运动前的热身活动有助于肌肉放松，也能避免受伤。请阅读题有关热身活动的文字，然后从A、B、C、D和E中选择符合文字内容的图示，并将答案写在对应题号的横线上。
【小题1】Activity 1:
◇Hold arms straight out to the sides
◇Move your arms in circles
◇Come back to the starting position and move your arms in the other direction
【小题2】Activity 2:
◇Raise one foot backward, and hold it with one hand
◇Breathe and slowly pull your foot to your hip(屁股)
◇Try to keep both knees together
【小题3】Activity 3:
◇Stand with some space in front of and behind you. Move the top of your body downward
◇ Keep your back straight and reach for your feet with both hands
◇Hold this for about half a minute
【小题4】Activity 4:
◇Take one step forward with your right foot
◇Put your hands on the right knee and press(压)
◇Do the action in the same way with your left foot
【小题5】Activity 5
◇Stand with feet shoulder-width apart（两脚与两肩同宽）
◇Raise both arms overhead
◇Hold for about half a minute and relax

运动前的热身活动有助于肌肉放松，也能避免受伤。请阅读题有关热身活动的文字，然后从A、B、C、D和E中选择符合文字内容的图示，并将答案写在对应题号的横线上。

1.Activity 1:

       ◇Hold arms straight out to the sides

       ◇Move your arms in circles

       ◇Come back to the starting position and move your arms in the other direction

2.Activity 2:

       ◇Raise one foot backward, and hold it with one hand

       ◇Breathe and slowly pull your foot to your hip(屁股)

       ◇Try to keep both knees together

3.Activity 3:

       ◇Stand with some space in front of and behind you. Move the top of your body downward

       ◇ Keep your back straight and reach for your feet with both hands

       ◇Hold this for about half a minute

4.Activity 4:

       ◇Take one step forward with your right foot

       ◇Put your hands on the right knee and press(压)

       ◇Do the action in the same way with your left foot

5.Activity 5

       ◇Stand with feet shoulder-width apart（两脚与两肩同宽）

       ◇Raise both arms overhead

       ◇Hold for about half a minute and relax

Jess really felt very happy. When he arrived at his seat in the classroom that morning, he found an invitation（请柬）on his desk. It was from some of his classmates asking him to join their camping trip. This was the first time he was asked to join in an out-of-school activity. Why were they asking him now? Nobody seemed（似乎）to like him. In fact, he had been so lonely (孤独) that he ate a lot to make himself feel less lonely. As a result, he had put on a lot of weight, and this gave the children something more to make fun of him.

Cindy, who was standing near Jess when he read the invitation, went out quickly to tell the others that the trick had worked. Everyone was happy that Jess thought that was true. But there was no camping trip. The whole thing was made up.

At first, Cindy thought it was fun. But later, when Jess told her that he was going to buy a sleeping bag with his pocket money, Cindy had a second idea. She knew that Jess’s family had little money, and she hated to see him spend his pocket money on something he would never use. Cindy also hated to tell Jess the truth (真相). Her close friends would be unhappy with her.

What could she do now?

1.What would happen if Cindy told Jess the truth?

2.If Jess really bought a sleeping bag, _________.

3.From the story we know _________.

4.Which is the best title for this passage?

阅读下面短文，根据其内容完成后面各项任务。

Confidence is very important in daily life. It can help you to develop a healthy attitude (态度). A study shows that the people who are more confident are much happier. They can have more chance to make themselves successful. Here are some suggestions about how to be more confident.

 Speak loud   When you are not confident, you can't do well what you want to do. You speak in a voice so low that other people can hardly hear you. Try to speak _______(1) enough so that people can hear you clearly. The high voice can _______(1) you become more confident.[来源:学&科&网]

 Play sports   Physical exercise makes you tired but completely relaxed. A strong body helps you be full of confidence.(2)

 Encourage yourself  Write down a list of things you did during the day to see how many things you have done well. Did you finish your homework? Did you tell a joke that made everybody laugh? Give yourself praise for the good things you've done.

 Pick up a hobby   If you like singing, sing as much as you can. In some ways, a hobby can make you outstanding. And it will make you happy and confident.

 Get rid of (消除) fear  Fear comes along with failure (失败). But it's easy to overcome (克服) if you know that failure is part of your life. Don't hide your head just because you said something stupid last time. Try to start again and believe you can do better.

1.在(1)处横线上填入适当的词。___________　___________

2.将（2）处划线部分翻译成中文。______________________________________________

3.回答问题How many suggestions can help you to be more confident?    ______________

4.找出并写出所给句子的同义句。

If singing is your favourite, you can sing as often as possible.__________________________

5.找出并写出最能表达该短文主题的句子。

______________________________________________

Is learning a foreign language ever easy? Yes. If you are five and move to another country, you will quickly pick up the language. But what about for the rest of us who are no longer five, and need to be polite when traveling for business or for pleasure? I think that answer is also yes. Language learning can be easy if you don’t want or need to learn too much.

The key to successful language learning in my mind is not to set the goal too high. It is rather like running. Even if you run twice a week, you don’t necessarily want to be able to run a marathon (马拉松). You might just want to keep a level of fitness. I think the same can be true for language learning.

Let’s get back to the goal. If you decide to learn ten words in a foreign language before visiting the country, you know that you will be sure to do this. However, if you decide to talk to people with great fluency (流利), unless you are quite a talented person, you will probably fail and give up in half-way.

It is also far easier to start learning a foreign language than to finish. In other words, the better you are, the slower it can be to improve, because you will not be able to move further because of grammar, making sentences, learning less common words, etc. If you are only trying to learn a few foreign words and sentences, you will enjoy faster progress, have more fun, and won’t have to spend too much time.

The idea of learning only a few hundred words in a language, and then stopping, isn’t the usual way to language learning, but it can be a very meaningful and enjoyable activity.

1.In the writer’s opinion, it is easy for adults to learn English if _______.

A．they are especially talented people

B．they don’t want or need to learn too much

C．they have to spend a lot of time on it

D．they have a chance to go abroad

2.The writer believes that if you want to be good at a foreign language, you will probably _______.

A．forget your own goals

B．become a talented language learner

C．get tired of learning it

D．reach your learning goal

3.The best title of this passage would be _______.

A．Easy Language Learning                   B．Hard Language Learning

C．Fluency in a Foreign Language              D．A way of Language Learning