Nearly all of us have an unpleasant habit, whether we realize it or not, and we want to get rid of it but didn’t know the proper ways. Here’s some advice on how to get rid of bad habits.

n Make a list.    Write down all the reasons why you want to stop a certain behavior----how it’s hurting you and why getting rid of it will help. Look at that list regularly.

n Join other activities.  ② It’s wise of you to do something else when you want to stop your bad habits. If you get angry easily, for example, you can practice deep breathing or go for a walk.

n Give yourself a reward.  Before you get rid of a bad habit, decide what you’ll do to celebrate it if you achieve your goal.

n Keep off bad habits.    If you are fat and want to lose weight, keep junk food(垃圾食品) out of your house. If you are a heavy smoker, keep away from smoky bars or friends who like smoking.

n Be patient.     Bad habits develop over years, so you probably won’t be able to get rid of them quickly. In fact, people often give up several times before being successful, so you should ① ___________  ___________.

n Find support.   Don’t be afraid to ask for support from friends, family or other people who have the same bad habits as you. When you talk to others, they might be able to give you some advice or encouragement that you normally wouldn’t get from yourself.

1.在①处横线上填入适当的词。___________　___________

2.将②处划线部分翻译成中文。______________________________________________

3.回答问题How many suggestions are offered to help you get rid of bad habits?       _____________________________________________________________________________

4.找出并写出所给句子的同义句。

You should be brave enough to get help from your friends, family or other people, because they may have the same bad behavior as you._____________________________________

5.找出并写出最能表达该短文主题的句子。

_____________________________________________________________________________

Nearly all of us have an unpleasant habit, whether we realize it or not, and we want to get rid of it but didn't know the proper ways. Here’s some advice on how to get rid of bad habits（习惯）.

Make a list. Write down all the reasons why you want to stop a certain behavior----how it’s hurting you and why getting rid of it will help. Look at that list regularly.

Join other activities .It’s wise of you to do something else when you want to stop your bad habits.(1) If you get angry easily, for example, you can practice deep breathing or go for a walk.

Give yourself a reward. Before you get rid of a bad habit, decide what you’ll do to celebrate it if you achieve your goal.

Keep off bad habits. If you are fat and want to lose weight, keep junk food out of your house. If you are a heavy smoker, keep away from smoky bars or friends who like smoking.

Be patient. Bad habits develop over years, so you probably won’t be able to get rid of them quickly. In fact, people often  give up several times before being successful, so you should (2)     ,        .

Find support. Don’t be afraid to ask for support from friends, family or other people who have the same bad habits as you. When you talk to others,  they might be able to give you some advice or encouragement that you normally wouldn’t get from yourself.

1.将(1)句译成中文: ______________________________________________

2.在(2)句的空白处填一个短语使句意完整，上下文通顺；______  ________

3.回答问题 What should you do if you are a heavy smoker?_________________________

4.在文中找出与You can get support from others that have the same problems as you.意思相近的句子，并将它写在横线上。

__________________________________________________________________

5.在文中找出最能表达该短文主题的句子，并将它写在横线上。

试题类型：阅读理解  试题难度：一般  更新时间：2012/7/9 9:53:57
Nearly all of us have an unpleasant habit, whether we realize it or not, and we want to get rid of it but didn’t know the proper ways. Here’s some advice on how to get rid of bad habits.
n Make a list.   Write down all the reasons why you want to stop a certain behavior----how it’s hurting you and why getting rid of it will help. Look at that list regularly.
n Join other activities.  ②It’s wise of you to do something else when you want to stop your bad habits. If you get angry easily, for example, you can practice deep breathing or go for a walk.
n Give yourself a reward.  Before you get rid of a bad habit, decide what you’ll do to celebrate it if you achieve your goal.
n Keep off bad habits.    If you are fat and want to lose weight, keep junk food(垃圾食品) out of your house. If you are a heavy smoker, keep away from smoky bars or friends who like smoking.
n Be patient.    Bad habits develop over years, so you probably won’t be able to get rid of them quickly. In fact, people often give up several times before being successful, so you should ① ___________  ___________.
n Find support.  Don’t be afraid to ask for support from friends, family or other people who have the same bad habits as you. When you talk to others, they might be able to give you some advice or encouragement that you normally wouldn’t get from yourself.
【小题1】在①处横线上填入适当的词。___________　___________
【小题2】将②处划线部分翻译成中文。
【小题3】回答问题How many suggestions are offered to help you get rid of bad habits?
【小题4】找出并写出所给句子的同义句。
You should be brave enough to get help from your friends, family or other people, because they may have the same bad behavior as you.
【小题5】找出并写出最能表达该短文主题的句子。

Every day when Cora Castle, 14, from Indiana, US goes back home, she opens her computer and logs into a website（登录网站）called Fuel Up to Play 60.

    She puts on what she has eaten and what kind of activities she has played that day. Then the site decides whether Castle has eaten healthily and done enough exercise.

    All the seventh graders in Castle's school have done the same thing since the year started. It's part of their health class.

    If the site finds her habits are unhealthy, it will give her advice. If she does something good, the website will give her a star.

    Her health teacher set up a competition to see which student could get the most stars from the website. Castle has got 30 stars so far.

    Cameron Bartlett said she liked tracking（跟踪）the food and activities. "This is the first year we've done it," she said. "It's really interesting to see all of the different choices that we have."

The seventh grade health class is coming to an end. They won't be in health class, but the students all said that they would go on to take part in the Fuel Up to Play 60.

    "There's lots of bad food out there that we've all been eating," Bartlett said "This really helps all of us eat healthier food."

1.The passage is mainly about a website for helping people ________.

A. win in competitions                    B. eat more healthy food

C. do enough exercises                   D. have good living habits

2.Castle logs into the health website because ________.

A. it's part of her health class               B. her teacher set up a competition

C. she wants to know bad food             D. she can get lots of stars from it

3.From the passage we learn that all students ________.

A. are eating little bad food

B. have their classes at home

C. are interested in the website

D. are clear about unhealthy food