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Travelling is one of the most important activities and people have been interested in it for many years. Modern traffic develops fast, so travelling to different places has become much faster than before. Staying healthy while travelling can make your trip happier. But do you know how to be in good health during a trip? The following information may be useful to you.

Before leaving

Wear comfortable shoes, a hat and sunglasses.

Take some necessary medicine with you. They can be used when you get sick or have other problems.

Do some exercise for weeks or months before you leave if you plan to do lots of walking or climbing during your trip.

Prepare proper food. Before you prepare the food, the first thing you need to think about is how long you will travel with the food. If you take a long trip, you should bring food such as bread, biscuits and some fruit. They don’t go bad quickly. The nearer people can bring meat, fish, eggs, milk and even salads and vegetables.

While travelling

Be sure not to eat dirty food or bad fruit.

Have enough time to take a rest during your trip.

Tap water is not safe, so drink bottled water and always clean the cover of the bottle.

Keep food in good condition. If you take hot food, you should try to keep it hot. For example, you can put it in heavy towels. If you need to keep cold food cold, you can put cold food in a box with ice. When you arrive, put cold food in the fridge. Remember: If you travel with food, keep hot food hot and cold food cold.

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What will our life be like in the future？Each family will have a __ __in the future. You can ask it to do everything__ __you. It will serve you__ __hours a day. The robot will__ __like a human. It can talk with you when you are __ __. You won't know whether it is a human__ __ a robot when you meet it on the street.

 People will have__ __time to work and more time to travel. The vehicles 交通工具in the future will fly freely in the sky because every vehicle will have wings with it. They will__ __ you to any place you want to visit. You can go to__ __during your travel when you feel tired. All vehicles will be__ __because they're driven by robots.

1.A. rocket  B. Robot      C. car          D. computer

2.A. on           B. About      C. around       D. for

3.A. eight    B. Twenty     C. twenty­four   D. forty­eight

4.A. sound       B. Live       C. look           D. take

5.A. happy       B. Alone      C. comfortable   D. ill

6.A. so              B. And        C. or           D. but

7.A. less           B. Few        C. more        D. most

8.A. make        B. Take        C. let          D. turn

9.A. school      B. Work       C. parks       D. sleep

10.A. safe    B. Dangerous   C. unpleasant    D. Impossible

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What will our life be like in the future？Each family will have a __ __in the future. You can ask it to do everything__ __you. It will serve you__ __hours a day. The robot will__ __like a human. It can talk with you when you are __ __. You won't know whether it is a human__ __ a robot when you meet it on the street.

 People will have__ __time to work and more time to travel. The vehicles 交通工具in the future will fly freely in the sky because every vehicle will have wings with it. They will__ __ you to any place you want to visit. You can go to__ __during your travel when you feel tired. All vehicles will be__ __because they're driven by robots.

1.A. rocket  B. Robot      C. car          D. computer

2.A. on           B. About      C. around       D. for

3.A. eight    B. Twenty     C. twenty­four   D. forty­eight

4.A. sound       B. Live       C. look           D. take

5.A. happy       B. Alone      C. comfortable   D. ill

6.A. so              B. And        C. or           D. but

7.A. less           B. Few        C. more        D. most

8.A. make        B. Take        C. let          D. turn

9.A. school      B. Work       C. parks       D. sleep

10.A. safe    B. Dangerous   C. unpleasant    D. Impossible

Arriving in New York

There are three airports in New York. When you arrive at one of them, you can take a bus or a taxi to any place in New York. Eating out

There are many kinds of food in New York and you shouldn't eat at McDonald's every day. There are good restaurants in Little Italy and Chinatown, for example.

Hotels

There are lots of good hotels in New York. The best is The Plaza on 5th Avenue but you don't have to pay a lot to stay in the city; there are lots of smaller hotels and the YMCA near Central Park is great for young people.   Public Transport

In New York ,there's a good bus and subway service. If you are planning to use the subway a lot, you should buy a subway ticket for the journey because it's cheaper. But you don't have to use public transport－there are lots of places you can go to on foot. The Empire Stale Building, 5th Avenue and Central Park. The New York taxis are a part of the city experience, so you should take at least one taxi during your visit!

Places to see

Finally, there are a lot of places to see in New York－Times Square, the Statue of Liberty. And you shouldn't go home without climbing the Statue of Liberty to enjoy the scenery of the city.   Shopping

Shopping in New York is fun. There are big shops on 5th Avenue. They are open seven days a week. But be careful when you look at the prices; you have to pay a special 8% tax (税)on everything you buy in New York.

1.How many kinds of public transport are mentioned in the passage?

A．Two.             B．Three.            C．Four.             D．Five.

2.How much do you have to pay if you buy a book of $10 in New York? 

A．$10.8            B．$10.08            C．$ l8              D．$10

3.From the passage, we can learn that _________.

A．people can visit many places of interest in New York on foot

B．New York is not a good place for shopping

C．people must travel by public transport in New York

D．people have to eat only one kind of food in New York

Teenagers are always stressed out now.  They are often too busy to think about their diets and exercise. The truth is that healthy___, along with regular exercise is the only way to keep fit.

        During your teenager years, _____ is important to give your body the energy that needs. 50% of your calories(卡路里)should come from rice,____ __, vegetables and fruit. You also need to ___ a lot of water, six to eight glasses a day, _____ water will improve your skin and give you ______ hair.

        Exercise can help to make you look good, feel good and be healthy. Scientists suggest that ____ should spend at least 30 minutes exercising every day.

        When you exercise, your body produces ____. It makes you __ and energetic. It can even help you _____ better at night and let you pay more attention when you study in the day.

1.A. cooking       B. thinking        C. drinking         D. eating

2.A. she           B. it             C. he              D. you

3.A. exercise       B. bread          C. air              D. time

4.A. eat           B. drink           C. taste            D. feel

5.A. Some         B. Little           C. Enough         D. Any

6.A. healthy        B. bad            C. dry             D. ugly

7.A. teenagers      B. workers         C. doctors          D. adults

8.A. nothing        B. anything        C. everything       D.something

9.A. relaxed        B. tired            C. worried         D. surprised

10.A. play          B. sleep           C. drive           D. work