你认为在学校生活中,我们应该养成哪些好习惯?下面是李娜同学在日记里记录下来的 “保持健康” 的几条建议.请你根据下面的内容提示,以The ways to Keep Healthy 为题，写一篇不少于60词的短文。
三要：1，要多吃水果和蔬菜,多喝水；2，要多运动； 3，晚上睡眠时间不少于8个小时。
三不要：1，不要吃太多的油炸食品；2，不要抽烟、喝酒；3，工作或学习不要太累。

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你认为在学校生活中,我们应该养成哪些好习惯?下面是李娜同学在日记里记录下来的 “保持健康” 的几条建议.请你根据下面的内容提示,以The ways to Keep Healthy 为题，写一篇不少于60词的短文。

三要：1，要多吃水果和蔬菜,多喝水；2，要多运动； 3，晚上睡眠时间不少于8个小时。

三不要：1，不要吃太多的油炸食品；2，不要抽烟、喝酒；3，工作或学习不要太累。

下面是一位同学在学校论坛上发的帖子。假设你是Mary， 请根据他的这三个问题给出你的建议。开头已给出，字数：70词左右 。
Dear friend, 
What a terrible day today ! This morning I was late for school again and my teacher was very angry with me. Then I found I left my math book at home. Because I played computer games too late last night, I fell asleep in class this afternoon. I didn’t hear what the teacher said. I didn’t know how to do my homework. I really don’t know what to do. Could you please give me some advice?
Yours,
Looking for help
参考词汇：make mistakes, say sorry to... ;  get...ready ;   listen carefully in class；                     spend more time on...；help...with..
Dear looking for help ,
Here is some advice for you .
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Yours,                      
Mary 

下面是一位同学在学校论坛上发的帖子。假设你是Mary， 请根据他的这三个问题给出你的建议。开头已给出，字数：70词左右 。

Dear friend, 

What a terrible day today ! This morning I was late for school again and my teacher was very angry with me. Then I found I left my math book at home. Because I played computer games too late last night, I fell asleep in class this afternoon. I didn't hear what the teacher said. I didn’t know how to do my homework. I really don't know what to do. Could you please give me some advice?

Yours,

Looking for help

参考词汇：make mistakes, say sorry to... ;  get...ready ;   listen carefully in class；                     spend more time on...；help...with..

Dear looking for help ,

Here is some advice for you .

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Yours,                      

Mary