根据短文内容及首字母提示，写出所缺单词，使短文完整、通顺。
When you’re busy or stressed, don’t forget your hobbies, such as listening to (1) m_______, reading and playing ball games. If eating makes you feel better, you can go to your favourite restaurant to have a delicious meal.
Parents may not think that it is useful to (2) w_______ TV. However, if you are worried (3) a_______ your English and don’t know how to improve it, why not watch some English TV programmes?
If you’re feeling bad about your weight and don’t (4) k_______ what to do, why not go walking or jogging?
Finally, trying to keep your worries to yourself can make them worse. I like to (5) s______ my problems with my friends. They always give me useful advice. If you don’t know who to talk to, you can always write to me. You’re never alone.

The students of Class Three are going hiking for their fieldtrip. Hiking is good for people’s health. Many hikers like to hike in the countryside, forest (森林) and mountains. Just walking for fun is the first kind of hiking. Many people like to hike in the parks or just on the sidewalks.

A hike can take a few hours or weeks. For most hiking, people just need clothes and shoes that are good for the weather. At the beginning hikers should start with walks that they can do in one day. As you get stronger, you can go on overnight hikes. Later you can go longer than that. You can make your hiking last (持续) a few days or weeks.

For safety (安全), hikers should hike with someone. You should have one or two friends with you. It is also a good idea to carry a map.

Backpacking is another kind of hiking. People carry food, clothes and other things on their backs in packs. Backpackers can stay many days in the places where there is no food to buy. They carry what they need on their backs.

Now put on your hiking shoes and take a hike.

1.How many kinds of hiking are there in the passage?

2.______ is a good idea for hiking.

3.To walk for fun, many people like to walk ______.

4.The hikers often hike with somebody to ______.

5.Many hikers like hiking in the ______.

A long walk in the desert or the mountains can be exciting. And it’s a great way to keep fit. If you carry a tent and some food, you can camp overnight. But wild places can be dangerous. Here’s how you can enjoy walking and camping safely.
Before your trip
☆ Tell someone where you are going and when you expect to return. If you don’t return on time, the people at home will know that you are lost or in trouble. They will know where to look for you.
☆ Make sure you’ve got a good map of the area that you’re going to.
☆ Make sure you’ve packed the right equipment for your activities. The desert is often hot, but nights can be very cold, and sometimes there are big rainstorms. In the mountains, the weather can change suddenly. A sunny day can turn cold and cloudy quickly.
The tools for survival(生存)
Sunglasses, sun hat, sun cream, windproof jacket, good walking shoes or boots, food, water, maps, compass, first-aid kit, matches, rope, knife, ground sheet,
the pack to carry your equipment.
What to do if you get lost
☆ If you’re in a car and it has broken down, stay with your car.
☆ If you are not traveling by car, make yourself easy to see. A signal fire can be seen at night. During the day, smoke may be used to show where you are. A brightly-colored blanket(毯子) may help rescuers to find you.
☆ Stay where you are.
☆ If you walk for any reason, avoid walking during the hottest part of the day. Morning and evening walking is better for saving your energy water.
☆ Keep yourself away from the rain, wind and sun, but remember: try to make yourself be in sight.
【小题1】According to the passage, we should make a fire to _________. 

The students of Class Three are going hiking for their fieldtrip. Hiking is good for people’s health. Many hikers like to hike in the countryside, forest (森林) and mountains. Just walking for fun is the first kind of hiking. Many people like to hike in the parks or just on the sidewalks.
A hike can take a few hours or weeks. For most hiking, people just need clothes and shoes that are good for the weather. At the beginning hikers should start with walks that they can do in one day. As you get stronger, you can go on overnight hikes. Later you can go longer than that. You can make your hiking last (持续) a few days or weeks.
For safety (安全), hikers should hike with someone. You should have one or two friends with you. It is also a good idea to carry a map.
Backpacking is another kind of hiking. People carry food, clothes and other things on their backs in packs. Backpackers can stay many days in the places where there is no food to buy. They carry what they need on their backs.
Now put on your hiking shoes and take a hike.
【小题1】How many kinds of hiking are there in the passage?