Dublin has the benefit of being a home to unequaled beaches．They can be especially attractive during the summer season．Experience this scenery for yourself and see what these beaches have to offer you．

Finding yourself at Dollymont makes you a fortunate tourist especially if you find beaches irresistible． Here you can swim away your worries through the Dollymont Blue Flag Beach．The beach provides a wonderful view which is perfect for some relaxing moments．Its shoreline is well recommended for a few quiet and unworried walks along the beach．

For some beach adventure, you can drive your way down the M50 and M 1 motorways to Donabate． This village in North County Dublin offers an attractive Blue Flag beach which is perfect for your swimming addictions．Lifeguards are on call during bathing period．The water is as overpowering as the surrounding．

For a double purpose beach, check out Killiney．This beach is a top off destination for a swimming adventure and it is equally grand for relaxing walks. The shoreline is covered with pebbles and rocks．This may seem averred with ordinary stony beach for some but for those who have strong interest in geological processes, Killiney is a best spot to discover part of．Dublin's history and Killiney's formation．

Another accessible Blue Flag Beach lies on Malahide in Fingal．You can enjoy the distinctive attraction of the water while still getting yourself amazed with the wonderful sights around Malahide．Beach is sandy and holds a harbor designed for pleasure boats at the Northern end．

For a bit of challenge and thrill, consider a swim at Seapoint Beach in Dun Laoghaire Rathdown．You can have the pleasure of an exciting surf adventure here apart from the usual swimming activity．This is often visited by tourists due to its various appeals: swimming on the north part of the beach while surfing, boating and jet skiing at the south．

Need to beat the heat off your summer vacation? There is nothing as satisfying as a visit to some of these outstanding beaches.

1.How many beaches are mentioned in this article?

    A．Five             B．Four             C．Three            D．Two

2.If you are visiting Killiney, which of the following activities can't you do?

    A．Having a swimming adventure．        B．Having some relaxing walks．

    C．Discovering some Dublin's history．  D．Practising operating boats for pleasure．

3.Some tourists choose a swim at Seapoint Beach probably because they can _____．

    A．get themselves interested in the sights around

    B．have a wonderful surf on the north of the beach

    C．enjoy several unusual and exciting activities

    D．call the lifeguards during bathing period

4.If you want to be quiet and have same relaxing walks, you may pay a visit to _____．

    A．Dollymont and Donabate               B．Donabate and Malahide

    C．Dollymont and Killiney               D．Killinev and Malahide

5.The best title of this article should be _____．

    A．Where to go swimming in summer                           B．Beating off the heat in Dublin

    C．Benifits of staying at beaches                           D．Geological researches in vacation

 

As we have seen, the focus of medical care in our society has been shifting from curing disease to preventing disease—especially in terms of changing our many unhealthy behaviors, such as poor eating habits, smoking, and failure to exercise. The line of thought involved in this shift can be pursued further. Imagine a person who is about the right weight, but does not eat very nutritious (有营养的) foods, who feels OK but exercises only occasionally, who goes to work every day, but is not an outstanding worker, who drinks a few beers at home most nights but does not drive while drunk, and who has no chest pains or abnormal blood counts, but sleeps a lot and often feels tired. This person is not ill. He may not even be at risk for any particular disease. But we can imagine that this person could be a lot healthier.
The field of medicine has not traditionally distinguished between someone who is merely “not ill” and someone who is in excellent health and pays attention to the body’s special needs. Both types have simply been called “well”. In recent years, however, some health specialists have begun to apply the terms “well” and “wellness” only to those who are actively striving to maintain and improve their health. People who are well are concerned with nutrition and exercise, and they make a point of monitoring their body’s condition. Most important, perhaps, people who are well take active responsibility for all matters related to their health. Even people who have a physical disease or handicap (缺陷) may be “well” in this new sense, if they make an effort to maintain the best possible health they can in the face of their physical limitations. “Wellness” may perhaps best be viewed not as a state that people can achieve, but as an ideal that people can strive for. People who are well are likely to be better able to resist disease and to fight disease when it strikes. And by focusing attention on healthy ways of living, the concept of wellness can have a beneficial impact on the ways in which people face the challenges of daily life.
【小题1】Today medical care is placing more stress on ________.

