“No man is an island” is a well-known line from John Donne’s Devotion, written more than three hundred years ago. Even now people still agree with him. No one can live a completely isolated life. Without other people, life became empty and sad. We all need friends.
For some of us, though making friends is not difficult, feeling shy, we may not want to make the first move. It is also difficult at times to keep the friends we already have.
There are many books about friendship, but Dale Carnegie’s How to Win Friends and Influence  People, written in 1936, is the most famous. This “how to” book about getting along with other people became a best-seller. It was later put into 28 languages.
Dale Carnegie’s advice seems to be simple, but can his advice help you? Do you need to change the way you act? Here is the list of advice from his book.
1. Be friendly and polite. Always greet with a smile. Begin with “excuse me” or “would you please”, when you want to ask somebody. Remember to say “thank you” and try to be as helpful as you can.
2. Go out of your way to be nice. Find some time to do special things for other people. Making some soup for a sick neighbor may seem like a little thing to you, but it will make your neighbor feel a lot better.
3. Remember names. They say that the sweetest music to a person’s ears is the sound of his or her own name.
4. Be open-minded. Try to understand other people’s ways and ideas and learn something from them.
5. Listen patiently. When someone is talking to you, look at him or her, listen carefully and say something when necessary.
【小题1】The underlined sentence “No one can live a completely isolated life” means “______” in this passage.

Stress is a normal physical response to things that make people feel worried or break their balance of life in some way.

Stress isn’t always bad. Sometimes, people’s stress is important during emergency situation, such as when a driver has to stop his car to avoid an accident. Sometimes, stress can help people do their best, like while getting ready before a big competition or exam.

However, too much or long-term stress gives people a stress overload. People with stress overloads may have problems remembering or concentrating on things. They are quick to get angry or lose patience. They may even have other problems, such as sleeping problems, headache and often getting colds.

What are some ways to deal with stress?

Ask for help.

Everyone has stress. For many people, stress is so common that it has become a way of life. Don’t be too shy to tell your parents or teachers that you are having a hard time. They may comfort you or give you some useful advice. Sometimes just sharing your problems with someone else can make you feel better.

Solve the little problems.

Develop skills to calmly look at a problem, choose a way to solve it and take action. Solving the little problems successfully helps to build confidence to move on life’s bigger ones.

Learn to relax.

Activities that make people clam and happy can help manage stress. For example, reading a good book, enjoying music, spending time with your parents, getting a good night’s sleep, or just taking a relaxing bath are all good ways to reduce your stress..

Encourage yourself with positive words.

When you are under your stress, saying certain things to yourself may help you feel more confident. For example, you might tell yourself, “I will do the best that I can.” or “I can handle this if I take it one step at a time.”

1. People with stress overloads may___________.

a. have trouble concentrating on things                       b. have good memories

c. have sleeping problems                                               d. easy to get impatient

A. abd         B. acd          C. abc         D. bcd

2.Which of the following is TRUE?

A. Stress is a kind of serious heart disease.          

B. Stress is always bad for people.

C. Stress is always useless for an exam.                   

D. Stress is greatly needed sometimes.

3.Which is NOT the way that people solve their stress?

A. Sharing problems with others to get help.              

B. Relaxing by enjoying music.

C. Try to be confident.                                                     

D. Having disagreement with someone else.

4.What does the underlined word handle in the last paragraph mean in Chinese?

A.处理             B. 触摸        C. 把柄       D.  搬运

5.The purpose of this article is to tell us_____________.

A. how to get good results with the help of stress

B. what a stress overload is and how to get rid of it

C. how to deal with stress and reduce it

D. what problems stress overloads might cause

Stress is a normal physical response to things that make people feel worried or break their balance of life in some way.
Stress isn’t always bad. Sometimes, people’s stress is important during emergency situation, such as when a driver has to stop his car to avoid an accident. Sometimes, stress can help people do their best, like while getting ready before a big competition or exam.
However, too much or long-term stress gives people a stress overload. People with stress overloads may have problems remembering or concentrating on things. They are quick to get angry or lose patience. They may even have other problems, such as sleeping problems, headache and often getting colds.
What are some ways to deal with stress?
Ask for help.
Everyone has stress. For many people, stress is so common that it has become a way of life. Don’t be too shy to tell your parents or teachers that you are having a hard time. They may comfort you or give you some useful advice. Sometimes just sharing your problems with someone else can make you feel better.
Solve the little problems.
Develop skills to calmly look at a problem, choose a way to solve it and take action. Solving the little problems successfully helps to build confidence to move on life’s bigger ones.
Learn to relax.
Activities that make people clam and happy can help manage stress. For example, reading a good book, enjoying music, spending time with your parents, getting a good night’s sleep, or just taking a relaxing bath are all good ways to reduce your stress..
Encourage yourself with positive words.
When you are under your stress, saying certain things to yourself may help you feel more confident. For example, you might tell yourself, “I will do the best that I can.” or “I can handle this if I take it one step at a time.”
【小题1】People with stress overloads may___________.
a. have trouble concentrating on things         b. have good memories
c. have sleeping problems                   d. easy to get impatient

Why do plants grow in some places and not in others? Why does some land have so much growing on it, while other land has almost no plants growing on it at all?

To grow, plants need several things. One is warmth. In very cold places almost nothing grows. Plants also need water. In very dry parts of the Earth only a few unusual plants can grow. That’s why dry deserts everywhere are almost not covered by trees or grass.

Plants must also have a place in which to put down their roots and grow. They find it difficult to grow on hard land. The town is built on hard land. The plants here have only the soil (土壤)found between the cracks of the stones to grow in.

Another thing plants must have before they can grow is food.

What will happen if we try to make things grow on the sandy beach? A few plants, such as beach grass, will grow in sand, but most plants won’t. Even if the weather is warm enough and we water the plants each day. Many of them will die because the sand on this beach has almost no food for plants.

1.According to the passage, plants need _____ things to grow well.

A．two              B．three             C．four              D．five

2.What does the underlined word “cracks” mean in the text?

A．缝隙             B．表面             C．夹层             D．底部

3.From the passage, we can know it is _______ for plants to grow in dry places.

A．easy             B．difficult           C．impossible         D．important

4.The reason why most plants can’t grow on the sandy beach is that _______.

A．there isn’t enough sunlight               B．there is too much water

C．it is too crowded there                   D．it has little food for plants

5.The passage can most probably be found in a ______ book.

A．science           B．history            C．travel            D．math