运动前的热身活动有助于肌肉放松，也能避免受伤。请阅读题有关热身活动的文字，然后从A、B、C、D和E中选择符合文字内容的图示，并将答案写在对应题号的横线上。
【小题1】Activity 1:
◇Hold arms straight out to the sides
◇Move your arms in circles
◇Come back to the starting position and move your arms in the other direction
【小题2】Activity 2:
◇Raise one foot backward, and hold it with one hand
◇Breathe and slowly pull your foot to your hip(屁股)
◇Try to keep both knees together
【小题3】Activity 3:
◇Stand with some space in front of and behind you. Move the top of your body downward
◇ Keep your back straight and reach for your feet with both hands
◇Hold this for about half a minute
【小题4】Activity 4:
◇Take one step forward with your right foot
◇Put your hands on the right knee and press(压)
◇Do the action in the same way with your left foot
【小题5】Activity 5
◇Stand with feet shoulder-width apart（两脚与两肩同宽）
◇Raise both arms overhead
◇Hold for about half a minute and relax

1.Nothing is ________ if you work hard.

2.I’m sorry I didn’t finish_________ my composition.

3.Zheng Chenggong and Zexu were both great _________ in Chinese history.

4.I couldn’t find my pencil case __________. I must have left it at home.

5.I said I didn’t think it was a good idea for _______ to copy my homework.

6.The comedy made us __________.

7.Mr Li had a _________ breakfast and went to work.

8.You’d better take part in more ________.

9.The kids need time and ________ to play.

10.When you study hard at your lessons，your parents are always ______ good care of your life and your health.

Is learning a foreign language ever easy? Yes. If you are five and move to another country, you will quickly pick up the language. But what about for the rest of us who are no longer five, and need to be polite when traveling for business or for pleasure? I think that answer is also yes. Language learning can be easy if you don’t want or need to learn too much.

The key to successful language learning in my mind is not to set the goal too high. It is rather like running. Even if you run twice a week, you don’t necessarily want to be able to run a marathon (马拉松). You might just want to keep a level of fitness. I think the same can be true for language learning.

Let’s get back to the goal. If you decide to learn ten words in a foreign language before visiting the country, you know that you will be sure to do this. However, if you decide to talk to people with great fluency (流利), unless you are quite a talented person, you will probably fail and give up in half-way.

It is also far easier to start learning a foreign language than to finish. In other words, the better you are, the slower it can be to improve, because you will not be able to move further because of grammar, making sentences, learning less common words, etc. If you are only trying to learn a few foreign words and sentences, you will enjoy faster progress, have more fun, and won’t have to spend too much time.

The idea of learning only a few hundred words in a language, and then stopping, isn’t the usual way to language learning, but it can be a very meaningful and enjoyable activity.

1.In the writer’s opinion, it is easy for adults to learn English if _______.

A．they are especially talented people

B．they don’t want or need to learn too much

C．they have to spend a lot of time on it

D．they have a chance to go abroad

2.The writer believes that if you want to be good at a foreign language, you will probably _______.

A．forget your own goals

B．become a talented language learner

C．get tired of learning it

D．reach your learning goal

3.The best title of this passage would be _______.

A．Easy Language Learning                   B．Hard Language Learning

C．Fluency in a Foreign Language              D．A way of Language Learning

运动前的热身活动有助于肌肉放松，也能避免受伤。请阅读题有关热身活动的文字，然后从A、B、C、D和E中选择符合文字内容的图示，并将答案写在对应题号的横线上。

1.Activity 1:

       ◇Hold arms straight out to the sides

       ◇Move your arms in circles

       ◇Come back to the starting position and move your arms in the other direction

2.Activity 2:

       ◇Raise one foot backward, and hold it with one hand

       ◇Breathe and slowly pull your foot to your hip(屁股)

       ◇Try to keep both knees together

3.Activity 3:

       ◇Stand with some space in front of and behind you. Move the top of your body downward

       ◇ Keep your back straight and reach for your feet with both hands

       ◇Hold this for about half a minute

4.Activity 4:

       ◇Take one step forward with your right foot

       ◇Put your hands on the right knee and press(压)

       ◇Do the action in the same way with your left foot

5.Activity 5

       ◇Stand with feet shoulder-width apart（两脚与两肩同宽）

       ◇Raise both arms overhead

       ◇Hold for about half a minute and relax