If you think you’re too shy and want to be a little bit brave, try the following:

You can make it. Tell people you’re shy. There’s no need to hide it. When they get to know you’re a shy kid, they’ll understand you better. This also helps you feel more relaxed in talks.

Try to smile more. When you smile, people think you’re friendly and easy to talk to. Remember that other people have feelings too and most people will stay away from an angry-looking face.

Learn to be a good talker. If you find it hard to start talks, say something nice about people around you. Think about how great you feel when someone says something nice to you. Doesn’t it make you want to keep talking to that person?

Get your attention elsewhere（在别处）. Think more about ways to enjoy parties or games. Don’t waste time worrying about your look or whether people like you or not.

Take one small step at a time. Each time when you say “Hi” or smile at someone, say to yourself “You did it”. Keep trying and one day you’ll never feel shy when you talk about yourself.

1.How many pieces of advice does the passage give us?

A．Four.

B．Five.

C．Six.

D．Seven.

2.If you find it hard to start a talk, you can          .

A．say nothing but smile

B．say something nice about others around you.

C．look others up and down.

D．say to yourself “You did it”

3.Which of the following is TRUE according to the passage?

A．Ask yourself to smile more.

B．If you say something nice about people, you will get a bad feeling.

C．Think less about ways to enjoy parties.

D．One day you’ll never feel shy when people talk to you.

4.What is the best title for this passage?

A．Change your life very day

B．Keep up your mind till the end

C．Keep trying to say something nice

D．How to make you not be shy

 

If you think you’re too shy and want to be a little bit brave, try the following:
You can make it. Tell people you’re shy. There’s no need to hide it. When they get to know you’re a shy kid, they’ll understand you better. This also helps you feel more relaxed in talks.
Try to smile more. When you smile, people think you’re friendly and easy to talk to. Remember that other people have feelings too and most people will stay away from an angry-looking face.
Learn to be a good talker. If you find it hard to start talks, say something nice about people around you. Think about how great you feel when someone says something nice to you. Doesn’t it make you want to keep talking to that person?
Get your attention elsewhere（在别处）. Think more about ways to enjoy parties or games. Don’t waste time worrying about your look or whether people like you or not.
Take one small step at a time. Each time when you say “Hi” or smile at someone, say to yourself “You did it”. Keep trying and one day you’ll never feel shy when you talk about yourself.
【小题1】How many pieces of advice does the passage give us?

A．Four.

B．Five.

C．Six.

D．Seven.

【小题2】If you find it hard to start a talk, you can          .

A．say nothing but smile

B．say something nice about others around you.

C．look others up and down.

D．say to yourself “You did it”

【小题3】Which of the following is TRUE according to the passage?

A．Ask yourself to smile more.

B．If you say something nice about people, you will get a bad feeling.

C．Think less about ways to enjoy parties.

D．One day you’ll never feel shy when people talk to you.

【小题4】What is the best title for this passage?

A．Change your life very day

B．Keep up your mind till the end

C．Keep trying to say something nice

D．How to make you not be shy

I know what you’re thinking: pizza? For breakfast? But the truth is that you can have last night’s leftovers in the a. m. if you want to.

I know lots of women who skip (跳过) breakfast, and they have a lot of different excuses for doing it. Some say they don’t have time. Others think they’re “saving” calories, still others just don’t like breakfast food.

But the bottom line is that eating in the morning is very important when you’re trying to lose weight. “Eating just about anything from 300 to 400 calories would be better than nothing at all,” says Katherine Brooking, R, D, who developed the super-easy eating plan for this year’s “SELF CHALLENGE”. And even pizza can be healthy if it’s loaded（装填） with vegetables, and you just eat one small piece.

Breakfast is one meal I never miss, and the same goes for most weight loss success stories. Research shows that eating breakfast keeps you from overeating (吃得过多) later in the day. Researchers at the University of Southern California found that breakfast skippers have a bigger chance of getting weight than those who regularly have a morning meal.

So eat something in the morning, anything. I know plenty of friends who end up having no breakfast altogether, and have just coffee or orange juice. I say, try heating up last night’s leftovers — it may sound crazy, but if it works for you, do it! I find if I tell myself, “You can always eat it tomorrow.” I put away the leftovers instead of eating more that night. Try it…you may save yourself some pre-bedtime calories. And watch your body get the fat-burning effects.

1.The word “leftovers” in Paragraph 1 probably means_______.

A．food left after a meal                     B．things left undone

C．meals made of vegetables                 D．pizza topped with fruit

2.What can we infer from the text?

A．Working women usually have breakfast in a hurry.

B．Many people have wrong ideas about breakfast.

