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根据短文内容及首字母提示,填写所缺单词,使短文意思完整,每空限一词。(10分)

Teenagers live very busy lives now and often forget to think about their diets and exercise.The truth is, healthy eating along with regular exercise is the only way to k  1.       fit.

During your teenage years, it is important to give your body the energy it needs.Teenage g2.      need about 2,200 calories a day and boys need a bit m  3.      —doctors suggest 2,800 for teenage boys.50% of your calories should come f 4.       rice, bread, vegetables and fruit.You also need to drink a lot of water, 6 to 8 glasses a day.Drinking e  5.   water will improve your skin and give you healthy hair.

E  6.       is something that can help to make you look good, feel good and be healthy.Experts(专家) suggest that teenagers s  7.       at least 30 minutes exercising, five times a week.W 8.       you exercise, your body produces something that makes you feel r  9. .It can even help you sleep better at night and let you pay more a  10.  when you study!

 

【答案】

 

1.keep

2.girls

3.more     

4.from

5.enough

6.Exercise/ Exercising       

7.spend

8.When / While       

9.relaxed

10.attention

【解析】

试题分析:

短文大意:本文主要介绍了饮食和锻炼对人体健康的重要作用,并分别就饮食和锻炼两个方面进行了具体的说明和讲解注意事项等。

1.本句大意为:事实是,健康的饮食和经常锻炼是保持健康的唯一方法。保持健康的表述应该是“keep fit”,故答案为keep。

2.本句为一对比题型,后面说的是男孩一天需要的卡路里数量,自然前面就应该是女孩需要的营养数量,故答案为girls。

3.根据后面的男孩需要2800卡路里营养,而前面说女孩需要2200卡路里可知男孩比女孩需要的营养数量要多,故答案为more。

4.紧接上面的叙述,此处应该是说这些热量有一半来自于大米、面包、蔬菜和水果。故描述的来源问题,答案为from。

5.前面说你每天需要喝6-8杯水,自然。喝足够的水能够改善你的皮肤和发质。故答案为enough。

6.本段中重点描述的是锻炼带给人健康的好处,自然,锻炼有助于你看起来和感觉更健康。故答案为Exercise/Exercising。

7.根据本句的结构可知,它重点是考查花费时间做某事的用法,即spend time (in)doing sth,故答案为spend。

8.体内产生使人放松的因素是在锻炼时出现的,故答案为When,注意句首单词的首字母要大写。

9.锻炼能使人感到全身轻松,根据所给的首字母可推测出故答案为relaxed。

10.锻炼有助于改善你晚上的睡眠和增加工作学习时的注意力,pay attention to意为“注意”,后面没有宾语时要省略介词to,故答案为attention。

考点:首字母填空。

 

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