Visitors to Fiji enjoy not only some of the world's best lagoons, with beautiful blue waters and the famous Rainbow Reef，but also rich history and culture spanning thousands of years．While you'll surely spend plenty of time on the beach in Fiji, why not check out some of these cultural destinations to get a sense of traditional life in Fiji?
The Meke is a native dance performed by indigenous Fijians wearing leis and grass skirts．Although similar in importance to the hula dance of Hawaiian the Meke is like nothing you'll see on any other island．Experiencing this culturally and historically significant dance is something that visitors to Fiji simply must do．
Indigenous Fijians are very proud of their heritage，something you'll notice immediately upon walking into the National Museum．The Fiji Museum is located in the beautiful botanical gardens of Suva，the capital city of Fiji. There，you'll find an archaeological collection dating back thousands of years，evidence of Fiji's long history．The lengthy history of Fiji can also be seen in its buildings, including the Parliament Houses and Sri Siva Subramaniya, a Hindu temple．
While you're in Suva to visit the Fiji museum，take plenty of time to absorb the local culture. Suva offers a very active nightlife, including live bands and other forms of entertainment. If you're looking for a Meke show，Suva is a good bet on any night of the week. The city is also a popular destination for tourists looking for souvenirs，including carved Tiki masks and statues．
Like any tropical island vacation, Fiji offers white sandy beaches，palm trees，and beautiful blue skies .If you're planning a variation to Fiji，don’t forget to schedule plenty of time to visit cultural and historical sites，and to take in the parts of Fiji that truly can’t be found anywhere else in the world．
【小题1】The word”lagoons”(in Paragraph 1)probably refers to “      ”.

Forgiveness

(2013·高考辽宁卷)To forgive is a virtue，but no one has ever said it is easy.When someone has deeply hurt you，it can be extremely difficult to let go of your hate.However，forgiveness is possible，and it can be surprisingly beneficial to your physical and mental health.People who forgive show less sadness，anger and stress and more hopefulness，according to a recent research.

1._ Try the following steps：

Calm yourself.__ 2.__ You can take a couple of breaths and think of something that gives you pleasure：a beautiful scene in nature，or someone you love.

Don’t wait for an apology.Many times the person who hurt you does not intend to apologize.They may have wanted to hurt you or they just don’t see things the same way.__ 3._ Keep in mind that forgiveness does not necessarily mean becoming friends again with the person who upset you.

Take the control away from your offender(冒犯者)．Rethinking about your hurt gives power to the person who caused you pain.Instead of focusing on your wounded feelings，learn to look for the love，beauty and kindness around you.

__4.__ If you understand your offender，you may realize that he or she was acting out of unawareness，fear，and even love.You may want to write a letter to yourself from your offender’s point of view.

Don’t forget to forgive yourself.__ 5._ But it can rob you of your self?confidence if you don’t do it.

A．Why should you forgive?

B．How should you start to forgive?

C．Recognize the benefits of forgiveness.

D．Try to see things from your offender’s angle.

E．For some people，forgiving themselves is the biggest challenge.

F．To make your anger die away，try a simple stress?management technique.

G．If you wait for people to apologize，you could be waiting an awfully long time.

任务型阅读（共10小题；每小题1分，满分10分）

请认真阅读下列短文，并根据所读内容在文章后表格中的空格里填入一个最恰当的单词。注意：每个空格只填一个单词。请将答案写在答题卡上相应的横线上。

Maybe you are an average student. You probably think you will never be a top student. This is not necessary so, however. Anyone can become a better student if he or she wants to. Here’s how:

1. Plan your time carefully. When you plan your week, you should make a list of things that you have to do. After making this list, you should make a schedule of your time. First your time for eating, sleeping, dressing, etc. then decide a good, regular time for studying. Don’t forget to set aside enough time for entertainment. A weekly schedule may not solve all your problems, but it will force you to realize what is happening to your time.

2. Find a good place to study. Look around the house for a good study area. Keep this space, which may be a desk or simply a corner of your room, free of everything but study materials. No games, radios, or television! When you sit down to study, concentrate on the subject.

3. Make good use of your time in class. Take advantage of class time to listen to everything the teachers say. Really listening in class means less work later. Taking notes will help you remember what the teacher says.

4. Study regularly. When you get home from school, go over your notes. Review the important points that your teacher mentioned in class. If you know what your teacher is going to discuss the next day, read that material will become more meaningful, and you will remember it longer.

5. Develop a good attitude about tests. The purpose of a test is to show what you have learned about a subject. They help you remember your new knowledge. The world won’t end if you don’t pass a test, so don’t be overly worried.

There are other methods that might help you with your studying. You will probably discover many others after you have tried these.

How to become a better student

—Don’t forget to post the letter for me,will you??

—___________.?

A.Maybe I will             B.No,I won’t?

C.Sorry,I don’t             D.I suppose not ?

When someone has deeply hurt you, it can be extremely difficult to let go of your anger. But forgiveness is possible and it can be surprisingly  36  to your physical and  37   health.

"People who forgive  38  less depression, anger and stress and more hopefulness," says Frederic Luskin, Ph.D.,  39  of Forgive for Good. "So it can help  40  on the .wear and tear on our organs, reduce the wearing out of the immune system and  41  people to feel more vital."

So how do you start the forgiveness? Try  42  these steps:

Calm yourself. To defuse (缓解) your  43  and try a simple stress-management technique.

"Take a couple of breaths and think of  44  that gives you pleasure: a  45  scene in nature, someone you love," Luskin says.

Don't  46  an apology. "Many times the person who hurt you has no  47  of apologizing," Luskin says. "They may have wanted to hurt you or they just don't see things the same  48  . So if you wait for people to apologize ,you could be waiting a(n)  49  long time. "Keep in mind that forgiveness does not necessarily mean  50  to the person who upsets you.

Take the control away from your offender. Mentally replaying your  51  gives power to the person who caused you pain. " 52  of focusing on your hurt feelings, learn to look for the love, beauty and kindness  53  you," Luskin says.

Try to see things from the other person's perspective (立场；视角). If you empathize (有同感) with that person, you may  54  that he or she was acting out of ignorance, fear even love.

Recognize the benefits of forgiveness. Research has shown that people who forgive report more energy, better  55  and better sleep patterns. Don't forget to forgive yourself. "For some people, forgiving themselves is the biggest challenge," Luskin says.

"But it can rob you of your self-confidence if you don't do it. "