C．There are some easy ways of losing weight.

D．Eating vegetables helps save energy.

3.According to the last paragraph, it is important to_______.

A．be careful about what you eat              B．eat calorie-controlled food

C．heat up food before eating it               D．eat something for breakfast

4.The text is written mainly for those_______.

A．who want to lose weight                  B．who go to work early

C．who stay up late                        D．who eat before sleep

 

I’ve loved my mother’s desk since I was just tall enough to see above the top of it as mother sat doing letters. Standing by her chair, looking at the ink bottle, pens, and white paper, I decided that the act of writing must be the most wonderful thing in the world.

Years later, during her final illness, mother kept different things for my sister and brother. “But the desk,” she’d said again, “it’s for Elizabeth.”

I never saw her angry, never saw her cry. I knew she loved me; she showed it in action. But as a young girl, I wanted heart-to-heart talks between mother and daughter

They never happened. And a gulf opened between us. I was “too emotional(易动感情的)”. But she lived “on the surface”.

As years passed I had my own family. I loved my mother and thanked her for our happy family. I wrote to her in careful words and asked her to let me know in any way she chose that she did forgive me.

I posted the letter and waited for her answer. None came.

My hope turned to disappointment, then little interest and, finally, peace—it seemed that nothing happened. I couldn’t be sure that the letter had even got to mother. I only knew that I had written it, and I could stop trying to make her into someone she was not.

Now the present of her desk told, as she’d never been able to, that she was pleased that writing was my chosen work. I cleaned the desk carefully and found some papers inside--- a photo of my father and a one-page letter, folded(折叠) and refolded many times.

Give me an answer, my letter asks, in any way you choose. Mother, you always chose the act that speaks louder than words.

1.The writer began to love her mother’s desk____________.

   A. after Mother died.

   B. before she became a writer.

   C. when she was a child

   D. when Mother gave it to her

2. The passage shows that _____________.

   A. mother was cold on the surface but kind in her heart to her daughter

   B. mother was too serious about everything her daughter had done

   C. mother cared much about her daughter in words

   D. mother wrote to her daughter in careful words

3.The word “gulf” in the passage means ____________.

   A. deep understanding between the old and the young

   B. different ideas between the mother and the daughter

   C. free talks between mother daughter

   D. part of the sea going far in land

4.What did mother do with her daughter’s letter?

   A. She had never received the letter.

   B. For years, she often talked about the letter.

   C. She didn’t forgive her daughter at all in all her life.

   D. She read the letter again and again till she died.

5.What is the best title of the passage?

   A. My Letter to Mother        B. Mother and Children

   C. My Mother’s Desk         D. Talks between Mother and Me

 

I know what you’re thinking: pizza? For breakfast? But the truth is that you can have last night’s leftovers in the a. m. if you want to.
I know lots of women who skip (跳过) breakfast, and they have a lot of different excuses for doing it. Some say they don’t have time. Others think they’re “saving” calories, still others just don’t like breakfast food.
But the bottom line is that eating in the morning is very important when you’re trying to lose weight. “Eating just about anything from 300 to 400 calories would be better than nothing at all,” says Katherine Brooking, R, D, who developed the super-easy eating plan for this year’s “SELF CHALLENGE”. And even pizza can be healthy if it’s loaded（装填） with vegetables, and you just eat one small piece.
Breakfast is one meal I never miss, and the same goes for most weight loss success stories. Research shows that eating breakfast keeps you from overeating (吃得过多) later in the day. Researchers at the University of Southern California found that breakfast skippers have a bigger chance of getting weight than those who regularly have a morning meal.
So eat something in the morning, anything. I know plenty of friends who end up having no breakfast altogether, and have just coffee or orange juice. I say, try heating up last night’s leftovers — it may sound crazy, but if it works for you, do it! I find if I tell myself, “You can always eat it tomorrow.” I put away the leftovers instead of eating more that night. Try it…you may save yourself some pre-bedtime calories. And watch your body get the fat-burning effects.
【小题1】The word “leftovers” in Paragraph 1 probably means_______.

A．food left after a meal	B．things left undone
C．meals made of vegetables	D．pizza topped with fruit

【小题2】What can we infer from the text?

A．Working women usually have breakfast in a hurry.

B．Many people have wrong ideas about breakfast.

C．There are some easy ways of losing weight.

D．Eating vegetables helps save energy.

【小题3】According to the last paragraph, it is important to_______.

A．be careful about what you eat	B．eat calorie-controlled food
C．heat up food before eating it	D．eat something for breakfast

【小题4】The text is written mainly for those_______.

A．who want to lose weight	B．who go to work early
C．who stay up late	D．who eat before sleep