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　　If you go to a fast food restaurant, you will probably see a lot of teenagers．Today, many teenagers are overweight, and this is because of their bad eating habits．Most teenagers are keen about food with a lot of fat, oil, salt and sugar．People call this kind of food "junk food"．

　　But bad eating habits go beyond fast food．We find many teenagers eat unhealthily．Some don't have breakfast before they go to school．During the day, some don't have a proper meal for lunch．In a recent survey at one school, scientists found that over two thirds of the students didn't follow a healthy diet．They didn't like vegetables, and many of them didn't like to eat fruits．They preferred to eat food with a lot of salt, sugar, or fat．

　　Parents today also worry about their children's diet．Some doctors give the following advice：

　　Teenagers shouldn't eat too much junk food．

　　Teenagers shouldn't eat food with too much salt．Salt can cause high blood pressure in the future．

　　Teenagers should eat food without much fat, oil and sugar．

　　Teenagers need to eat some fruits and vegetables every day．Fruits and vegetables are rich in vitamins(维生素)and have little fat．

　　Teenagers need to drink more milk．Milk will help their bones grow。

　　Teenagers need　to eat breakfast every day．It is good for their body and mind．

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A Faithful(忠实的)Dog

　　More than seven hundred years ago, the Prince(王子)of Wales had a very big and brave dog called Gelert．One day the Prince wanted to go hunt-ing(打猎)with his men．He told his dog to stay at home and look after his baby son．The baby was in a wooden cradle(摇篮), which was like a small bed．When the Prince came back from hunt-ing, Gelert ran out to meet his master(主人)．He wagged his tail and jumped up to put his paws(爪子)on the Prince's chest．Then the Prince saw the blood(血)on Gelert's jaws and head．

　　"What have you done? " the Prince said．He rushed into his house and looked for his baby son．The cradle was lying on its side on the floor．The clothes were torn(撕坏)and there was blood on them．

　　"So you have killed my son? " the Prince said angrily．"You unfaithful dog! " He took out his sword(剑)and killed the dog．Just as Gelert was dying, he managed to bark．Then the Prince heard a baby call to the dog．

　　The Prince ran out of the house and saw his son lying on the ground unhurt．Near him was a dead wolf．Then the Prince knew that Gelert had defended(保卫)the baby and killed the wolf．

　　The Prince ran back into the house but he was too late．Gelert was dead．The Prince was very sad indeed．Tears ran down his face when he realized 'he had killed his faith-ful friend．The Prince carried the body of his brave dog to the top of a mountain and buried(埋葬)him there．After this, the Prince never smiled again．Every morning, he walked up the mountain and stood by the dog's grave(墓穴)for a few minutes．

　　If you go to Mount Snowdon in Wales, people will show you where Gelert is buried．There is a sign by his grave．It reminds peo-ple of a brave and faithful dog．

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Pyramids

　　If you go to Egypt, you’ll see a lot of pyramids(金字塔)．The biggest of all is the Great Pyramid; it is about 137 meters high and made of 2,300,000 big stones．Each stone weighs about two and a half tons(吨)．The biggest ones even weigh fifteen tons．It took more than 100,000 men twenty years to build it．Nobody can tell just how the men cut, carried and lifted(举)the huge(巨大)stones without our modern machines．

　　The Egyptian kings(国王)had the pyramids built for them-selves．They thought they had tombs strong enough to keep their bodies well until they came back to life．But they never thought that about 5,000 years later their bodies would be on show in museums．

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