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Running is becoming popular these days. Many of us run for health. Doctors say many health problems come from these bad habits:eating and drinking too much,smoking,and not taking enough exercise. Doctors tell us,“Eat and drink less,don't smoke,and exercise more.”

Running is a good form of exercise because it helps build a strong heart. It also helps most people lose weight. One 68­-year­-old woman runs three times a week. “I love eating” she says. She runs to lose weight.

Running is good for health in other ways,too. Many runners say running keeps colds and other small health problems away. “Running is my doctor,”says one man.

Running can also help people to relax. So today men and women of all ages enjoy running

These days, 1. is becoming popular.

 

People run to keep 2.

 

Health problems come from bad 3.

Running is a good 4.of exercise

Running helps build a strong 5.

Running helps most people lose 6. .

Running can keep 7. away.

Running can make people 8. .

Advice

Eat and drink 9. .

10. more.

 

 

1.running

2.healthy

3.habits

4.form

5.heart

6.weight

7.colds

8.relax

9.less

10.Exercise

【解析】

试题分析:本文讲述了跑步的好处。医生说许多健康问题来源于坏习惯,所以我们要少吃少喝,不抽烟,多锻炼。跑步是锻炼的一种好方式,它能减肥,强健心脏,使人远离感冒还使人放松。所以现在人都喜欢跑步。

1. is becoming popular these days.可知填running。

2. of us run for health.可知,人们跑步是为了健康,而“保持健康”是keep healthy。

3. say many health problems come from these bad habits可知许多健康问题来自于坏习惯,故此处填habits。

4. is a good form of exercise,可知此处填form。

5. is a good form of exercise because it helps build a strong heart.可知跑步有助于形成强健的心脏,故此处填heart。

6. also helps most people lose weight. 可知跑步能帮大多数人减肥,故填weight。

7. runners say running keeps colds and other small health problems away.可知跑步使人远离感冒,所以填colds。

8. can also help people to relax. 可知此空填relax 。

9. and drink less,可知此空填less 。

10. and drink less,don't smoke,and exercise more.可知此空填Exercise。

考点:社会生活类短文阅读。

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