablets.

【小题3】What is the advice for one who cannot sleep well after taking the medicine?

A．Stop taking the medicine at bedtime.

B．Take less than the normal amount.

C．Take more than the normal amount.

D．Continue to take the normal amount.

【小题4】It can be inferred from the directions that this medicine      .

A．helps you to fall asleep quickly

B．should not be taken by children under six

C．cannot be taken if one feels sleepy

D．may be dangerous to small children

　Having one of those days or weeks — when everything seems to annoy you? Even if you do nothing about it, your bad mood will probably go away after some time. But with a little effort, you can forget it much faster — often within a day or two.

　　Walk it off

　　Exercise is the most popular bad-mood buster. A person who’s in a bad mood has low energy and high tension. Taking a fast ten-minute walk, or doing some quick exercises can do wonders towards changing that bad mood.

　　Tune it out

　　Listening to your favorite music for a while can also make tension go away quickly, because music starts associations with past positive experiences we’ve had.

　　Give yourself a pep talk

　　Stop and listen to what’s on your mind. Bad moods are often started by too many negative thoughts. Write them all down on paper; the pessimistic (悲观的) messages you’ve been giving yourself and then give optimistic answers. ("I still don’t have a job. "vs" I have two interviews next week.")

　　Reduce your stress

　　Relaxation techniques are wonderful mood-lifters. These include deep breathing, stretching and visualizing (想象), all of which sound complicated but aren’t. One easy way to visualize: close your eyes and picture a favorite place, such as the beach. Another simple way to against distress is to make a to-do list. One reason for being in a bad mood is feeling you have no options(选择权) By taking control over certain areas, you realize you’re not helpless. You can make changes in your mood and life.

　　Avoid things that won’t improve your mood

　　TV may not help much: You need to increase your energy level and stimulate your mind something — that the TV show "Neighbors" won’t do. And before you reach for that piece of cake and coffee, think about how mood and food are linked. Sugar and caffeine contribute to depressed moods. The better choice? Research shows that carbohydrates, such as potatoes and pasta, produce a calming effect in people who have a desire for them.

　　We learn from the text that it might help rid us of a bad mood ________.

　　A. to do nothing about it

　　B. to take a long walk on the beach

　　C. to do some exercises with light music

　　D. to talk it to neighbours

　 Why is it suggested that you close your eyes and picture the beach?

　　A. It is not complicated to do so.

　　B. It is an area to be easily controlled.

　　C. It helps beat a bad mood.

　　D. It brings us a new technique.

　　 TV may not improve your mood because ________.

　　A. it sometimes shows what happens around you

　　B. it keeps you stay unmoved

　　C. it reminds you of eating and drinking

　　D. it produces a calming effect

　　This text most probably appears in ________.

　　A. a book on physical exercises            B. a doctor’s handbook

C. a notice                                          D. a magazine