A．keeping people in a healthy physical condition

B．monitoring patients’ body functions

C．removing people’s bad living habits

D．ensuring people’s psychological well-being

【小题2】In the first paragraph, people are reminded that ________.

A．good health is more than not being ill

B．drinking, even if not to excess, could be harmful

C．regular health checks are essential to keeping fit

D．prevention is more difficult than cure

【小题3】Traditionally, a person is considered “well” if he ________.

A．does not have any unhealthy living habits

B．does not have any physical handicaps

C．is able to handle his daily routines

D．is free from any kind of disease

【小题4】According to the author, the true meaning of “wellness” is for people ________.

A．to best satisfy their body’s special needs

B．to strive to maintain the best possible health

C．to meet the strictest standards of bodily health

D．to keep a proper balance between work and leisure

【小题5】According to what the author advocates, which of the following groups of people would be considered healthy?

A．People who have strong muscles as well as slim figures.

B．People who are not presently experiencing any symptoms of disease.

C．People who try to be as possible, regardless of their limitations.

D．People who can recover from illness even without seeking medical care.

As we have seen, the focus of medical care in our society has been shifting from curing disease to preventing disease – especially in terms of changing our many unhealthy behaviors, such as poor eating habits, smoking, and failure to exercise. The line of thought involved in this shift can be pursued further. Imagine a person who is about the right weight, but does not eat very nutritious foods, who feels OK but exercises only occasionally, who goes to work every day, but is not an outstanding worker, who drinks a few beers at home most nights but does not drive while drunk, and who has no chest pains or abnormal blood counts, but sleeps a lot and often feels tired. This person is not ill. He may not even be at risk for any particular disease. But we can imagine that this person could be a lot healthier.

The field of medicine has not traditionally distinguished between someone who is merely “ not ill” and someone who is in excellent health and pays attention to the body’s special needs. Both types have simply been called “well”. In recent years, however, some health specialists have begun to apply the terms “well” and “wellness” only to those who are actively striving to maintain and improve their health. People who are well are concerned with nutrition and exercise and they make a point of monitoring their body's condition. Most important, perhaps, people who are well take active responsibility for all matters related to their health. Even people who have a physical disease or handicap may be "well," in this new sense, if they make an effort to maintain the best possible health they can in the face of their physical limitations. "Wellness" may perhaps best be viewed not as a state that people can achieve, but as an ideal that people can strive for. People who are well are likely to be better able to resist disease and to fight disease when it strikes. And by focusing attention on healthy ways of living, the concept of wellness can have a beneficial impact on the ways in which people face the challenges of daily life.

Today medical care is placing more stress on______.

    a. keeping people in a healthy physical condition   

b. monitoring patients' body functions

c. removing people's bad living habits            

d. ensuring people's psychological well-being

In the first paragraph, people are reminded that_____.

    a. good health is more than not being ill           

b. drinking, even if not to excess, could be harmful

c. regular health checks are essential to keeping fit  

d. prevention is more difficult than cure

     Traditionally, a person is considered "well" if he ______.

     a. does not have any unhealthy living habits     

b. does not have any physical handicaps

c. is able to handle his daily routines           

d. is free from any kind of disease

According to what the author advocates, which of the following groups of people would be        considered healthy?

a. People who have strong muscles as well as slim figures.

b. People who are not presently experiencing any symptoms of disease

c. People who try to be as possible, regardless of their limitations.

d. People who can recover from illness even without seeking medical care.

