C

To be able to motivate oneself, or self-motivate, occurs when a person has the willingness to do something and is internally(内在地) motivated to do it．

Sometimes it’s very difficult to get ourselves moving．The natural tendency is to postpone．Life just seems to get in the way! There is a job to go to, groceries to do, television to watch—whoops! I guess we get pretty good at finding excuses to escape getting started on goals like an exercise routine or reading a new book．The fact is that we are creatures of routine and habit．So what can we do to motivate ourselves to accomplish our goals? 

Here are some tips on how to get moving:

Decide what you want．It’s hard to motivate an aimless mind．Set a goal and decide how you are going to go about it．Then break it down into smaller sections so it’s easier to handle and less overwhelming．（势不可挡）

Keep track of your progress．Keep a log or journal where you can measure how much you have accomplished．Looking at it can also motivate you to keep pushing ahead．

Post motivating pictures or slogans within your sight．It is always inspiring to see pictures of people who have accomplished what you’re going for．It makes it attainable and realistic．Likewise, little slogans like “go for it” or “just do it” can give you the little support you need．    

Sometimes we forget what we set out to do and a little reminder is all we need to be revitalized (激活) and focus on the end result．If you remind yourself to go for the desired promotion, it will re-establish why you are doing what you’re doing．

Make it a habit．Once you have accomplished your objective, e．g．becoming an early riser, keep it up so that it’s second nature to you and you don’t have to think about it anymore．

64．According to the author, some people fail to achieve their goals because ________．

       A．they don’t have enough desire

       B．their life is filled with routine work

       C．they benefit from the force of habit

       D．they naturally put off forming new habits

65．It can be inferred from the underlined sentence that ________．

       A．self-motivation needs repeated self-reminding of one’s goal

       B．in modern society people tend to become forgetful

       C．when we forget our goal, our life becomes meaningless

       D．we can achieve our goal only by focusing on the end result

66．To get moving on your goal, you can do the following EXCEPT ________．

       A．keep a diary to clearly judge your distance to your goal

       B．make self-improvement your second nature

       C．forget your aim and revitalize yourself with slogans

       D．support yourself by hanging inspiring pictures in your house

67．Which of the following is the best title for the passage?

     A．Set Goals in Your Life    B．Get Yourself Motivated

     C．Get into Good Habits      D．Do Not Postpone

B

More teachers are starting off the school year with letters to parents and students to introduce themselves and set a tone (基调) for the year．The letters are a good way to start positive communication with parents, several teachers told Education World．

“I think it’s professional (专业的)，”said Dorothy Peselli, an English teacher at Sparta High School in Sparta, New Jersay, Peselli, who gives out the letters the first day of school, told Education World．“It gives parents an image of you as a professional．If you start communication off in a positive manner, you will have the parents on your side when you need them．”

In her letter to parents, Peselli encourages them to call or e-mail her with specific concerns about their children．“I want to work as a team to make sure that your child becomes an independent lifelong learner,” Peselli wrote to parents last September．She also telephones the parents of all her students at the beginning of the year．

Peselli includes with the letter a classroom handbook (手册)listing plans and rules ．And she requires that both parents and students read and sign statements (included in the letter!) that they read the handbook．The student letter also lists needed supplies and gives encouragement．“Please come to class ready to work and learn．This will be an exciting year for all of us,” it says

Last year, Peselli taught at a different high school and parents there were “shocked”, but appreciative, that she had so much contact with them,“I received roses and a thank-you note from one boy and his mother”．Peselli said．She wished her own children’s teachers would take the time to write notes as well．“I never got a letter home from any of my daughter’s high school teachers．” she said, “It would be nice to know the background of some of the people who are teaching my daughter．”

45．We may learn from the text that______    

A．most teachers are writing letters to parents and students

B．the handbook is used to list supplies and give encouragement

C．Peselli believe it important for teachers to exchange information with parents

D．Peselli mainly introduces her background and teaching experiences in the letters

46．The underlined word “it” in the fourth paragraph refers to______  

A．the handbook        B．the requirement    C．the school       D．the letter

47．We can infer from the last paragraph that______

A．parents were satisfied with Peselli’s way of working

B．Peselli means to surprise parents by writing students

C．Peselli seemed to be popular among boy students

D．all Peselli’s children are studying in high schools

48．The purpose of the text is to______．

A．introduce an English teaching method

B．give advice on how to teach students

C．encourage teachers to keep in touch with parents

D．show us how Dorothy Peselli makes teaching plans

 

C

To be able to motivate oneself, or self-motivate, occurs when a person has the willingness to do something and is internally(内在地) motivated to do it.

Sometimes it’s very difficult to get ourselves moving. The natural tendency is to postpone. Life just seems to get in the way! There is a job to go to, groceries to do, television to watch—whoops! I guess we get pretty good at finding excuses to escape getting started on goals like an exercise routine or reading a new book. The fact is that we are creatures of routine and habit. So what can we do to motivate ourselves to accomplish our goals? 

Here are some tips on how to get moving:

Decide what you want. It’s hard to motivate an aimless mind. Set a goal and decide how you are going to go about it. Then break it down into smaller sections so it’s easier to handle and less overwhelming.（势不可挡）

Keep track of your progress. Keep a log or journal where you can measure how much you have accomplished. Looking at it can also motivate you to keep pushing ahead.

