Are you ____ about how to study and make your study more effective(有效率的)? We all know that some students usually study very hard for a long ___. This is very good, but it doesn’t ___a lot, for an effective student must have enough sleep, enough food and enough rest and exercise. Every day you need to go out for a walk or visit some friends or some nice places. It’s ____ for your study.

When you return ____ your studies, your mind will be refreshed and you’ll learn more ____ study better. Psychologists(心理学家)__ __ that learning takes place this way. Here take English learning as an example. First you make a lot of progress and you will feel happy. Then your language seems to stay the same. So you will think you are learning ____ and you may give up. This can last for days or even weeks , yet you can’t give up. Later your language study will again take another big ____. You will see that you really have been learning all along. If you get enough sleep, food, rest and exercise, studying English can be very effective and ____. Don’t give up along the way. Learn slowly and you’re sure to get a good result.

1.A. nervous                B. worried             C. worry                       D. unhappy

2.A. days                       B. time                     C. hours                        D. weeks days

3.A. give                    B. make                C. help                            D. take

4.A. good                    B. bad                 C. well                          D. worse

5.A. after            B. at          C. to                           D. for

6.A. and                        B. yet                 C. or                              D. but

7.A. told          B. have found          C. said                D. have taught

8.A. something                 B. anything             C. everything                  D. nothing

9.A. work                       B. walk                  C. wait                          D. jump

10.A. interesting           B. hard               C. possible           D.boring

任务型阅读

Our teacher work very hard. They get up early in the morning and work very late. How to help our teacher ?

First, we must try to learn our subjects（科目）well to make our teachers spend less time on us and let them have more rest.

Second, we must clean the blackboard and the teacher’s desk very often. If (如果) we can do so, our teachers will work better and of course they will be happier.

Our teachers often have to speak for a long time and they are very thirsty(口渴的). At this time, it is better for us to bring them some water. When our teachers drink the water, they will speak more clearly (清楚). After our teachers correct (批改)our exercise books, we can help to hand them out (分发它们).

If we do so, our teachers can have a short rest. We all know that our teachers care about our marks (关心我们的分数) most, so we should try to go over(复习) our lessons to get high grades（成绩）.If all of us can get high grades, our teachers will feel (感觉)very happy.

词汇（6分）.

1. Holiday can be called _______________in American English.(假期)

2. We all know that the banks in China ______________close at 5p.m. every day.(大体).

3. Our teachers told us to read as many books as ___________during the summer holiday.(可能)

4. Some ____________(Britain) guests are visiting the Great Wall at present.

5. Fewer and fewer students have strong ____________(stomach) now.

6. Do you know the ____________(high) of the tallest building in that country?

Have you heard of the term “etiquette” And do you know that etiquette is not only a useful word 1 very useful to understand?
Etiquette is not the same in every culture 2 in every situation. For example, standing very close to the person you are talking with is quite common in some Asian countries. However; if you do this in Europe, some 3 people might feel 4.Even in China, we all know that etiquette is not the same in all situations. Perhaps we think that talking loudly in our own homes is fine, but there are other places where talking loudly is 5 .For example ,most people would agree that talking loudly in a library, a museum, or a movie theater is 6 .Even if you are with your friends, it is better to keep your voice 7 in public places. In fact, we should also 8 not to cough or sneeze loudly in public.
If we see someone 9 the rules of etiquette, we may politely give them some suggestions. Perhaps one of the most polite ways 10 ask someone, Would you mind doing this or Would you mind not doing that. For example, if someone cuts 11 you in a line, you could ask them, Sorry, would you mind 12 the line? If someone is smoking on the bus you could ask, Excuse me, could you please 13 that cigarette? People don’t usually like 14 , so we have to be careful how we do this.
Although rules of etiquette can often be different, some rules are the same almost everywhere in the world! For example, 15 is almost never allowed. If you see someone you know doing this, you can ask them, Would you mind picking it up?

We all know that it is __1__to keep healthy. But not all people know ___2__to keep healthy.

After five days' hard work, we need to have a good rest at weekends. But it seems that some don't know how to spend weekends in the right way. They enjoy ___3__ cards at night and don't go to bed until midnight. Some gamble (赌博) all night. They forget that to get___4__sleep is good for health. Some never get up early in the __5___ and take some exercise. It is true that doing exercise is very important for us to keep ___6__. Some smoke（抽烟）___7________. Some drink too much wine（酒）. ____8___ too much is harmful (有害) to the body. Some eat too much rich food and get fatter and fatter. If you are much too fat, you may always ____9___ tired. Vegetables are good to the body. But some don't like eating vegetables. _____10___ is also very good to body. As a saying (谚语) goes, "An apple every day keeps the doctor away." So don't forget to eat some fruit.

1.A. important   B. good        C. nice         D. happy

2.A. when      B. how         C. what         D. why

3.A. to play     B. play        C. playing       D. plays

4.A. much      B. many       C. a little        D. enough

5.A. morning    B. afternoon   C. evening       D. day

6.A. health      B. healthy     C. clear         D. up

7. A. lots of      B. a lot       C. a lot of        D. a lots of

8.A. Drink      B. Drinking    C. Eat          D. Smoke

9.A. are        B. keep        C. say          D. feel

10.A. Water    B. Milk       C. Tea      D. Fruit