Early to bed, early to rise, makes a man healthy, wealthy and wise.　　

This is an old English saying. Have you heard of it before? It means that we must go to bed early and get up early in the morning. Then we shall be healthy. We shall also be rich (wealthy) and clever (wise).　　

This is true. The body must have enough sleep to be healthy. Children of young age should have ten hours’ sleep every night. Children who do not have enough sleep cannot do their work very well. They will not be wise and they may not become wealthy!　　

The body also needs exercise. Walking, running, jumping, swimming and playing games are all exercise. Exercise keeps the body strong. Exercise also helps the blood (血液) to move around inside the body. This is very important. Our blood takes food to all parts of our body. The head also needs blood .Exercise helps us to think better!　　

1.If we get up early and go to bed early , we’ll _________ .　　

A．have enough exercise	B．be healthy
C．think better	D．have strong blood

2.If a child doesn’t have 10 hours’ sleep, maybe he _____ .　　

A．becomes wise	B．won’t do well in his work
C．goes to school in time	D．has enough sleep

3.A person needs exercise because _______ .　　

A．it makes him healthy	B．he has a lot of homework to do
C．he is strong enough	D．he does exercise

4.Exercise makes the ______ move quickly and smoothly(流畅)　　

A．body

B．blood

C．children

D．head

5.Which of the following if Not TRUE?　　

A．Exercise does good to a person’s head

B．A student should have 10 hours’ sleep

C．It’s good for you to get up early and go to bed early.

D．If you have enough blood, you’ll be wise.

 

Early to bed, early to rise, makes a man healthy, wealthy and wise.　　
This is an old English saying. Have you heard of it before? It means that we must go to bed early and get up early in the morning. Then we shall be healthy. We shall also be rich (wealthy) and clever (wise).　　
This is true. The body must have enough sleep to be healthy. Children of young age should have ten hours’ sleep every night. Children who do not have enough sleep cannot do their work very well. They will not be wise and they may not become wealthy!　　
The body also needs exercise. Walking, running, jumping, swimming and playing games are all exercise. Exercise keeps the body strong. Exercise also helps the blood (血液) to move around inside the body. This is very important. Our blood takes food to all parts of our body. The head also needs blood .Exercise helps us to think better!　　
【小题1】If we get up early and go to bed early , we’ll _________ .　　

A．have enough exercise	B．be healthy
C．think better	D．have strong blood

【小题2】If a child doesn’t have 10 hours’ sleep, maybe he _____ .　　

A．becomes wise	B．won’t do well in his work
C．goes to school in time	D．has enough sleep

【小题3】A person needs exercise because _______ .　　

A．it makes him healthy	B．he has a lot of homework to do
C．he is strong enough	D．he does exercise

【小题4】Exercise makes the ______ move quickly and smoothly(流畅)　　

A．body

B．blood

C．children

D．head

【小题5】Which of the following if Not TRUE?　　

A．Exercise does good to a person’s head

B．A student should have 10 hours’ sleep

C．It’s good for you to get up early and go to bed early.

D．If you have enough blood, you’ll be wise.

Early to bed, early to rise, makes a man healthy, wealthy and wise.　　
This is an old English saying. Have you heard of it before? It means that we must go to bed early and get up early in the morning. Then we shall be healthy. We shall also be rich (wealthy) and clever (wise).　　
This is true. The body must have enough sleep to be healthy. Children of young age should have ten hours’ sleep every night. Children who do not have enough sleep cannot do their work very well. They will not be wise and they may not become wealthy!　　
The body also needs exercise. Walking, running, jumping, swimming and playing games are all exercise. Exercise keeps the body strong. Exercise also helps the blood (血液) to move around inside the body. This is very important. Our blood takes food to all parts of our body. The head also needs blood .Exercise helps us to think better!　　
【小题1】If we get up early and go to bed early , we’ll _________ .　　

A．have enough exercise	B．be healthy
C．think better	D．have strong blood

【小题2】If a child doesn’t have 10 hours’ sleep, maybe he _____ .　　

A．becomes wise	B．won’t do well in his work
C．goes to school in time	D．has enough sleep

【小题3】A person needs exercise because _______ .　　

A．it makes him healthy	B．he has a lot of homework to do
C．he is strong enough	D．he does exercise

【小题4】Exercise makes the ______ move quickly and smoothly(流畅)　　

A．body

B．blood

C．children

D．head

【小题5】Which of the following if Not TRUE?　　

A．Exercise does good to a person’s head

B．A student should have 10 hours’ sleep

C．It’s good for you to get up early and go to bed early.

D．If you have enough blood, you’ll be wise.

A 10-year-old boy decided to study judo (柔道), although he had lost his left arm in a car accident.

　　The boy began lessons with an old Japanese judo teacher, Mr. Tanaka. The boy was doing well, but his teacher had taught him only one move in three months of training.

　　“Mr. Tanaka,” the boy finally asked, “shouldn’t I be learning more moves？”

　　“This is the only move you know, but this is the only move you’ll ever need to know,” his teacher replied.

　　Several months later, Mr. Tanaka took the boy to his first tournament (锦标赛). The boy won his first three matches, using his one move to win. The boy was now in the finals, and was amazed by his own success.

　　This time, his opponent (对手) was bigger, stronger, and more experienced. The referee (裁判) wanted to stop the match.

　　“No,” the teacher insisted, “let him continue.” Soon, his opponent lowered his guard. At that moment the boy used his move to pin (钉住) him. The boy won the match and became the champion.

　　On the way home, the boy and his teacher reviewed every match. Then the boy asked what was really in his mind.

　　“Mr. Tanaka, how did I win the tournament with only one move？”

　　“You won for two reasons,” his teacher answered. “First, you’ve almost mastered one of the most difficult throws in all of judo. And second, the only defense (防守) for that move is for your opponent to catch your left arm.”

　　The boy’s biggest weakness had become his biggest strength (优点).

1.The boy decided to study judo though ____________.

A．he was only ten years old

B．he would have an old teacher

C．he had lost his left arm in a car accident

D．he knew he was not clever

2.How did the boy feel when he was in the finals？

A．Proud.   B．Surprised.   C．Worried.   D．Happy.

3.What can you infer (推断) from the passage？

A．The boy wasn’t doing well at first.

B．Mr. Tanaka is a good teacher because he knows his student’s strength and weakness.

C．The referee believed the boy would win.

D．The boy had predicted that he would win.