题目列表(包括答案和解析)
Everyone wants to be healthy. Then do you know how to keep in good health? You may say, “Having a balanced diet and doing exercise can help us.” I agree with you. ① In fact, good sleep is also very important.
Lots of people in the world have sleep problems. They can’t sleep well at night. The next day they are too tired to work well. They are unhappy and stressed out. Then they may have some other health problems. ②
How can people sleep well at night? Here are some good ideas. ③
● Sleep in a quiet room.
● Do some exercise before going to bed. It’ll make you sleepy(瞌睡的).
● Wash your feet in warm water before you go to bed.
● Have a glass of milk. It’s pretty good for sleeping.
● Don’t think about boring things. ④ Try to be relaxed.
【小题1】The writer(作者) thinks people should ______ to stay healthy.
| A.eat well and do exercise |
| B.sleep well |
| C.have more vegetables |
| D.eat and sleep well, and do exercise |
| A.① | B.② | C.③ | D.④ |
| A.Although they are very tired the next day, they can work well. |
| B.They are too tired and can’t work well the next day. |
| C.They don’t go to work the next day because they’re too tired. |
| D.They are very tired the next day, but they try to work hard. |
| A.Doing exercise. |
| B.Drinking milk. |
| C.Thinking about boring things. |
| D.Putting the feet in warm water. |
| A.Do you have a good sleep at night? |
| B.Bad sleeping brings some health problems |
| C.A balanced diet is important to your health |
| D.The importance of milk |
Do you have a healthy eating habit? As we know, a healthy eating habit is good 1 health. Of all the things we eat and drink, 2__ is the most important. Not
3__ people know this, but it is quite true(真实的). Our bodies can go 4__ food for a long time. 5__ for two or three days without water people may die.
Many people don’t know 6__ water our bodies need to work well. And they don’t drink 7__ water, especially(尤其) in hot weather. Most people drink only when they 8__ drink. But in fact they often 9__ more water, especially after they have sports.
Do you know 65% to 75% of a man’s 10__ is water? If we don’t have enough water, we feel tired and may become ill.
( )1. A. for B. of C. in D. by
( ) 2. A. fruit B. vegetables C. water D. food
( )3. A. a lot B. many C. little D. few
( )4. A. for B. with C. without D. through
( )5. A. And B. Then C. So D. But
( ) 6. A. how much B. how many C. how D. why
( )7. A. any B. some C. a little D. enough
( )8. A. try to B. want to C. in need D. like
( )9. A. must B. can C. need D. needn’t
( )10. A. head B. arms C. heart D. body
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