书面表达。（15分）

为了预防流感，保持健康，你平时都是怎样做的？请根据下面表格中所提供的信息，以Keeping Healthy为题写一篇60词左右的短文,开头已给出。

 

Should	Shouldn’t
Have a good eating habit	Eat too much or too little
Go to bed early	Stay up late at night
Exercise	Throw litter about

 

                      Keeping Healthy

     As we know, health is important to us. How should we keep healthy?

                                                                            

                                                                      

                                                                      

                                                                      

 

根据短文内容，用方框中所给单词的适当形式填空。每词限用一次。

for     least     health    quick     dinner

    Healthy eating habits are important. Here are five of the best eating habits. Follow them and you will have a____1____lifestyle.
Drink at ___2____8 glasses of water a day. You may need even more water if you are exercising.
Breakfast is the most important meal of the day. You will have more energy after eating breakfast.
Eat a light lunch every day. If you don’t have time to go out, take a sandwich in the morning with you for a __3______ lunch.
We should eat fruit and vegetables every day. Add a banana to your breakfast, have a salad with lunch, and eat at least one vegetable for ___4____.
Try to have dinner at least 3 hours before you go to bed. Your body needs time to digest most of the food before you rest__5____the next 8 hours.

书面表达

俗话说：“人是铁，饭是钢，一餐不吃饿得慌”，健康饭食关系到青少年的身心健康成长，请根据以下提供内容和提示词以“Healthy Eating”为题写一篇作文。

提示：1、健康饮食的重要性(important, energy).  2、良好的饮食习惯(keep a balanced diet).  3、健康饮食的益处(Make……strong).