题目列表(包括答案和解析)
Assertiveness is the ability to confidently express your opinions, feelings,attitudes, and rights, in a way that doesn't infringe(侵犯) the rights of others.
Many of us are taught that it is not nice to consider our own needs above those of others. If someone says or does something that we don't like, we should just be quiet and try to stay away from that person in the future.
Why is Assertiveness important?
If you don't know how to be assertive, you might experience:
•Depression - Anger, a sense of being helpless, hopeless, or of having no control over your life.
•Resentment - Anger at others for taking advantage of you.
•Frustration - Why did I allow that to happen?
Most people find it easier to be assertive in some situations than in others. This makes perfect sense. It's a lot easier to hold your ground with a stranger than with someone you love. But the more important the relationship is to you, the more important it is to be assertive. Assertive behavior leads to increased respect from others!
But before you decide to act assertively, you have to decide if you can live
with the results. Although assertive behavior usually will result in a positive
response (积极的回应),some people might react differently.
How to be effectively(有效地) assertive:
•Use "I" statements. Keep the focus on the problem you're having. "I'd like to be able to tell my stories without interruption." instead of "You're always interrupting my stories ! "
•Use facts, not opinions. "Did you know that shirt has a hole?" instead of "You're not going out looking like THAT, are you?"
•Express ownership of your thoughts, feelings, and opinions. "I get angry when he breaks his promises. " instead of "He makes me angry. "
• Make clear and direct requirements. Don't invite the person to say no. "Will you please?" instead of 'Would you mind...?" or "Why don't you...?"
•Keep repeating your point. Use a low level and pleasant voice. Don't try to explain yourself.
1.The writer probably agrees that____________.
A. you should consider others' response before you act assertively
B. you should be assertive if you want to get good marks
C. assertiveness is the ability to infringe others' rights.
D. assertive behavior will bring you bad feelings
2.The expression "hold yourground" probably means “_________________”
A. reach an agreement
B. insist on your point
C. keep your word
D. keep on fighting
3.Which of the following helps you to be effectively assertive?
A. Explaining yourself in a soft and sweet voice.
B. Expressing ownership of others' thoughts.
C. Making requirements directly and clearly.
D. Using your opinions instead of facts.
| A.children | B.teachers | C.parents | D.doctors |
| A.“Listening and speaking skills” | B.“Reading and writing skills” |
| C.“Listening and writing skills” | D.“Reading and listening skills” |
| A.“Listening to the radio every day” | B.“Listening to your children read” |
| C.“Reading to your children each night” | D.“Talking about your children’s writings” |
| A.5 books | B.10 books | C.15 books | D.20 books |
| A.draw pictures or take photos | B.listen to pop music |
| C.write diaries or book reviews | D.play computer games |
| A.children | B.teachers | C.parents | D.doctors |
| A.“Listening and speaking skills” | B.“Reading and writing skills” |
| C.“Listening and writing skills” | D.“Reading and listening skills” |
| A.“Listening to the radio every day ” | B.“Listening to your children read” |
| C.“Reading to your children each night” | D.“Talking about your children’s writings” |
| A.5 books | B.10 books | C.15 books | D.20 books |
| A.draw pictures or take photos | B.listen to pop music |
| C.write diaries or book reviews | D.play computer games |
When something goes wrong,it can be very satisfying to say,“Well, it’s so-and-so’s mistake.”or “I know I’m late,but it’s not my mistake;the car broke down.”It is probably not your mistake,but once you form the habit of blaming somebody or something else for a bad situation,you are a loser You have no power and could do nothing that helps change the situation. However, you can have great power over what happens to you if you stop focusing on whom to blame and start focusing on how to remedy the situation. This is the winner’s key to success.
Winners are good at dealing with problems. For example, if you were late because your car broke down, maybe you need to have your car checked more regularly. Or, you might start to carry the useful phone numbers with you, so you could call for help when in need. For another example, if your colleague(同事) causes you problems on the job for lack of responsibility or ability, find ways of dealing with his irresponsibility or inability rather than simply blame the person. Ask to work with a different person, or don’t depend on the person. You should accept that the person is not reliable and find creative ways to work successfully regardless of how your colleague fails to do his job well.
This is what being a winner is all about-creatively using your skills and talents so that you are successful no matter what happens. Winners don’t have fewer problems in their lives; they have just as many difficult situations to face as anybody else. They are just better at seeing those problems as challenges and opportunities to develop their own talents. So, stop focusing on “whose mistake it is.” Once you are confident about your power over bad situations, problems are just stepping stop on for success.
1.According to the passage, winners___________ .
A. have responsible and able colleagues
B. meet with fewer difficulties in their lives
C deal with problems instead of blaming others.
D. blame themselves instead of others
2.The underlined word remedy in Paragraph 1 is closest in meaning to__________ .
A.避免 B.接受 C.改善 D.考虑
3.When your colleague brings about a problem, you should______________.
A.find a better way to deal with the problem
B.blame him for his lack of responsibility
C.tell him to find the cause of the problem
D.ask a more able colleague for help.
4.Which of the following is the best title for the passage?
A.A Winner’s Secret. B.A Winner’s Problem.
C.A Winner’s Opportunity. D.A Winner’s Achievement.
Every object has weight. But the center of its weight is not always in the middle of the object. If the top of an object is heavier than its bottom, it will fall over easily. We say that its center of gravity is high. But if the bottom is heavier, it won’t fall easily. Then we say that its center of gravity is low.
Look at the first picture. This empty box must fall over, because its center of gravity (C) is not above the line of its bottom (AB).
Now look at the second picture. There is some heavy iron in the bottom of this box. It will not fall, because its center of gravity is above its bottom.
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1.If the bottom of an object is ______ its top, it will fall over easily.
A. lighter than B. heavier than C. no heavier than D. as heavy as
2.Please point out which box will not fall.
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3.The main idea of the passage is _________.
A. why things fall over B. a low center of gravity
C. a high center of gravity D. that everything has weight
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