We all have days when we are down, tired and unhappy. That’s OK. You need days like this, or how can you know you are happy? You’ll enjoy your good days even more when you have a few bad days. Even if sadness is part of life, let’s try to make it small. Here are a few simple ways to help you feel better when you are feeling sad.
First, stand up straight and this helps your energy flow (流动). When your energy is flowing freely, you can flow too. Second, smile! A smile takes little effort but produces good results. It can bring not only you but also people around you a good mood. Third, listen to music. It can be the music that you like best. Some kinds of music work better than others, so try and find out what kind of music works the best for you. Fourth, take some “me” time. You can find pleasure in reading a book, watching a sunrise or having a hot bath, or something like that. Last but not least, exercise. Even something as simple as taking a walk will get your blood flowing. It is a great way to clear your mind of anything that makes you sad.
These ways will cheer you up when you are down, but don’t just use them when you are sad. Try and practise them every day to make them a habit. You will be surprised to learn that these simple ways will keep your sadness away. But if you are in a deep depression (沮丧), go to see a doctor.
How to deal with sadness | |
Introduction | ● It is OK to feel down, 1. and unhappy. ● It is possible to make sadness only a small 2.of life. |
Simple3.to cheer you up | ● Stand up straight so that your 4.can flow freely. ● A smile can bring you and others a good mood. ● Listen to your 5.music or the music that works best for you. ● Spend some time all by 6. and do something in which you can find pleasure. ● Doing some sports can clear your 7.of sad things. |
8. | ● Try to make these simple ways a 9. . ● Go to see a doctor when you 10. very depressed. |
智慧课堂密卷100分单元过关检测系列答案
单元期中期末卷系列答案科目：初中英语 来源：深圳民治中学2017届中考英语模拟试卷 题型：单项填空
---Do you think you are ______ enough to fight with a tiger?
---No. Actually, I am afraid of all animals, even a small ant.
A. rich B. brave C. healthy
查看答案和解析>>
科目：初中英语 来源：广东省江门市2017届九年级12月月考英语试卷 题型：单项填空
—_____is more interesting than _____.
A. Lesson One, Lesson Two B. The first lesson, second lesson
C. First lesson, the second lesson D. First Lesson, Second Lesson
查看答案和解析>>
科目：初中英语 来源：山东省淄博市2017届九年级下学期期中考试英语试卷 题型：短文填空
Summer holiday is 1.(come). The kids have already 2.(make) great plans for the summer. Some of them will travel abroad.3. example, Guo Yuan will spend his holiday far away from his parents. He will visit Australia 4. some friends. Some kids will keep 5.(study) hard during the summer holiday. They have to 6.(go) to many after-school classes. Their 7. (parent) think this is good for their future studies. But the students 8.(them) don’t like it. Some will stay at home and do 9. same things as usual, like reading books and 10.(watch) TV. What is your plan for the summer vacation?
查看答案和解析>>
科目：初中英语 来源：山东省淄博市2017届九年级下学期期中考试英语试卷 题型：阅读理解
My name is Sam. I joined a club called “passing help” last month. Now let me tell you why I joined it.
One evening this May, on my way home my old car broke down(出故障)．It was 25 miles from my home. I wanted to get a ride(搭便车), but there was no car. It was also hard to take a taxi. I decided to take a bus home. I went to a bus stop nearby.
After a while, a bus came, but it did not go to my town. the bus driver was a young woman. She was kind and she told me which bus I should take. I waited there for about thirty minutes，but no bus came. At last a car came to me and a woman came out of the car .She was just the bus driver.
“When I reached the bus station，I got to know that the bus to your town couldn't come ，so I returned here. I just can't leave you here ，”she said , “ Get in my car and I will take you back to your home.”
“It is a long way.” I said.
“Come on，sir, ”she said，“Let's go.”
On the way，she told me a story. A few days ago，there wasn't gas(汽油)in her car. An old man drove her up to a gas station and then back to her car.
When we got to my home，I wanted to give her some money to thank her，but she didn't accept her.“I only want to help others and do something nice for somebody. Pass it along. ” she said.
1.What happened to Sam one evening this May?
A. He lost his way. B. His car broke down.
C. He was hurt in an accident. D. He couldn't reach the gas station.
2.Sam didn't think of going home________ that evening.
A. by train B. by bus C. by car D. by taxi
3.From the passage , we know that the young woman was________.
A. a club boss B. a taxi driver C. a bus driver D. a gas station worker
4.The young woman wanted Sam to ________.
A. give her some money B. get on her bus
C. take her to her house D. help others just as she did
查看答案和解析>>
科目：初中英语 来源：牛津译林版英语8B 期中复习测试卷（Units1-4word版附答案） 题型：阅读理解
Sometimes your biggest weakness can become your biggest strength. A 10-year-old boy decided to study judo (柔道) though he had lost his left arm in a serious car accident. The boy began his lessons with an old Japanese judo master. The boy was doing well, so he couldn’t understand why, after three months of training, the master had taught him only one move.
