Our spiritual intelligence quotient, SQ (精神智商)helps us understand ourselves and live fuller, happier lives.

　　While we’re all born with SQ, most of us even don’t know that we have it.  Luckily, you don’t have to sign up for classes to learn how to enhance(加强) your SQ. Here are some simple steps that can lead you to this new level of understanding:

　　Sit Quietly. The step of developing SQ begins in solitude （独处） and silence. To tune in to its whisper, you have to keep away from your busy, noisy, complicated life and make yourself do nothing at all. At home, for example, shut the door of your bedroom, take a few deep breaths and let them out very, very slowly.

　　Step Outside. For many people, nature makes their spirit free. Go outside to watch a beautiful sunset. Follow the flight of a bird; watch clouds floating overhead.

　　Find An Activity You Enjoy. It’s important to find a hobby that helps you tune in to your spirit. Garden, walk or jog, arrange flowers, listen to music that touches your soul.

　　Ask Questions Of Yourself. Some people use their thoughtful time to focus on scriptures (经文). Others ask open-ended (无确定答案的) questions, such as “What am I feeling? What are my choices?” But don’t expect an answer to arrive through  some super-natural form of e-mail. Later that day you’ll suddenly find yourself thinking about a problem from a perspective (角度) you never considered before.

　　Trust Your Spirit. While most of us rely on gut feelings (直觉) to warn us of danger, SQ usually nudges （渐渐推动） us, not away from, but toward some action that will lead to a greater good.　　

 

1.To enhance your SQ, you should first _______________.

A. stand loneliness and silence

B. make your life simpler and less busy

C. give up the daily things in your life

D. listen more to your whisper

2.The underlined phrase “tune in to your spirit” in the fifth paragraph probably means ________________.

A. get your spirit relaxed                      B. keep up your spirit

C. listen to your spirit                         D. change your spirit

3. What will happen after people ask questions of themselves?

   A. People will lead to a greater good.        

 B. People will think about a problem in a different way. 

C. People will expect answers through e-mails.

D. People will keep away from their busy life.   

4. What is the best title for the passage?

A. Advantages and disadvantages of SQ

B. The relationship between your SQ and you

C. What SQ is and in what ways it can be improved

D. What SQ is and in what ways you can make your life easier

 

I'm thinking about what I'm going to do this summer.

      Maybe I'll get a job. If I get a job, I'll have ____money to buy some new things. I'd like to have some new dresses ____ I start school again in September. I can also buy some books or some music CDs. I really love jazz(爵士乐)．I could buy some more CDs____my jazz collection. Or I can use the money ____tennis lessons. I can play tennis ____，but I'd like to learn to play it much better. Or maybe I can use the money to pay for the piano lessons.I'd like to learn to play the piano，too.

　　  If I don't get a job this summer, I'll visit my grandparents in San Francisco. They live in a beautiful old house ____ the sea. My grandparents are always very nice to me. They'll let me sleep late. I ____ have to get up until 10 o'clock every day. I'll eat delicious food because my grandmother is an excellent ____.  She  always cooks my favorite food. I'll also go to the ____ with my grandparents. Because I like swimming in the sea. My grandparents like to go to museums but I don't enjoy it so much, so maybe I'll ____to watch TV.

1.A.less           B．many           C．a few          D．enough

2.A.because        B．where          C．when          D．if

3.A.in             B．to　           C．at             D．as

4.A.to skate        B．to pay for　     C．to spend        D．to buy

5.A.very good      B．well　          C．better          D．best

6.A.in             B．at　　         C．near           D．to

7.A.be able to       B．won't　    　  C．must           D．may

8.A.cook           B．lawyer　       C．agent          D．teacher

9.A.museum        B．San Francisco　 C. shop            D．beach

10.A.travel         B. go to college　　 C. stay at home      D. lie on the beach

 

