题目列表(包括答案和解析)
C
If you have to miss a meal a day, which meal will cause you fewest health problems if you don’t eat it? If you have to make a decision of this type, most people (especially very busy people) will choose to skip breakfast.
However, many experts in the field of health consider breakfast ( the meal which “break” you “fast” ) to be the most important meal of the day. If we eat a good breakfast, they say, we will have the energy and nutrients (营养) we need to begin our working day with vigor(活力) and stay hopeful with good honor. However, many people skip breakfast or substitute a cup of coffee for a well balanced meal. What happens if we ignore the importance of breakfast?
One recent study conducted in the United States tested a large number of people. Participants(参加者) included both males and females who ranged in age from 12 to 83. The results showed that if a person eats an adequate(丰富的) breakfast, he or she will work more efficiently(效率高地) and more productively than if he or she skips breakfast or eats a very poor breakfast. This fact appears to be especially true if a person’s work involves mental(脑力的) activities. The study showed that if school-children eat fruit, eggs, bread and milk before going to school, they will learn more quickly and will be able to concentrate on their lessons for a longer period of time than if their breakfast is inadequate(不丰富).
The study also showed that contrary to what people believe, if you skip breakfast, you will not lose weight. This is because people become so hungry if they skip breakfast that they eat too much for lunch and end up gaining weight instead of losing. So remember, if you want to lose weight, skipping breakfast will not help you. You will likely lose more weight if you decrease your other meals.
【小题1】 According to experts, breakfast is the most important meal of the day because _____.
| A．a good breakfast breaks you down fast |
| B．you’ll lose weight quickly if you skip breakfast |
| C．breakfast provides what a person needs to work |
| D．after a long night, you’ll feel very hungry |
| A．to exchange a cup of coffee for a well balanced meal. |
| B．To drink a cup of coffee instead of a well balanced meal. |
| C．To change a cup of coffee into a well balanced meal. |
| D．To regard a cup of coffee as a well balanced meal. |
| A．school-children will be quick and attentive all day if they eat breakfast |
| B．a proper breakfast will make mental workers more efficient |
| C．fruit, eggs, bread and milk are the best breakfast for mental workers |
| D．school-children who have breakfast are much brighter than those who don’t |
| A．Some people skip breakfast because they want to be slimmer. |
| B．Most people who skip breakfast actually eat more for lunch. |
| C．People put on weight because they eat too much breakfast. |
| D．Skipping breakfast won’t help people who want to lose weight. |
| A．How to Lose Weight | B．What’s a Healthy Diet |
| C．Surprising Results of a Study | D．Breakfast – A Meal That Breaks You Fast |
If you have to miss a meal a day, which meal will cause you fewest health problems if you don’t eat it? If you have to make a decision of this type, most people (especially very busy people) will choose to skip breakfast.
However, many experts in the field of health consider breakfast ( the meal which “break” you “fast” ) to be the most important t meal of the day. If we eat a good breakfast, they say, we will have the energy and nutrients (营养) we need to begin our working day with vigor(活力) and stay hopeful with good honor. However, many people skip breakfast or substitute a cup of coffee for a well balanced meal. What happens if we ignore the importance of breakfast?
One recent study conducted in the United States tested a large number of people. Participants included both males and females who ranged in age from 12 to 83. The results showed that if a person eats an adequate breakfast, he or she will work more efficiently and more productively than if he or she skips breakfast or eats a very poor breakfast. This fact appears to be especially true if a person’s work involves mental(脑力的) activities. The study showed that if school-children eat fruit, eggs, bread and milk before going to school, they will learn more quickly and will be able to concentrate (集中)on their lessons for a longer period of time than if their breakfast is inadequate.
The study also showed that contrary to what people believe, if you skip breakfast, you will not lose weight. This is because people become so hungry if they skip breakfast that they eat too much for lunch and end up gaining weight instead of losing. So remember, if you want to lose weight, skipping breakfast will not help you. You will likely lose more weight if you decrease your other meals.
【小题1】According to experts, breakfast is the most important meal of the day because _____.
| A．a good breakfast breaks you down fast |
| B．you’ll lose weight quickly if you skip breakfast |
| C．breakfast provides what a person needs to work |
| D．after a long night, you’ll feel very hungry |
| A．to exchange a cup of coffee for a well balanced meal. |
| B．To drink a cup of coffee instead of a well balanced meal. |
| C．To change a cup of coffee into a well balanced meal. |
| D．To regard a cup of coffee as a well balanced meal. |
| A．school-children will be quick and attentive all day if they eat breakfast |
| B．a proper breakfast will make mental workers more efficient |
| C．fruit, eggs, bread and milk are the best breakfast for mental workers |
| D．school-children who have breakfast are much brighter than those who don’t |
| A．Some people skip breakfast because they want to be slimmer. |
| B．Most people who skip breakfast actually eat more for lunch. |
| C．People put on weight because they eat too much breakfast. |
| D．Skipping breakfast won’t help people who want to lose weight. |
| A．How to Lose Weight |
| B．What’s a Healthy Diet |
| C．Surprising Results of a Study |
| D．Breakfast – A Meal That Breaks You Fast |
C
If you have to miss a meal a day, which meal will cause you fewest health problems if you don’t eat it? If you have to make a decision of this type, most people (especially very busy people) will choose to skip breakfast.
