The kinds of foods you eat and how much of those you eat are important to your health．
Scientists arrange（分配）foods in groups to help you choose a healthy diet．Each group has a
different kind of food．Foods from all the groups together give you．Energy, help you grow, help keep you from getting sick，and help make you strong．

　　The diagram（图表）shows six food groups and how much food from each group you should
eat each day．It is a good idea to think about the food groups when you plan your meals at ho．me and when you eat out．Planning with the food groups will help you eat a ell—balanced（搭配均衡的） diet that will help you stay healthy．

1．How many groups of food are shown in the diagram?

2．Which group of food should people eat most?

3．Do you think it light for us to eat much bread，cereal and rice?

4．It’s necessary  for US to eat much sweets．isn't it?

5．How can we get enough energy and keep healthy according to the passage?

“Mum, I want to make you a bet,” I said. “If I go a whole year without TV, will you give me a hundred dollars?”　　
“Well, if you can   1  do it, …”
“Of course I can,” I replied, trying to convince   2 .
In fact, all this started from my   3  of a picture in the newspaper. I couldn’t bear to look at that boy. He said that he had   4  one year without TV for a hundred dollars,   5 me with mocking eyes. It seemed he was saying, “I did it,   6  you can’t!”. I glared at the boy’s face.
That year I did a lot of things. For example, my father taught me to   7 , which became my favorite sport.   8  winter afternoons snowball wars with my neighbors offered daily drama. I went on bike trips with my friends and swam as much as a fish.　　
It was unbelievable how much   9  I had without TV. I learned so many new games. I guess the   10  thing I learnt, though, was self-motivation(上进心).　　
I started to do my homework. I went from a D student to an A student within a couple of   11 .　　
I used to   12  reading if there were no   13 , but now I began to read and enjoy it. I could arrange off all the pictures just the way I wanted them—my own little TV, right   14  my head!
I’m surprised what I did. I got a lot more from the   15  than just the 100 dollars!

My mum only had one eye. She cooked for students and teachers to   41   the family when I was young.
One day my mum came to 　42  hello to me in primary school. I was so embarrassed（尴尬的） that I threw her a hateful  43 and ran out.
The next day at school, one of my classmates said, “Your mum only has one eye!” and  44  at me.
I hated my mum and decided to leave her, so I studied very hard. Later I got a chance to go abroad to study and I left my mother.　45　graduation I worked, bought a house and got   46  there. Then I had kids of my own. I was happy with my wife and my kids. But one day someone knocked at my door. It was my 47  !When she stood by the door, my children laughed at her, and I  48  at her, “How dare you come to my house and scare my children! GET OUT OF HERE NOW!” And to this, my mum 　49  answered, “Oh, I’m so sorry. I may have got the wrong  50  ,”and she disappeared.
One day, a letter regarding a school reunion（聚会） came to my house. So I told a 　51  to my wife that I was going on a business trip. After the reunion, I went to the old house.
My neighbours said that she   52   . I did not have a single tear. They handed me a letter that she had wanted me to have.
My dearest son,
I am thinking  53 you all the time. I’m sorry that I came to your house and scared your 　54　 .
I was so glad when I heard you were coming for the reunion. But I may not be able to even get out of bed to see you. I’m sorry that I was still an embarrassment to you when you were growing up.
You see…when you were very little, you got into an accident, and lost your eye. As a mother, I couldn’t stand watching you grow up with one eye. So I gave you   55  .
  …  With all my love to you!
Your mother