Post motivating pictures or slogans within your sight. It is always inspiring to see pictures of people who have accomplished what you’re going for. It makes it attainable and realistic. Likewise, little slogans like “go for it” or “just do it” can give you the little support you need.     

Sometimes we forget what we set out to do and a little reminder is all we need to be revitalized (激活) and focus on the end result. If you remind yourself to go for the desired promotion, it will re-establish why you are doing what you’re doing.

Make it a habit. Once you have accomplished your objective, e.g. becoming an early riser, keep it up so that it’s second nature to you and you don’t have to think about it anymore.

64. According to the author, some people fail to achieve their goals because ________.

A. they don’t have enough desire

B. their life is filled with routine work

C. they benefit from the force of habit

D. they naturally put off forming new habits

65. It can be inferred from the underlined sentence that ________.

A. self-motivation needs repeated self-reminding of one’s goal

B. in modern society people tend to become forgetful

C. when we forget our goal, our life becomes meaningless

D. we can achieve our goal only by focusing on the end result

66. To get moving on your goal, you can do the following EXCEPT ________.

A. keep a diary to clearly judge your distance to your goal

B. make self-improvement your second nature

C. forget your aim and revitalize yourself with slogans

D. support yourself by hanging inspiring pictures in your house

67. Which of the following is the best title for the passage?

   A. Set Goals in Your Life                             B. Get Yourself Motivated

   C. Get into Good Habits                              D. Do Not Postpone

With a busy life and job, pressure can make you look tired and aged. Kissi Health-Beauty Center gives classes, makes training plans according to your physical conditions, and sets up an individual file. All these things will help you to get to know your body and the way to keep it fit.

1) BODY-BUILDING

Imported gym equipment will help you build up your body’s muscles, making you look full of energy and strength.

2) GYMNASTIC EXERCISES

A bright and large exercise room with excellent equipment and music will give your body a chance to enjoy movement with rhythm.

3) SPECIAL “LAZY-BONE” FITNESS CENTER

“Lazy-bone” fitness equipment is the first bodyshaping set of seven beds in Houston. Designed according to human anatomic (解剖学的) and kinematic（运动学的）theory， the seven special beds will help you to exercise your waist, abdomen（腹）, hips（臀）or legs. In the relaxing hours you may try them to strengthen your muscles and lose weight.

*Tuition: “Lazy-bone” fitness card, 1000 dollars /month (gymnastic classes included).

*Open Time: 10:30 a.m. —10:30 p.m. every Monday, Wednesday, Friday, Saturday and Sunday

*Tel: 59185700

*Address: 16 Johnson Street, Houston

The purpose of this passage is to ______.

   A. give advice on health                 B. introduce new ways of body-building

C. ask you to go to the center          D. introduce ways to lose weight

If you want some exercise as well as relaxation after a busy day, you’ll go to the center and ______.

A. learn anatomic and kinematic theory            B. lie still on the special beds

    C. join in the gymnastic exercises                   D. buy a special card

70. Tom Everest who keeps a “Lazy-bone” fitness card can go to the center ______ this week.

11:30 a.m. Monday                        B. 11:30 p.m. Monday

   C. 10:00 a.m. Tuesday                       D. 10:00 p.m. Tuesday

According to the passage, the center wants to show it is _____ .

A. the most convenient                    B. the largest   

     C. the newest                                 D. the most advanced

With a busy life and job, pressure can make you look tired and aged. Kissi Health-Beauty Center gives classes, makes training plans according to your physical conditions, and sets up an individual file. All these things will help you to get to know your body and the way to keep it fit.

1) BODY-BUILDING

Imported gym equipment will help you build up your body’s muscles, making you look full of energy and strength.

2) GYMNASTIC EXERCISES

A bright and large exercise room with excellent equipment and music will give your body a chance to enjoy movement with rhythm.

3) SPECIAL “LAZY-BONE” FITNESS CENTER

“Lazy-bone” fitness equipment is the first bodyshaping set of seven beds in Houston. Designed according to human anatomic (解剖学的) and kinematic（运动学的）theory, the seven special beds will help you to exercise your waist, abdomen（腹）, hips（臀）or legs. In the relaxing hours you may try them to strengthen your muscles and lose weight.

*Tuition: “Lazy-bone” fitness card, 1000 dollars /month (gymnastic classes included).

*Open Time: 10:30 a.m. —10:30 p.m. every Monday, Wednesday, Friday, Saturday and Sunday

*Tel: 59185700

*Address: 16 Johnson Street, Houston

1.The purpose of this passage is to ______.

A. give advice on health                                            B. introduce new ways of body-building

C. ask you to go to the center                                  D. introduce ways to lose weight

2.If you want some exercise as well as relaxation after a busy day, you’ll go to the center and ______.

A. learn anatomic and kinematic theory                     B. lie still on the special beds

C. join in the gymnastic exercises                      D. buy a special card

3.Tom Everest who keeps a “Lazy-bone” fitness card can go to the center ______ this week.

A. 11:30 a.m. Monday                                    B. 11:30 p.m. Monday

C. 10:00 a.m. Tuesday                                   D. 10:00 p.m. Tuesday

4.According to the passage, the center wants to show it is _____ .

A. the most convenient                                           B. the largest

C. the newest                                                          D. the most advanced