However, many experts in the field of health consider breakfast ( the meal which “break” you “fast” ) to be the most important meal of the day. If we eat a good breakfast, they say, we will have the energy and nutrients (营养) we need to begin our working day with vigor(活力) and stay hopeful with good honor. However, many people skip breakfast or substitute a cup of coffee for a well balanced meal. What happens if we ignore the importance of breakfast?
One recent study conducted in the United States tested a large number of people. Participants(参加者) included both males and females who ranged in age from 12 to 83. The results showed that if a person eats an adequate(丰富的) breakfast, he or she will work more efficiently(效率高地) and more productively than if he or she skips breakfast or eats a very poor breakfast. This fact appears to be especially true if a person’s work involves mental(脑力的) activities. The study showed that if school-children eat fruit, eggs, bread and milk before going to school, they will learn more quickly and will be able to concentrate on their lessons for a longer period of time than if their breakfast is inadequate(不丰富).
The study also showed that contrary to what people believe, if you skip breakfast, you will not lose weight. This is because people become so hungry if they skip breakfast that they eat too much for lunch and end up gaining weight instead of losing. So remember, if you want to lose weight, skipping breakfast will not help you. You will likely lose more weight if you decrease your other meals.
1. According to experts, breakfast is the most important meal of the day because _____.
A．a good breakfast breaks you down fast
B．you’ll lose weight quickly if you skip breakfast
C．breakfast provides what a person needs to work
D．after a long night, you’ll feel very hungry
2.The underlined part “substitute a cup of coffee for a well balanced meal”(Para. 2) probably means _______.
A．to exchange a cup of coffee for a well balanced meal.
B．To drink a cup of coffee instead of a well balanced meal.
C．To change a cup of coffee into a well balanced meal.
D．To regard a cup of coffee as a well balanced meal.
3.The example of school-children in para.3 shows that _______.
A．school-children will be quick and attentive all day if they eat breakfast
B．a proper breakfast will make mental workers more efficient
C．fruit, eggs, bread and milk are the best breakfast for mental workers
D．school-children who have breakfast are much brighter than those who don’t
4.Which of the following is NOT true according to Para. 4?
A．Some people skip breakfast because they want to be slimmer.
B．Most people who skip breakfast actually eat more for lunch.
C．People put on weight because they eat too much breakfast.
D．Skipping breakfast won’t help people who want to lose weight.
5.The best title of the passage is _______.
A．How to Lose Weight B．What’s a Healthy Diet
C．Surprising Results of a Study D．Breakfast – A Meal That Breaks You Fast
阅读下列短文，从所给的四个选项中，选出最佳答案
Psychology (心理学) is the study of mind and mental (脑力的) activities．For example, psychologists are interested in why some things make you sad, but others make you happy．They want to know why some people are quite talkative (健谈)．They want to know why people do the things they like to do．They also test intelligence (智力)．Psychologists deal with the minds and behavior (举止，行为) of people．
Your mind is made up of all your feelings, thoughts and ideas．It is the result of one part of the brain called cerebrum (大脑)．Your behavior is the way you set or lead yourself．Examples of behavior include shouting, crying, laughing and sleeping．
When we aren't well, we can never find the things we need．The things we need have gone away from the places where we expect to find them．If we need something, we can never find it quickly．When we aren't well, boxes become heavy． Doors don't want to open．The wind becomes colder．The sun becomes too hot．The car doesn't run well．Distances are longer than they were as usual．The things around us usually do what they should as long as we're well or not．
(1) What have we learned from the first paragraph?
[ ]
A．Psychologists are those who work at the minds and behavior of people．
B．We finally know what we like to do most．
C．To test our intelligence is the duty of the psychologists．
D．Something about our behavior out of condition．
(2) When the writer says “the things we need have gone away from all the places where we expect to find them,” what he actually means is “______”．
[ ]
A．somebody has taken the things away so we don't know where to find them
B．the things have moved themselves away so we can't find them
C．we ourselves have moved the things away and then we forget where they are
D．the things we need seem to be more difficult to find when we are our of condition
(3) When the writer talks about weather, what he is really saying is ______．
[ ]
A．changes in the weather do not depend on man's will
B．man's state of health often depends on the weather
C．the weather is felt to be especially disagreeable (不爽快) when one is ill
D．the weather always goes against human wishes
(4) The cerebrum controls ______．
[ ]
A．the mind
B．the field of psychology
C．the whole brain
D．the way of action
(5) The good title for this selection is ______．
[ ]
A．Feelings of People
B．Studying the Mind and Behavior
C．The Two Parts of the Brain
D．Psychologists and Their Achievements
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