I lost my sight when I was four years old by falling off a box and landing on my head. Now I am thirty-two. I can vaguely(模糊地) 　1　 the brightness of sunshine and what color red is. It would be wonderful to see things again, 　2　 a disaster can do strange things to people. It happened to me the other day that I might not have come to love 　3　 as I do if I hadn’t been blind. I believe in life now. I am not sure that I would believe in it so 　4　. I don’t mean that I would prefer to go without my eyes. I 　5　 mean that the loss of 　6　 made me enjoy more of 　7　 I have now.
Life asks us to keep making 　8　 to reality. If a person is able to get ready for anything changeable his world will 　9　 more meaningful. I became blind, but I was 　10　. My parents and my teachers saw 　11　 in me－a potential(潜力) to live, you might call it－which I didn’t see, and they make me fight it out with blindness.
The hardest 　12　 I had to learn was to believe in myself. That was what I had to do at least. If I hadn’t been able to do that, I would become a chair rocker for the 　13　 of my life. When I say I believe in myself I am not talking about simply the kind of self-confidence that helps me down an unfamiliar staircase 　14　. That is part of it. But I mean something bigger than that: A belief that I could deal with anything alone; that somewhere in the 　15　 there is a special place where I can make myself fit.
1. A. imagine       B. find             C. remember     D. guess
2. A. but           B. though               C. so           D. because
3. A. myself        B. life             C. eyes         D. blindness
4. A. that         B. therefore            C. happily      D. deeply
5. A. seldom        B. just             C. hardly           D. always
6. A. them      B. it                   C. blindness        D. light
7. A. that         B. what             C. which            D. where
8. A. moments      B. encouragements       C. improvements D. changes
9. A. become        B. change               C. look         D. end
10. A. brave        B. lucky                C. sad          D. wise
11. A. something    B. everything           C. nothing      D. anything
12. A. problem      B. experience           C. difficulty       D. lesson
13. A. rest     B. whole                C. need         D. last
14. A. lonely       B. alone                C. self         D. person
15. A. company  B. group                C. society  (社会)   D. family

School education is very important and useful. The students both learn knowledge and get educated. Yet, no one can learn everything from school. Scientists, such as Edison, Newton, Galileo and Einstein, didn't learn everything from school. They learnt a lot of knowledge outside school or practiced a lot themselves. A teacher, though he knows a lot, can't teach his students everything.
　　The teacher's job is to teach his students how to learn, how to read and how to think. A good teacher with rich experience in teaching can teach his students the methods (="ways)" of study. Through these methods students are able to learn and get a lot of things by themselves.
Usually it's very easy for students to memorize some knowledge, but it is difficult to use it to solve problems. If a teacher really teaches students the ability(能力) of how to use knowledge, it means the teacher has learned lots of knowledge by himself(or herself). The success in learning shows he or she knows how how how to study.
根据课文内容选择最佳答案（每题两分，共10分）
【小题1】From the passage we know ________.

A．students are taught everything at school

B．a teacher can't teach his students everything

C．school is really not important and useful

D．Edison learned lots of knowledge at school

【小题2】A teacher's job is ________.

A．to help his students with their lessons

B．to teach his students everything

C．to show his students how how to study by themselves

D．to tell them how to study

【小题3】Choose the right order of this passage.
a．How important are the study methods for students?
b．What does the teacher's experience of success in study mean?
c．Where should students study?
d．What is the job of a teacher?

A．c,a,b,d	B．b,c,a,d
C．c,b,d,a	D．c,d,a,b

 
【小题4】Which of the following is right?

A．If we know how to learn, we can get a lot of knowledge.

B．We can learn everything from our teachers.

C．The writer tells us that practice is more important for students than learning.

D．It is the only job for students to learn knowledge.

【小题5】Which of the following is the best title?

A．A real job for teachers

B．Study in and outside school

C．Practice－the only way of learning

D．How to learn language

It’s difficult _____ your sound because the noise is too high.

A．to listen　         B．to know　         C．to learn           D．to hear