“Sensei (老师),” the boy finally said, “shouldn’t I be learning more moves?” “This is the only move you know, and this is the only move you’ll ever need to know,” the sensei replied. Not quite understanding, but believing in his teacher, the boy kept training. Several months later, the sensei took the boy to his first competition. Surprising himself, the boy easily won
his first two matches. The third match proved to be more difficult, but after some time, his opponent (对手) became impatient. The boy skillfully used his one move to win the match. Still amazed by his success, the boy was now in the finals.
This time, his opponent was bigger, stronger, and more experienced. For a while, the boy appeared to be overmatched. Thinking that the boy might get hurt, the referee (裁判) called a timeout. He was about to stop the match when the sensei said to him, “No, let him continue.”
Soon after the match restarted, his opponent made a big mistake. The boy won! He was the champion. On the way home the boy gathered the courage to ask what was really on his mind. “Sensei, how could I win the competition with only one move?” “You won for two reasons,” the sensei answered. “First, you’ve almost mastered one of the most difficult throws in all of judo. Second, the only known defense (防御) for that move is for your opponent to catch your left arm.”
The boy’s biggest weakness had become his biggest strength.
1.The main idea of this passage is that .
A. the disabled can get success B. how the boy learnt Judo
C. weakness can turn into strength D. practice makes perfect
2.Though he didn’t quite understand why he was asked to practise one move for three months, the boy .
A. was shy to ask for the reason B. trusted his teacher very much
C. wanted to be a champion D. took part in the competition
3.According to the underlined sentence, we know that .
A. the boy seemed to give in B. the boy appeared brave
C. the boy was certain to win D. the boy seemed to be losing the match
4.What serious mistake did the opponent probably make in the finals?
A. He fell down on the ground.
B. He forgot to throw the boy to the ground.
C. He grew more and more impatient.
D. He tried to catch the boy’s left arm.
5.What can we learn from the story?
A. One should not compete with someone who does not have the left arm.
B. One should always listen to what the teacher tells him or her to do.
C. One should not be discouraged because of his or her weakness.
D. One should always wait until his or her opponent makes a mistake.
查看答案和解析>>
科目：初中英语 来源：牛津译林版英语8B 期中复习测试卷（Units1-4word版附答案） 题型：单项填空
It was difficult work nobody could do it.
A. so; that B. such a; that C. such; that D. so a; that
查看答案和解析>>
科目：初中英语 来源：湖北省武汉市广雅中学2017届九年级下学期第二次月考英语试卷 题型：完形填空
I have to watch my 3-year-old daughter, so that my wife could go shopping with a friend. I was working in my study, my daughter _______to be having a good time in the other room. No problem, I figured. But then it got a little too quiet and I shouted, “What are you doing?”
No _______. I repeated my question and heard her say, “O h … nothing. ” Nothing?I got up from my desk and ran out into the living room, where I saw her running across the hall. I followed and watched her as her little behind made a quick _______ into the bathroom. I told her to turn around. She _______ I shouted again in a loud _______.”Young lady, I said turn around!”
Slowly , she turned toward me. In her hand was my wife’s new lipstick （口红）. And every square inch of her face was _______ with bright red! It looked messy and_______As the little girl looked up at me with _______eyes, I heard every voice shouted in my head:“How could you … you should know … How many times have you been told…The lipstick _______your mom…” I just thought about which old words I should ________ to use … But just before I shouted again. I noticed some words in her sweater. In big letters it said, “I’M A PERFECT LITTLE ANGEL!”
Soon the words became a (n)________to me ! I looked back up into her tearful eyes again. Instead of seeing a bad self-willed girl, I saw a little angel who was shining with light that I had nearly ________. “ Sweetheart, let’s take a Picture so Mommy can see how ________ you look” I felt lucky that I didn’t speak out the ________words. I took the picture and thanked God that I didn’t miss the ________ to prove what a perfect angel he had given me.
1.A. happened B. preferred C. used D. appeared
2.A. reflection B. wish. C. answer D. action
3.A. promise B. turn C. decision D. difference
4.A. refused. B. agreed C. accepted. D. received
5.A. sound. B. noise. C. voice D. shout
6.A. left. B. fell C. covered D. behaved
7.A. pale B. fantastic C. ugly D. wild
8.A. excited B. scared C. interested D. tiny
9.A. paid B. cost C. spent D. took
10.A. pick up. B. bring out C. pick out D. bring up
11.A. secret B. inspiration C. discovery D. encouragement
12.A. warned. B. fooled C. hurt. D. littered
13.A. humorous B. general C. awful D. special
14.A. cruel B. funny C. polite D. private
15.A. course B. chance. C. influence D. direction
查看答案和解析>>
科目：初中英语 来源：辽宁省灯塔市2016-2017学年七年级下学期期中英语试卷 题型：单项填空
I have a house _______a small beautiful garden.(花园)
A. on B. to C. of D. with
查看答案和解析>>
湖北省互联网违法和不良信息举报平台 | 网上有害信息举报专区 | 电信诈骗举报专区 | 涉历史虚无主义有害信息举报专区 | 涉企侵权举报专区
违法和不良信息举报电话：027-86699610 举报邮箱：58377363@163.com
