Mental health is about the way you think and feel and your ability to deal with ups and downs. Even though you are mentally healthy, it doesn’t __11__ that you don’t have a menta1 health problem.

Mental health is everyone’s business. We all have times when we feel down or __12___. Most of the time those feelings pass，__13___ sometimes they develop into a more serious problem. It seems that our mental health doesn’t always stay the same. It can change as the environment changes and as you move __14___ different stages(阶段)of your life.

Here are four practical __15___ to look after your mental health. Making simple changes to how you live doesn’t cost much or take up lots of time. Anyone can __16___ them.

●Talk about your feelings. It can help you stay in good mental health. It isn’t a sign of __17___, but part of your ability to do what you can to stay healthy.

●Eat well. What you eat and how you feel are __18___ connected. A proper diet can have a good effect on your mental health.

●Keep in touch. Friends and family members can offer __19___suggestions which may help you keep active and solve practical problems.

●Take a break. It could be a weekend __20___ new places to enjoy the nature, or even a ten-minute break from doing your homework. A few minutes can be enough to relax you.

1.A.agree        B.mean        C.doubt        D.notice

2.A.excited      B.satisfied   C.surprised     D stressed

3.A.but          B.and         C.so           D.as

4.A.away        B.inside        C.through      D.against

5.A.answer       B.replies       C.ways        D.chances

6.A.follow       B.find          C.advise       D.count

7.A.weakness     B.laziness      C.happiness     D.richness

8.A.easily        B.closely       C.equally      D.hardly

9.A.difficult      B.terrible       C.strange       D. various

10.A.protecting    B.exploring     C.providing     D.imagining

Mental health is about the way you think and feel and your ability to deal with ups and downs. Even though you are mentally healthy, it doesn’t     1    that you don’t have a mental health problem.
Mental health is everyone’s business. We all have times when we feel down or     2   . Most of the time those feelings pass,    3    sometimes they develop into a more serious problem. It seems that our mental health doesn’t always stay the same. It can change as the environment changes and as you move     4   different stages(阶段) of your life.
Here are four practical     5    to look after your mental health. Making simple changes to how you live doesn’t cost much or take up lots of time. Anyone can     6  them.
●Talk about your feelings. It can help you stay in good mental health. It isn’t a sign of      7   , but part of your ability to do what you can to stay healthy.
●Eat well. What you eat and how you feel are     8    connected. A proper diet can have a good effect on your mental health.
●Keep in touch. Friends and family members can offer     9    suggestions which may help you keep active and solve practical problems.
●Take a break. It could be a weekend     10   new places to enjoy the nature, or even a ten-minute break from doing your homework. A few minutes can be enough to relax you.

Mental health is about the way you think and feel and your ability to deal with ups and downs. Even though you are mentally healthy, it doesn’t     1    that you don’t have a mental health problem.

Mental health is everyone’s business. We all have times when we feel down or     2   . Most of the time those feelings pass,    3    sometimes they develop into a more serious problem. It seems that our mental health doesn’t always stay the same. It can change as the environment changes and as you move     4   different stages(阶段) of your life.

Here are four practical     5    to look after your mental health. Making simple changes to how you live doesn’t cost much or take up lots of time. Anyone can     6  them.

●Talk about your feelings. It can help you stay in good mental health. It isn’t a sign of      7   , but part of your ability to do what you can to stay healthy.

●Eat well. What you eat and how you feel are     8    connected. A proper diet can have a good effect on your mental health.

●Keep in touch. Friends and family members can offer     9    suggestions which may help you keep active and solve practical problems.

●Take a break. It could be a weekend     10   new places to enjoy the nature, or even a ten-minute break from doing your homework. A few minutes can be enough to relax you.

1.                A．agree          B．mean          C．doubt    D．notice

2.                A．excited         B．satisfied        C．surprised D．stressed

3.                A．but            B．and            C．so   D．as

4.                A．away           B．inside          C．through   D．against

5.                A．answers        B．replies         C．ways D．chances

6.                A．follow          B．find            C．advise    D．count

7.                A．weakness       B．laziness         C．happiness D．richness

8.                A．easily          B．closely         C．equally   D．hardly

9.                A．difficult         B．terrible         C．strange   D．various

10.               A．protecting      B．exploring       C．providing  D．imagining

Did you visit the Shanghai World Expo last summer? What impressed (给……留下印象)  you? 21st Century Kids invites four kids to talk about their experiences. They are back from the Expo. What did they bring us? Let’s see what they have to say.

I went to the SAIC-GM Pavilion (上汽集团通用汽车馆). I found my dream car there. It is a green car. Its name is “Leaf”. Chinese engineers made the car. Its roof is in the shape of a leaf. The roof takes in CO₂ and changes it into electricity for the car.

The Japan Pavilion is full of high technology. The “Wonder Camera” is cool. It can find a smiling face in a crowd. When you’re smiling, it takes a photo of you. I want to invent something like that in the future.

My favorite pavilion is the Germany Pavilion. I watched the Energy Source show. Visitors made a ball swing back and forth (来回摇摆) by using only their voices. It’s amazing! Although we had waited for quite a long time before we entered the hall, I think it is well worth seeing with your own eyes.

I like painting, so my parents took me to the France Pavilion to see the famous paintings. But the French cooks caught my eye. I saw them cook. My mom told me that they are some of the best cooks in the world. The dish they cooked looked like a painting. So, being a cook is my second dream job.

1. The 21st Century Kids seems to be _____.

   A. a travel service                                     B. a newspaper 

   C. a group of tourists                D. four children

2. What does the underlined word “electricity” mean in the passage?

   A. 电            B. 汽油             C. 灯光            D. 指示

3. What activity did the writer experience in the France Pavilion?

   A. Using the “Wonder Camera”        B. Driving the green car “Leaf”.

   C. To have delicious French dishes.   D. To see cooks painting.

4. What made the ball in the Germany Pavilion swing?

   A. Visitors’ smiling faces           B. CO₂ from cars

   C. Some secret power                  D. Noise made by visitors

5. The trip to the Shanghai World Expo made the four kids _____.

   A. hardworking and polite             B. amazed and frightened

   C. patient and cheerful  D. excited and curious

缺词填空(先通读下面的短文，掌握其大意，然后根据短文内容和所给首字母，在空格内填入一个适当的词，使短文意思完整. 所填单词在答卷横线上必须完整写出)

Mental health is about the way you think and feel and your ability to deal with ups and downs. Even though you are mentally healthy, it hardly m 1.  that you don’t have a mental health problem.

Mental health is everyone’s b 2. . We all have times when we feel down or stressed. Most of the time those feelings pass, but sometimes they d3.  into a more serious problem. It seems that our mental health doesn’t always stay the same. It can change as the environment changes and as you move t 4.  different stages(阶段) of your life.

Here are four practical ways to look after your mental health. M 5.  simple changes to how you live doesn’t cost much or take up lots of time. Anyone can f 6.  them.

●Talk about your feelings. It can help you stay in good mental health. It isn’t a sign of weakness, but p 7.  of your ability to do what you can to stay healthy.

●Eat well. What you eat and how you feel are c 8.  connected. A proper diet can have a good effect on your mental health.

●Keep in touch. Friends and family members can offer various s 9.  which may help you keep active and solve practical problems.

●Take a break. It could be a weekend exploring(探测，考察) new places to enjoy the nature, or even a ten-minute break from doing your homework. A few minutes can be e 10. to relax you.