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阅读理解。
     It's 8:00 pm. You are sitting in front of the television and feel like some chocolate ice cream. You can't
stop thinking about it. If you can't find any in the fridge, you may even go to the shop to get some.
     We all have those strong wishes for delicious food like ice cream, fast noodles, or fried chicken. Eating
a little is not bad for your health, but eating too much can give you weight problems. So how do you stop
yourself from eating more? Experts (专家) have some easy ways to get over your cravings (抵制诱惑).
     Let them pass. Studies show that the cravings last only about 10 minutes, so try to wait for a short time
to let the cravings pass before you walk into the kitchen or to the shop.
     Eat less at a time. You need to care about how much you are eating. Try to eat only a little bit of food at
one time. For example, put potato chips in a small bowl and just eat those in it.
     Eat healthy food. Try to eat a similar (相似的) food that is healthier than the one you want. A glass of
milk is better than sweets. Or, low-fat yogurt (酸奶) is healthier than ice cream.
     Eat all kinds of food. Every food is good for your health if you eat in a right way.
1. The word "them" in "Let them pass" means "_______".
A. the cravings for clothes
B. the cravings for food
C. the cravings for money
D. the cravings for video games
2. Studies show that the cravings last only about _______ minutes.
A. 30
B. 20
C. 10
D. 5
3. From Paragraph 4 (第4段), we know we'd better _______ to keep healthy.
A. care about what we are eating
B. eat beef on a big plate
C. not eat too much at a time
D. eat more potato chips
4. Which is healthy food?
A. low-fat yogurt
B. ice cream
C. chocolate
D. fast noodles
5. This passage mainly (主要) tells us ________.
A. we'd better not have chocolate ice cream
B. we need to know what we eat every day
C. not every food is good for our health
D. how we can stop ourselves from eating more

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    Our eating habits are very important for good health and a strong body. There are times when most of us like to have sweets and ice-cream ,but a lot of us don’t eat meat or rice. Sweets and ice creams are not bad for the stomach if we eat at the end of a meal. If we drink beer at meals , it may take away our appetite( 食欲 ).It is important for us to eat our food at the same time each day.  When we feel hungry , it is a sign(迹象) that our body needs food. When we feel angry or excited, we may not want to eat.

A long time ago in England, some judges(法官) decided if a man was telling the truth by giving him some dry bread . If the man could not swallow the bread, it was a sign that he was not telling the truth. Although this seems very strange and foolish, it is indeed a very good way of finding out the truth. A man who is worried has difficulty in swallowing anything dry. Because of his worry, he loses his appetite and does not want to eat.

1 Why do we have to form good eating habits?

A. Because we want to eat more.        B. Because we enjoy our meal.

C. Because we want to save time.      D. Because we want to keep healthy.

2 When do you think it is good to eat sweets and ice cream according to the passage?

A. When we are happy.                B. When we have a good appetite.

C. After a meal.                      D. Before a meal.

3 The word "swallow" means to___________.

A. 吞咽               B. 浸泡           C.嚼                            D.喝

4 When does the writer think it would be better to have our meal?

A. When our work is over.                   B. At the same time every day.

C. When we feel happy.              D. When every family member is home.

5 What could a man do if he told a lie(谎言) according to some judges in old England?

A. He could eat a lot of food.          B. He could hardly need any food.

C. He could swallow dry bread easily.    D. He could not swallow any dry bread.

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Life in space is much different from life on earth. How do astronauts live in space?

  Eating In the past, astronauts could eat only small pieces of dried food. But now astronauts are able to eat more everyday food like fruit, vegetables and ice cream.

  Sleeping All the people in the ISS(国际空间站) have their own rooms. They have to tie (系) themselves to their beds, or they’ll fly away! That seems like a strange way to sleep, but astronauts say sleeping in space is really not too bad.

  Exercising This is more important in space than on earth. Astronauts exercise on bikes and other machines(机器) for about two hours every day. That way, they can still be healthy when they get back home.

Having fun Astronauts can read books, play cards, listen to music or send e-mails to their friends and families when they aren’t working. Sometimes they just sit and look out of the window. It’s also much fun! .

Astronauts are hardworking whether in space or on the earth. Though the work sometimes is difficult, they are still interested in it and love the job. Many people think their lives are very interesting and their dream jobs are to be the astronauts.

(   ) 41. We probably read the passage from______.

   A. a report card   B. a letter   C. an e-mail  D. a science magazine

(   ) 42. How often do the astronauts exercise?

   A. two hours  B. two hours a day  C. one hour every day  D. every day

(   ) 43. What are the astronauts’ lives like?

   A. Interesting.   B. Boring.   C. Worrying.   D. Amazing.

(   ) 44. It can be inferred(推断) from the passage that _______.

   A. Astronauts could eat only small pieces of dried food every day.

   B. Astronauts couldn’t sleep well because they had to tie themselves to their beds.

   C. Astronauts exercise on bikes and other machine in space so they are healthy.

   D. Astronauts couldn’t get messages from their friends and families.

(   ) 45. What's the best title of the passage?

   A. People in space  B. Have fun in space  C. Astronauts  D. Astronauts’ lives

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阅读短文,回答问题。
     Do you know Alice? She is my good friend. She does some running every morning. She often plays
basketball or pingpong with us. Her father is a doctor. He often lets Alice eat some vegetables and fruit.
Sometimes she eats some chicken and ice cream, but not much. Her favorite food are apples and tomatoes.
Does she like dessert (甜点)? She liked it, but doesn't like it now. Her father says too much dessert can make
her fat. Now you can know why the girl is healthy!

1. What's Alice healthy for? 
   ________________________________________
2. What are Alice's favorite sports? 
   ________________________________________ 
3. What are Alice's favorite fruit? 
   ________________________________________
4. Is dessert Alice's favorite food? 
   ________________________________________
5. Does Alice often eat chicken and ice cream?
   ________________________________________

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Scientists say there are seven kinds of food that people should eat every day. They are: (1) green and yellow vegetables of all kinds; (2) citrus(柑橘类)fruits and tomatoes; (3) potatoes and other fruits and vegetables; (4) meat of all kinds, fish and eggs; (5) milk and foods made of milk, like cheese and ice-cream; (6) bread or cereal(谷类), rice is also in this kind of foods; (7) butter, or something like butter, with fat(脂肪)。
People in different countries in the world eat different kinds of things. They also eat different kinds in a day. In some place people eat once or twice a day; in other countries, people eat three or four times a day. Scientists say that these differences are not important. It doesn’t matter if a person eats dinner at 4 o’clock in the afternoon or at eleven o’clock at night. The important thing is that every day a person must eat something from each of the seven kinds of food. The most important thing is that we must find some ways to help the hungry people and make the people have right kinds of food, make them strong and healthy
【小题1】It is important that people should _________.

A.eat three times a day
B.eat cooked food
C.eat dinner at 4 o’clock
D.eat something from each of the seven kinds of food every day
【小题2】 Which sentence is right?
A.People should eat ice-cream every day
B.Oranges belong to the second kind of food
C.We should eat chicken every day
D.We should never eat fat
【小题3】 In different countries people _________.
A.eat the same kinds of food
B.cook their food in the same way
C.eat different kinds of food
D.eat the food in the same way
【小题4】 The most important thing is _________.
A.many people in the world are hungry
B.we must eat the seven kinds of food
C.many people are too heavy
D.people eat too much food
【小题5】 What is the meaning of the underlined word “strong” in the last paragraph?
A 肥胖的 B 漂亮的 C 聪明的 D 强壮的

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