Dublin has the benefit of being a home to unequaled beaches．They can be especially attractive during the summer season．Experience this scenery for yourself and see what these beaches have to offer you．
Finding yourself at Dollymont makes you a fortunate tourist especially if you find beaches irresistible． Here you can swim away your worries through the Dollymont Blue Flag Beach．The beach provides a wonderful view which is perfect for some relaxing moments．Its shoreline is well recommended for a few quiet and unworried walks along the beach．
For some beach adventure, you can drive your way down the M50 and M 1 motorways to Donabate． This village in North County Dublin offers an attractive Blue Flag beach which is perfect for your swimming addictions．Lifeguards are on call during bathing period．The water is as overpowering as the surrounding．
For a double purpose beach, check out Killiney．This beach is a top off destination for a swimming adventure and it is equally grand for relaxing walks. The shoreline is covered with pebbles and rocks．This may seem averred with ordinary stony beach for some but for those who have strong interest in geological processes, Killiney is a best spot to discover part of．Dublin's history and Killiney's formation．
Another accessible Blue Flag Beach lies on Malahide in Fingal．You can enjoy the distinctive attraction of the water while still getting yourself amazed with the wonderful sights around Malahide．Beach is sandy and holds a harbor designed for pleasure boats at the Northern end．
For a bit of challenge and thrill, consider a swim at Seapoint Beach in Dun Laoghaire Rathdown．You can have the pleasure of an exciting surf adventure here apart from the usual swimming activity．This is often visited by tourists due to its various appeals: swimming on the north part of the beach while surfing, boating and jet skiing at the south．
Need to beat the heat off your summer vacation? There is nothing as satisfying as a visit to some of these outstanding beaches.
【小题1】How many beaches are mentioned in this article?

A．Five

B．Four

C．Three

D．Two

【小题2】If you are visiting Killiney, which of the following activities can't you do?

A．Having a swimming adventure．	B．Having some relaxing walks．
C．Discovering some Dublin's history．	D．Practising operating boats for pleasure．

【小题3】Some tourists choose a swim at Seapoint Beach probably because they can _____．

A．get themselves interested in the sights around

B．have a wonderful surf on the north of the beach

C．enjoy several unusual and exciting activities

D．call the lifeguards during bathing period

【小题4】If you want to be quiet and have same relaxing walks, you may pay a visit to _____．

A．Dollymont and Donabate	B．Donabate and Malahide
C．Dollymont and Killiney	D．Killinev and Malahide

【小题5】The best title of this article should be _____．

A．Where to go swimming in summer	B．Beating off the heat in Dublin
C．Benifits of staying at beaches	D．Geological researches in vacation

As we have seen, the focus of medical care in our society has been shifting from curing disease to preventing disease—especially in terms of changing our many unhealthy behaviors, such as poor eating habits, smoking, and failure to exercise. The line of thought involved in this shift can be pursued further. Imagine a person who is about the right weight, but does not eat very nutritious foods, who feels OK but exercises only occasionally, who goes to work every day, but is not an outstanding worker, who drinks a few beers at home most nights but does not drive while drunk, and who has no chest pains or abnormal blood counts, but sleeps a lot and often feels tired. This person is not ill. He may not even be at risk for any particular disease. But we can imagine that this person could be a lot healthier.

   The field of medicine has not traditionally distinguished between someone who is merely “not ill” and someone who is in excellent health and pays attention to the body's special needs. Both types have simply been called “well.” In recent years, however, some health specialists have begun to apply the terms “well” and “wellness” only to those who are actively striving to maintain and improve their health. People who are well are concerned with nutrition and exercise, and they make a point of monitoring their body's condition. Most important, perhaps, people who are well take active responsibility for all matters related to their health. Even people who have a physical disease or handicap may be “well,” in this new sense, if they make an effort to maintain the best possible health they can in the face of their physical limitations. “Wellness” may perhaps best be viewed not as a state that people can achieve, but as an ideal that people can strive for. People who are well are likely to be better able to resist disease and to fight disease when it strikes. And by focusing attention on healthy ways of living the concept of wellness can have a beneficial impact on the ways in which people face the challenges of daily life.

1.In the first paragraph, people are reminded that ____.

A. good health is more than not being ill

B. drinking, even if not to excess, could be harmful

C. regular health checks are essential to keeping fit

D. prevention is more difficult than cure

2.The underlined word “handicap” in the second paragraph probably means.

A. disability                B. advantage    C. difficulty                 D. benefit

3.According to the author, the true meaning of “wellness” is for people ____.

A. to best satisfy their body's special needs

B. to strive to maintain the best possible health

C. to meet the strictest standards of bodily health

D. to keep a proper balance between work and leisure

4.According to what the author, which of the following groups of people would be inferred healthy?

A. People who have strong muscles as well as slim figures.

B. People who are not presently experiencing any symptoms of disease.

C. People who try to be as healthy as possible, regardless of their limitations.

D. People who can recover from illness even without seeking medical care.