Which we all know, we are what we eat. Therefore, it’s very important   1.    

for us to form into healthy eating habits. However, bad habits are still very 2.    

common among we students. Some of us often go to school without     3.    

breakfast .Some like to have snacks; some others are particular with food;  4.     

and still some eat or drink too many. All these bad habits will be bad for our health

                                                             5.    

To keep fit, we should have various health diets, which generally       6.    

include proper amount of fish, meat, vegetable, fruit as well as main food.  7.   

Beside, we had better have meal regularly.                           8.    

In my opinion, we should try to develop healthy eating habits to build up 9.    

a strong body. Only in this way can we have enough energy study better.   10.   

Work your brain!

Between 2 and 3 pounds of wonder，it controls everything we say，do or think，who we are and what we care about. The way we walk or laugh or figure out things. What we like and the talents we possess. How we see and talk and run and jump and process our food.

The brain uses 20 percent of our body's oxygen and 20 percent of its blood. Somewhere within its protein，fat, 100,000 miles of blood vessels and 100 billion nerve cells，it helps us remember where we put our gym shoes. Change our temperature so we don't die because of the heat or cold. Speed us up or slow us down. Help us choose between orange juice or orange­flavored drinks.

Its intricacies(复杂性)are stunning，far beyond anything most of us can imagine. To keep this work of art as polished(有光泽的) as possible we need to eat right，exercise and keep mentally stimulated(刺激)．

Good nutrition helps brain cells communicate with each other. Exercise stimulates a hormone(荷尔蒙)in our brain that improves memory. Mental stimulation keeps you sharp even as you age.

“It's very important that we tell people to be physically active and mentally active，” said neurologist Malcolm Stewart.

“People cannot stop aging，but you're able to reduce the damage；you're able to keep the function up.”

Following are Dr.Stewart's advice for improving brain health：

Nutrition	Avoid fast food. Follow the old adage(格言，谚语)：For breakfast，eat like a king；for lunch，like a queen；for supper，like a beggar.
Exercise	Do a combination of stretching aerobic and muscle­strengthening every day.
Mental games	Try to have a sense of hope about the future. Do puzzles. Listen to music. Reach out to others to make their lives better.

1.The purpose of the author in writing this passage is to ______.

A. inform us how the brain works

B. give us advice on how to keep the brain healthy

C. tell us that the brain plays an important role in our lives

D. show how special the brain is to us

2.The word “stunning” in Paragraph 5 means ______.

A. interesting 　       B. strange              C. significant　        D. amazing

3. According to the text，more exercise ______.

A. keeps our mind sharp 　　 

B. helps improve our memory

C. gives our brain a rest 　　 

D. is good for brain cells communicating with each other

4. In order to keep brain healthy，we should avoid ______.

A. eating a good lunch                      B. doing puzzles

C. eating a large supper                    D. taking aerobic exercise

 

第二节（共5小题；每小题2分，满分10分）

　　根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

　　Are you truly hapy? Do you ever know what it means to be happy and what it takes to achieve happiness? 71 The following are a few tips that I follow to create happiness in my life.

　　*Make a plan for attaining goals that you lelieve will make you happy.Your moods will very likely increase if you are going after something you value.

　　*Surround yourself with happy people.It is easy to begin to think negatively(消极地) when you are surrounde by people who think that way. 72

　　*When something goes wrong,try to figure out a solution instead of being absorbed in self pity. Truly happy people don't allow setbacks to affect their mood because they know that with a little thought they can turn the circumstances back to their favor.

　　* 73 There few minutes will give you tthe opportunity to focus on the positive things in your life and will lead you to continuous happiness.

　　* 74 Whether you treat yourself to lunch,take a long,relaxing bath or simply spend a few extra minutes on your appearance ,you will be subconsiciously(下意识地) putting yourself in a better mood.

　　*Finding the humor in situations can also lead to happiness. Find way to make light of a situation that would otherwise make you happy.

　　*Keeping healthy is another way to achieve happiness. 75

A．What makes one person happy may be very different from what makes someone else happy.

B．On the contrary,if you are around people who are happy their emotional state will be infections.

C．Being overweight or not eating nutritious foods can have a negative effect on your mood.

D．These are important questions for anyone who is seeking happiness to ask themselves.

E.Spend a few minutes each day thinking about the things that make you happy.

F.There are some tips in life that lead to happiness.

G.It's also important to take some time each day to do something nice for yourself.

 

Work your brain!
Between 2 and 3 pounds of wonder，it controls everything we say，do or think，who we are and what we care about. The way we walk or laugh or figure out things. What we like and the talents we possess. How we see and talk and run and jump and process our food.
The brain uses 20 percent of our body's oxygen and 20 percent of its blood. Somewhere within its protein，fat, 100,000 miles of blood vessels and 100 billion nerve cells，it helps us remember where we put our gym shoes. Change our temperature so we don't die because of the heat or cold. Speed us up or slow us down. Help us choose between orange juice or orange­flavored drinks.
Its intricacies(复杂性)are stunning，far beyond anything most of us can imagine. To keep this work of art as polished(有光泽的) as possible we need to eat right，exercise and keep mentally stimulated(刺激)．
Good nutrition helps brain cells communicate with each other. Exercise stimulates a hormone(荷尔蒙)in our brain that improves memory. Mental stimulation keeps you sharp even as you age.
“It's very important that we tell people to be physically active and mentally active，” said neurologist Malcolm Stewart.
“People cannot stop aging，but you're able to reduce the damage；you're able to keep the function up.”
Following are Dr.Stewart's advice for improving brain health：

【小题1】The purpose of the author in writing this passage is to ______.

A．inform us how the brain works

B．give us advice on how to keep the brain healthy

C．tell us that the brain plays an important role in our lives

D．show how special the brain is to us

【小题2】The word “stunning” in Paragraph 5 means ______.

A．interesting

B．strange

C．significant

D．amazing

【小题3】According to the text，more exercise ______.

A．keeps our mind sharp

B．helps improve our memory

C．gives our brain a rest

D．is good for brain cells communicating with each other

【小题4】In order to keep brain healthy，we should avoid ______.

A．eating a good lunch	B．doing puzzles
C．eating a large supper	D．taking aerobic exercise