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    It’s good / bad for sb. 对某人有益/ 有害 【查看更多】

     

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    Just a Quick Nap（打个盹儿）

    　　Do you feel a little sleepy after lunch? Well, that’s normal. Your body naturally slows down then. What should you do about it? Don’t reach for a coffee! Instead, take a nap.

    　　It’s good to have a daily nap. First of all , you are more efficient（有效的） after napping. You remember things better and make fewer mistakes. Also, you can learn things more easily after taking a nap. A nap may increase your self-confidence and make you more active. It may even cheer you up. But, there are some simple rules you should follow about taking a nap. First, take a nap in the middle of day, about eight hours after you wake up. Next, a 20-minute nap is best. If you sleep longer, you may fall into a deep sleep. After waking from a deep sleep, you will feel worse. Also, you should set an alarm clock. That way, you can fully relax during your nap. You won’t have to keep looking at the clock, so you don’t oversleep.

    　　Now, the next time you feel sleepy after lunch, don’t get stressed. Put your head down, close your eyes, and catch forty winks.

    1. After taking a nap, you may feel more 　　　　.

    A．tired                                 B．confident

    C．sleepy                                D．excited

    2.The proper period of time for taking a nap is 　　　.

    A．the shorter the better

    B．as long as you like

    C．the longer the better

    D．about twenty minutes

     

    查看答案和解析>>

    Just a Quick Nap（打个盹儿）
    　　Do you feel a little sleepy after lunch? Well, that’s normal. Your body naturally slows down then. What should you do about it? Don’t reach for a coffee! Instead, take a nap.
    　　It’s good to have a daily nap. First of all , you are more efficient（有效的） after napping. You remember things better and make fewer mistakes. Also, you can learn things more easily after taking a nap. A nap may increase your self-confidence and make you more active. It may even cheer you up. But, there are some simple rules you should follow about taking a nap. First, take a nap in the middle of day, about eight hours after you wake up. Next, a 20-minute nap is best. If you sleep longer, you may fall into a deep sleep. After waking from a deep sleep, you will feel worse. Also, you should set an alarm clock. That way, you can fully relax during your nap. You won’t have to keep looking at the clock, so you don’t oversleep.
    　　Now, the next time you feel sleepy after lunch, don’t get stressed. Put your head down, close your eyes, and catch forty winks.
    【小题1】 After taking a nap, you may feel more 　　　　.

    A．tiredB．confident
    C．sleepyD．excited
    【小题2】The proper period of time for taking a nap is 　　　.
    A．the shorter the better
    B．as long as you like
    C．the longer the better
    D．about twenty minutes

    查看答案和解析>>

    阅读理解。

    Letter A

    　　Dear Rose,

    　　I like your programmes very much. I'm now writing to ask you something about American social customs(社交习惯). My American friends want me to join them in their dinner party. I am very happy and have decided to go, but I'm a little worried about it, too. The social custom in my country are very different from here, so I'm afraid of making mistakes.

    　　Should I bring a present such as sweets or flowers? Should I arrive on time or a little late? At the dinner table, how can I know which fork or knife to use? How can I let the family know that I'm thankful for their kindness?

    Wang Lin

    Letter B

    　　Dear Wang Lin,

    　　It's good idea to bring a small present when you go to a dinner party. Flowers are always nice, or you may bring a bottle of wine(酒) if you know that your friends drink it.

    　　You should arrive on time or five to ten minutes late. Don't get there early. If you're going to be more than fifteen minutes late, you should call and tell them.

    　　Try to be free at the dinner table. If you don't know about choosing the right fork or knife, just watch the other people, and follow them. If you still have no idea of what to do, ask the person next to you.

    　　If you like the food, say so, of course, you'll thank them for the meal and for their kindness. It's also a good idea to send a thank-you card the day after.

    Rose

    1．Wang Lin wants to________.

    [　　]

    A．make friends with Rose

    B．know some social customs for a dinner party

    C．make her friends happy

    D．give her friends a surprise.

    2．Rose is possibly________.

    [　　]

    A．a good housewife

    B．a TV hostess(主持人)

    C．a member of the dinner party

    D．a friend of Wang Lin's

    3．If you are asked to a dinner party but not sure about what to bring as a present, it's good to bring ________.

    [　　]

    A．some fruits

    B．a bottle of wine

    C．some flowers

    D．a knife and fork

    4．Which of the following is NOT proper(适当的) for joining in a dinner party?

    [　　]

    A．Get there 15 minutes earlier.

    B．Make yourself at home.

    C．Follow others to use forks and knives.

    D．Thank your friends for the meal.

    5．From the letters we've learned that it's very ________ to know something about American social customs.

    [　　]

    A．difficult
    B．friendly
    C．enjoyable
    D．helpful

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    阅读短文，根据短文内容和已给出的首字母，在空白处填入适当的单词。将完整的单词写在短文后面的横线上。

    　　Do you always agree with your teachers?Sometimes you have a different answer t　　1　　 a math problem．Or perhaps they scold(训斥)you when you don’t think you did anything w　　2　　．

    　　What do you do then?A story said t　　3　　more and more students are speaking out and even quarrelling w　　4　　their teachers．

    　　It’s good for students to say what they think．In the past, f　　5　　Chinese students dared speak back to their teachers．It was a rule that w　　6　　 the teachers said is always right．But now students are beginning to think more b　　7　　themselves and dare to say what they want．

    　　But students should choose the right way to speak out．We should respect(尊敬)teachers．They are older t　　8　　 you and have more experience．So, never u　　9　　 rude words when you don’t agree with them．

    　　Try to find the right time to talk to your teacher．For e　　10　　, discuss the problem after class．

    1．________　2．________　3．________　4．________　5．________

    6．________　7．________　8．________　9．________　10．________

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    阅读下面的短文，根据短文内容，从短文后各题所给的A、B、C、D四个选项中，选择最佳选项。

    　　It's good to share your feelings with others．No matter whether your feelings are good or not, it can also help you to get closer to people who you care about and who care about you．

    　　But how do you share your feelings? First, you should focus(聚集)on your feelings．You can't tell your friends what's inside your backpack if you don't know what's in it yourself．Feelings are the same way．Before you share them with someone, you should know what feelings you have．You can make a list of feelings in your head or by writing it out on a piece of paper or even by drawing pictures．What bothers(烦扰)you? Dose it make you sad or angry? Do you feel like this only once or many times? When you do this, it might help you to remember something that happened and think about how it makes you feel．Then you can say “I feel sad that my friend won't play with me” or “I feel so angry with my classmate…”

    　　Do you know why you should talk about your feelings? If you always keep your feelings inside, especially sadness, nervousness(紧张)and anxiety(焦虑), it can even make you feel sick．But if you talk with someone who cares about you, like your mom and dad, you'll feel much better．Your parents want to know what's happening in your life because they love you．But if you don't want to talk with them, please talk with your friends．They will help you．(268)

    (1)

    What does this passage mainly tell us?

    [　　]

    A．

    Share feelings with others．

    B．

    Sadness and anxiety．

    C．

    Problems in schools．

    D．

    Ways of making friends．

    (2)

    When you talk to others, you should ________．

    [　　]

    A．

    find out who would like to play with you

    B．

    open your backpack and show it to them

    C．

    be clear what feelings you have

    D．

    remember all your good friends

    (3)

    When you have problems, you'd better ________．

    [　　]

    A．

    keep inside your own mind

    B．

    think of it over and over again

    C．

    make a list or draw pictures

    D．

    talk to your parents or friends

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