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阅读理解。
     Have you ever spoken or acted before the public? Have you got stage fright c怯场)? Many people
have such an experience but they feel differently about it.  Some are just a little nervous,  others become
dizzy (眩晕 WJ).  It's hard to tell why these feelings happen.  Anyway, stage fright is a common problem and you can overcome (克服) it. To overcome stage fright you need to do lots of work.  It takes time.  
But it will pay off in  . the end. The first step is facing the fact you have stage fright. Then what? Here are
somc steps toward a speaking success story.
     Soon you have to give a speech in class.  But you are worried about it.  What should you do?
      * Try practicing at home.  Then,  even if you become nervous, at least your opening sentences will
be right.
      * Before you go on stage,  try listening to relaxing music or breathing deeply.  This may help you
feel better.
      * Dress smartly.  This will give you confidence.
      * Once you are up on stage,  pick out the most friendly face in the audience.  Look into the person's
eyes from time to time and speak as if you are talking directly to that person.
        * Write down the key points of your speech on small cards.  But don't hold your notes in your
hand.  Put them on a table near you instead.
        * If you are trembling,  stand against a table or move your legs and move about a little.
根据短文内容 ,判断句正  (T)误  (F) .
(     ) 1. Many people have the experience of stage fright and they feel the same about it.
(     ) 2. It's very easy to overcome stage fright and it doesn't take a long time.
(     ) 3. Listening to relaxing music or breathing deeply before you go on stage may help  you feel better.
(     ) 4. When you are on stage, it's not right to look into any other person's eyes.
(     ) 5. Dressing smartly is also important to get a speaking success story.

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阅读文章,回答问题

What is your personal goal in life? Do you know goals and do you work towards a goal in your life? (1)You may already have an idea of what you want to do, but you may not write it down. It could take as little as 10 or 20 minutes, and it’s not too hard. It’s time to think about and write down what you want to realize in life and try your best to make it come true.

How to start? (2)     , imagine you are at the        of your life, looking back. What would you like to have realized? What kind of person would you like to have been? Now here’s the key: start living your life so that you will finally get to that point.

As you’ve given that a little thought, you may already have an idea of what you do. Then the second step is to write down the goals you’d like to reach, either in a short time or a long time—daily goals, weekly goals, monthly goals, yearly goals and life goals. They can be different from each other, in different areas. But don’t have too many goals at a time. Don’t have goals that are impossible to come true.

Now it’s the last step. Take action! Work hard to realize your goals. Once you have set up a goal, try hard and never give up, even if there are some difficulties.

1. 将(1)句译成中文。 __________ __________

2. 在(2)句的空白处分别填入一个适当的词使句意完整、上下文通顺。

   ____________________________________________________________ ________________

3. 回答问题: How will you realize your goal if you meet some difficulties after setting up a goal?

   ____________________________________________________________ ________________

4. 在文中找出与Since you have thought about that a bit, perhaps you have known what to do about it.意思相近的句子。

   ____________________________________________________________ ________________

5.在文中找出最能表达该短文主题的句子。

 ____________________________________________________________ ________________

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根据短文内容按要求完成任务。(共30分,每小题2分)

No one is born knowing how to study. You need to learn a few study skills and then practice them. Here are six ways of studying smartly.

Listen carefully in class. When you listen carefully in class and take good notes, you are starting learning carefully. Are you sitting next to a loud person? Is it hard to see the blackboard clearly? Tell your teacher or parents about this kind of problems.

Take food notes. Not sure how to take notes? Start by writing down what your teacher says or writes on the blackboard during class. Try your best to write clearly so you can read your notes later.

Plan ahead (提前作计划). It is bad to wait until Thursday night to study for Friday’s exam. You should plan ahead. Write down the date of your exam. You can plan what to do after school each day, and how much time to spend on each subject.

Break it up(拆开)。 When there’s a lot to study, it can help you to break things into units. If you have an exam on spelling words, break them up into five-word units and work on one or two different units each night.

Ask for help. Ask your teacher for help if you don’t understand something. If you’re at home, your mom or dad might be able to help.

Have a good sleep. A good sleep is good for your next day’s study.

1.How many ways to study smartly are there in the passage?

2.What is the first step(步骤) of starting learning and studying?

3.What could you do if you have a lot to study?

4.Who can you ask for help when you don’t understand something at school?

5.Do you think a good sleep is good for your next day’s study

 

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“Life’s a long, long journey(旅程)” so we are told, and most of us would not set off on a journey, even a short one, without some idea of where we wanted to go. Yet many people travel on life’s journey with no sense of direction at all.

Setting personal goals can give your life a sense of direction. Goal setting is used by top sports players, successful business people and achievers in all fields. Before you set personal goals, think about what you want to achieve with your life.

Try to set goals in some of the following categories.

· Education—Will you achieve the educational goals after finishing high-school? Are you still growing and learning?

· Family—What kind of relationship(关系)do you want with your parents and other family members?

·          Creative—Do you want to achieve any artistic goals?

· Career—What job do you want to take when you grow up? What do you need to make your dream come true?

· Public Service—Do you want to make the world a better place?

· Physical—Are you fit enough to do the things you want to do?

· Pleasure—How do you want to enjoy yourself?

Write down the goals and think about them carefully. Are they realistic? When will you be able to achieve them?

To help make the process (过程) more manageable, divide your goals into smaller tasks. For example, if you want to reach a main goal in five years, set a three-year goal, a one-year goal, a three-month goal and a one-month goal. Then create a daily To-Do List of things that you should do today. When a goal is achieved, take the time to enjoy your success. This helps you build the self-confidence.

Remember, your goals can change as time goes on. But be sure your goals are things you hope to achieve, not what your parents, family or teachers want.

1.Is life a long journey according to the passage?

2. Why do you need to set your life goal?

3.What should you consider when you set a family goal?

4.How can we achieve the main goal easily?

5.What does the writer want to tell us?

 

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Write down the phone number, __________ you’ll forget it.

    A. so           B. and              C. but              D. or

 

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