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Self-images are our own mind’s pictures of ourselves. These images（意象）include the way we look, the way we act, the way we talk and the way we think. When we find that believing in ourselves is a bit hard, it is time we build positive（积极的）self-images and learn to have happy lives.

 Interestingly, our self-images are often quite different from the images others hold about us. Unluckily, most of these images are more negative（消极的）than they should be. Thus changing the way we think about ourselves is the key to change our self-images and our whole world.

The best way to destroy a passive（被动的）self-image is to step back and decide to pay attention to our successes. That is, make a list if we need to, but write down all of the great things we do every day. Don’t allow doubts to happen on us.

It very well might be that we are experiencing negative self-images because we can’t move past the weakness that we see about ourselves. Well, make a change of it as our primary tasks. If we think we’re silly because we aren’t good at math, find someone to help us. If we think we’re weak because we can’t run a mile, get more practice. But remember, what we think doesn’t mean it’s true.

The best way to get rid of a negative self-image is to realize that our images are far from the goals, and to actively make ourselves believe that we have positive personalities. Changing the way we think and working on those we need to improve will go a long way to create new positive self-images. When we can pat ourselves on the back, we’ll know we’re well on our way.

64. What are self-images?

65. When do we need to build positive self-images?

66. What’s the key to change our self-images?

67. How can we destroy passive self-images?

68. What does the writer mainly want to tell us?

A little girl thought she was not as beautiful _31_other girls,and nobody liked her. So she was always 32__  and didn’t like to talk to others. 33 _ ,one day,her mother gave her a beatiful hair clip. When she wore it,she looked 34__ than before. She decided 35  it to school.
On her way to school, she found that everyone she saw smiled at her. Most of them said “Hello” to her, but this 36___  happened before. She thought that beautiful hair clip brought them all. She was so happy about all of the great things. Although she didn't 37 her classmates about her beautiful hair clip, they want to know what happened to her.
 38  she went back home, her mother asked her, “Did you know you 39  your hair clip? I found it at the door this morning.”
She understood that she didn’t wear the hair to school at all.
It was not important what we wear or how we look. The most important thing is  40  we think of ourselves.

Everyone must go to bed early and get up early, or we won’t be healthy and clever.Is this true? Maybe it is.The body must have enough sleep.Children of your age need ten hours’sleep every day.If you don’t go to bed early, you won’t have enough sleep .Then you can’t think properly and can’t do your work properly.You will not be clever.Some people go to bed late and get up late.This is not good for them.We must go to bed at night when it is dark.The dark helps us to sleep soundly.When the daytime comes, we must get up.This is the time for exercise.If you lack exercise, you will become weak.Exercise keeps a strong body.Exercise helps the blood（血液）flow（流动）around inside the body.This is very important.Blood takes food to all parts of our body.The brain also needs blood, we think with our blood.If we keep our body healthy and take exercise, we can think better.

1.If we want to be healthy and clever, we must go to bed _____.

A．late and get up early

B．early and get up late

C．early and get up early

D．late and get up late

2.Children of your age need ____

A．ten hours’ sleep

B．nine hours’ sleep

C．twelve hours’ sleep

D．eight hours’ sleep

3.The best time to sleep is when ____.

A．daytimes

B．it is dark

C．we are taking exercises

D．it is late afternoon

4.Exercise makes the body ___

A．weak             B．clever            C．health            D．strong

5.Exercise ______

A．makes more blood

B．helps the blood to flow

C．makes food for our blood

D．makes our brain tired