Nearly all of us have an unpleasant habit, whether we realize it or not, and we want to get rid of it but didn’t know the proper ways. Here’s some advice on how to get rid of bad habits.

n Make a list.    Write down all the reasons why you want to stop a certain behavior----how it’s hurting you and why getting rid of it will help. Look at that list regularly.

n Join other activities.  ② It’s wise of you to do something else when you want to stop your bad habits. If you get angry easily, for example, you can practice deep breathing or go for a walk.

n Give yourself a reward.  Before you get rid of a bad habit, decide what you’ll do to celebrate it if you achieve your goal.

n Keep off bad habits.    If you are fat and want to lose weight, keep junk food(垃圾食品) out of your house. If you are a heavy smoker, keep away from smoky bars or friends who like smoking.

n Be patient.     Bad habits develop over years, so you probably won’t be able to get rid of them quickly. In fact, people often give up several times before being successful, so you should ① ___________  ___________.

n Find support.   Don’t be afraid to ask for support from friends, family or other people who have the same bad habits as you. When you talk to others, they might be able to give you some advice or encouragement that you normally wouldn’t get from yourself.

1.在①处横线上填入适当的词。___________　___________

2.将②处划线部分翻译成中文。______________________________________________

3.回答问题How many suggestions are offered to help you get rid of bad habits?       _____________________________________________________________________________

4.找出并写出所给句子的同义句。

You should be brave enough to get help from your friends, family or other people, because they may have the same bad behavior as you._____________________________________

5.找出并写出最能表达该短文主题的句子。

_____________________________________________________________________________

 Do you exercise every day? Some of you___1___, but many of you ___2___.

  Some students say they don’t have any time to exercise. “We must work hard. We have a lot of homework to do. We will have an exam tomorrow.” They can make many excuses(借口).

   Of course , hard work is good.but you cannot spend all your time on study. Please remember everyone needs rest and exercise. Exercise can make people healthy. Some students often catch a cold. Why? Because they don’t exercise. They are not healthy.

   We don’t have to exercise for a long time every day. Half an hour is enough. You can run or walk. You can go swimming ,too. They are very easy for you , right?

   You can exercise with your parents or friends. Exercise can be fun. And they can help you keep healthy. So why not exercise every day?

  1. 用两个词替代1,2处划线内容________、_________.

2. 写出划线句子的中文意思.___________________________________.

  3.找到文中同义句.They have no time to exercise.

_________________________________________

  4. How long does the writer want us to exercise every day?_____________________

  5. 找出本文的主题句。________________________________________________

试题类型：阅读理解  试题难度：一般  更新时间：2012/7/9 9:53:57
Nearly all of us have an unpleasant habit, whether we realize it or not, and we want to get rid of it but didn’t know the proper ways. Here’s some advice on how to get rid of bad habits.
n Make a list.   Write down all the reasons why you want to stop a certain behavior----how it’s hurting you and why getting rid of it will help. Look at that list regularly.
n Join other activities.  ②It’s wise of you to do something else when you want to stop your bad habits. If you get angry easily, for example, you can practice deep breathing or go for a walk.
n Give yourself a reward.  Before you get rid of a bad habit, decide what you’ll do to celebrate it if you achieve your goal.
n Keep off bad habits.    If you are fat and want to lose weight, keep junk food(垃圾食品) out of your house. If you are a heavy smoker, keep away from smoky bars or friends who like smoking.
n Be patient.    Bad habits develop over years, so you probably won’t be able to get rid of them quickly. In fact, people often give up several times before being successful, so you should ① ___________  ___________.
n Find support.  Don’t be afraid to ask for support from friends, family or other people who have the same bad habits as you. When you talk to others, they might be able to give you some advice or encouragement that you normally wouldn’t get from yourself.
【小题1】在①处横线上填入适当的词。___________　___________
【小题2】将②处划线部分翻译成中文。
【小题3】回答问题How many suggestions are offered to help you get rid of bad habits?
【小题4】找出并写出所给句子的同义句。
You should be brave enough to get help from your friends, family or other people, because they may have the same bad behavior as you.
【小题5】找出并写出最能表达该短文主题的句子。