Hearing is very important to all of us. We can  36  beautiful music, nice songs of birds, the laughter of people or other different kinds of   37   in the world with our ears.   38  we must try to protect our ears. The following will tell you    39  protect ears.
Listening to   40  music a lot can be bad for ears,   41  when headphones（耳机）are used. So try not to wear headphones or   42  the volume（音量）when you’re wearing headphones. You should give your ears a rest if you like wearing headphones.
  43   swimming, remember  44   earplugs（耳塞）into your ears or wear a swim hat to stop water   45  getting into your ears. If you go to a concert, wear earplugs to protect your ears from the terrible music!   46  , special earplugs can be made for you if you go to concerts a lot or if you are a musician yourself. See a    47   if your ears hurt. You’d better   48   as what the doctor says.   49  the suggestions above now and you won’t say  “What, what…?” when you are getting   50  .
【小题1】A. listen                 B. hear            C. listening
【小题2】A. sounds             B. noise            C. voices
【小题3】A. Because            B. Although        C. So
【小题4】A. what to                B. how         C. how to
【小题5】A. loud               B. aloud       C. loudly
【小题6】A. specially              B. especially       C. special
【小题7】A. turn off           B. turn down        C. turn up
【小题8】A. Before             B. After           C. When
【小题9】A. put                B. to put          C. putting
【小题10】A. to                    B. with                C. from
【小题11】A. In fact               B. For example         C. Even though
【小题12】A. teacher               B. doctor              C. friend
【小题13】A. to do                 B. doing           C. do
【小题14】A. Listen                B. Hear                C. Follow
【小题15】A. young             B. old             C. sick

Healthy eating habit along with regular exercise is the only way to become fit. If you have the correct number of calories and exercise regularly, you will lose weight, keep fit, and feel great, too.
During your teenage years, it is important to give your body the energy it needs. If you skip (跳过) meals, you won’t get enough calories, and then you will feel tired. By the way, calorie is just another word for energy. About 50% of your calories should come from rice, bread, vegetables and fruit. You also need to drink a lot of water, 6 to 8 glasses a day. Water helps keep your system clean. Drinking enough water will make your skin better and make you healthy.
Exercise is something that can help to make you look good, feel good and be healthy. Experts suggest that teenagers spend at least 30 minutes exercising a day, five times a week. That is easy to do! You can walk or ride your bike to school, and do sports at school. However, teenagers often give up sports, saying they have no time left after their studies. In fact, doing exercise can help them sleep better at night and increase their ability to focus on their study.
If you follow the suggestions above, you will look and feel much better and become fit.
【小题1】What’s the main idea of this passage?

选择方框内的单词完成句子。

Nobody is happy all the time, but some people are really happier than others. Here are some tips for you to be happy.

Make enough money to meet your basic needs: food, shelter, and clothing. In the US, that magic number is $40,000 a year. Any money you make beyond that will not necessarily make you happier. Once you make enough money to support your basic needs, your happiness is not affected by how much money you make.

______________________________ Or move to where other members are－so you can see them more. Now, people follow jobs around the country and sometimes around the world. As a result, our relationships with our friends and family have a far greater impact (影响) on our happiness than our jobs do. So next time you think about moving, consider a place where most of your friends and families live.

Find happiness in the job you have now. Many people expect (期待) the right job to change their level of happiness. But happiness research makes it clear that changing jobs can’t bring you happiness. If you want, you will make the best of any job. If you have good relationships with people, you won’t depend on (依赖) your job to give your life a greater sense of meaning. You will find it in your interactions with the people you care about.

If you are unhappy for a long time, you should ask an expert (专家) or a doctor for help. I hope you will be happy all the time.

1.The writer wrote this passage mainly to _____________.

    A. make friends                                            

B. give suggestions

    C. put on an advertisement             

D. complain about your actions

2.The underlined word “interactions” means ____________.

    A. arrangement      B. choice           C. communication    D. agreement

3.What is the title for the third paragraph?

    A. Ask family members for help.        

B. Borrow money from family members.

    C. How to make family members be happy.

D. Stay close to friends and family.

Just a Quick Nap 只要打个盹儿
Do you feel a little sleepy after lunch? Well, that’s normal. Your body naturally slows down then. What should you do about it? Don’t reach for a coffee! Instead, take a nap.
It’s good to have a daily nap. First of all , you are more efficient（有效的） after napping . You remember things better and make fewer mistakes. Also, you can learn things more easily after taking a nap. A nap may increase your self-confidence（自信） and make you more active . It may even cheer you up. But, there are some simple rules you should follow about taking a nap. First, take a nap in the middle of day, about eight hours after you wake up. Next, a 20-minute nap is best. If you sleep longer, you may fall into a deep sleep. After waking from a deep sleep, you will feel worse. Also, you should set an alarm clock. That way, you can fully relax during your nap. You won’t have to keep looking at the clock so you don’t oversleep.
Now，the next time you feel sleepy after lunch , don’t get stressed . Put your head down, close your eyes, and catch forty winks.
【小题1】It is       to get sleepy for you at noon.
A. normal          B. strange         C. amazing
【小题2】After taking a nap, you may feel more        .
A. stressed         B. confident        C. sleepy
【小题3】The proper period（一段时间）of time for taking a nap is      .
A. as long as you like       B. eight hours     C. about twenty minutes
【小题4】What can help you have a fully relaxing nap according to the passage?
A. A cup of coffee.         B. A quick meal.   C. An alarm clock.
【小题5】What is the text mainly about?
A. Why and how to take a nap.
B. Rules to increase your self –confidence.
C. How to make your body slow down.