Everyone should get enough sleep. If a student doesn't sleep well at night, he won't study well and he can’t listen to the teacher carefully in class. For a driver, it is easier for him to have an accident (事故) if he is tired. Good sleep is also important for your health. Without good sleep, a person may become ill.
It is hard for some people to sleep well. A lot of things can help you get a good night's sleep. First, doing some exercise will help you sleep. Walking, running and bike riding are good ways. Other good ways are playing ball games, such as basketball, soccer or tennis. However, you must not do these just before bedtime.
Second, before you go to bed, you shouldn't drink coffee or any soft drinks. It is also not a good idea to eat sweets. But drinking a cup of warm milk may help you to sleep.
Third, you can take a warm bath or listen to quiet music before you go to bed. Many people find that they are helpful to sleep.
Follow the advice above and have a good sleep every day. Then you can wake up happily in the morning and maintain your health.【小题1】The first paragraph(第一段) mainly tells us _______.
| A．students should sleep well |
| B．sleeping well is important |
| C．tired drivers mustn't drive |
| D．How we can stay healthy |
【小题2】Just before bedtime, _______ will NOT help you to sleep well.| A．listening to quiet music |
| B．having a warm bath |
| C．drinking some warm milk |
| D．playing football |
【小题3】What does the underlined word "maintain" mean in Chinese?| A．保持 | B．预测 | C．损害 | D．担心 |
科目：初中英语 来源： 题型：完型填空
完形填空（10小题，每小题1分，共10分）?
One of my patients, a successful businessman, tells me that before his cancer he would become nervous unless things went a certain way. Happiness was “____ the cookie”. If you had the cookie, things were good. If you didn’t have the cookie, life wasn’t worth ___. Unfortunately, the cookie kept changing. Sometimes it was money, sometimes power, sometimes a new car. A year and a half ___ he had a cancer, he sits shaking his head, “It’s like I stopped learning ____ to live after I was a kid. When I give my son a cookie, he is happy. If I take the cookie away or it breaks, he is ____. But he is two and a half and I am forty-three. It’s taken me this long to understand that the cookie will never make me happy for long. The ____ you have the cookie, you start to worry about it. You know, you have to ____ a lot of things to take care of the cookie, to keep it from breaking and be sure that no one takes it away from you. You may not even get a chance to eat it ___ you are so busy just trying not to lose it. Having the cookie is not what life is about.”
My patient ____ and says cancer has changed him. For the first time he is happy. No matter if his business is doing well or not, no matter if he wins or loses at golf. “Two years ago, cancer asked me, ‘Okay, what’s important? What is really important?’ Well, ____ is important. Life any way you can have it, life with the cookie, life without the cookie. Happiness does not have anything to do with the cookie; it has to do with being alive. Before, who made the time?” He pauses(停顿) thoughtfully. “Damn(该死), I guess life is the cookie.
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科目：初中英语 来源： 题型：阅读理解
Wei Hua had a busy day yesterday. She got up before 7 o'clock in the morning, and quickly washed her hands and face. She got to school early. She had a little rest after lunch, but worked hard in class all day. She played basketball after school, and then she walked home.
Wei Hua's pen was broken, so she needed a new one. On her way home she bought a new pen at a shop. When she reached home, she had a short rest and a glass of water. After that she helped her parents. She quickly cooked the supper, and cleaned the house.
She watched TV for half an hour after supper. Then she started her homework. She finished it at half past nine. She went to bed before a quarter to ten.
【小题1】Yesterday Wei Hua was ________.
| A．ill | B．busy | C．sad | D．happy |
| A．By bus. | B．By bike. |
| C．On foot. | D．By Car |
| A．A book. | B．Some food. |
| C．Some drinks. | D．A pen |
| A．at 9:30 | B．at 9:00 |
| C．at 10:00 | D．at 10:30 |
| A．10: l5 | B．9: 45 |
| C．10: 30 | D．10: 00 |
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科目：初中英语 来源： 题型：阅读理解
  Discount 20% for students only. It is useful between May 1, 2014 and April 30, 2015 and only in China. Please come with this ticket and your student ID card. |
| A．One month. | B．Two months. |
| C．One year. | D．Two years. |
| A．Yes, they can. | B．No, they can’t. |
| C．I don’t know | D．It depends on. |
| A．The ticket. |
| B．Your student ID card. |
| C．Both the ticket and student ID card. |
| D．Nothing. |
| A．I don’t think so. | B．I think so. |
| C．I don’t know. | D．Yes, I do. |
| A．￥34. | B．￥32. | C．￥36. | D．￥38 |
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科目：初中英语 来源： 题型：阅读理解
Baseball is one of the favorite sports in the USA. Children play baseball in sports fields or parks. At summer picnic, there is often an informal baseball game. Boys and girls, young and old take turns to bat. There are nine players on each team.
The baseball season goes from April to September. During this time, baseball matches are showed on TV and members of the important baseball teams become America’s heroes (英雄). At the end of the season, the two top teams play against each other. Many baseball fans go together to watch the game. Millions of others listen to the radio or watch the television. People seem to talk only about the game. Even long after it is over, they still talk about the result and the players.
American football is perhaps the most popular sport in the USA. The football season begins when the baseball season ends. More people are interested in football than baseball. When there is an important game, thousands of people sit beside radios or in front of television sets to get the result.
根据短文内容，选择正确答案。
【小题1】According to the passage, which is NOT true?
| A．Boys and girls like baseball games. |
| B．Baseball is played in the open air. |
| C．A baseball match has nine players. |
| D．Children sometimes play baseball in parks. |
| A．May, June, July, August |
| B．March, May, July, August |
| C．January, June, October, November |
| D．February, May, July, December |
| A．People talk only about football games. |
| B．Many baseball fans become members of top teams. |
| C．A lot of people join in the games. |
| D．Two top teams play a wonderful baseball game against each other. |
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科目：初中英语 来源： 题型：阅读理解
根据短文内容从各题的四个选项中选择一个最佳答案，回答第56-70题，并将代表字母填在答题卡的相应位置。（每小题1分，共15分）
During the day we work and play, and at night we sleep. Our bodies rest while we are sleeping. In the morning we are ready to work and play again. When we are asleep, our bodies grow（生长）most. When children feel tired and angry, they usually need more sleep. We can get our lessons better, and we feel better, too, when we have enough sleep. Boys and girls, eight or nine years old, need ten hours of sleep every night. Our bodies need plenty of （大量的）air when we sleep. If we do not get enough fresh air we wake up feeling tired. While in bed we must not cover our heads. If we do, our lungs（肺）will not get enough fresh air. If we open our windows at night we can have plenty of fresh air. Cool air is better than warm air. Boys and girls must get plenty of sleep if they want to grow and be strong.
【小题1】Our bodies grow most while we are ______.
| A．eating | B．playing |
| C．sleeping | D．exercising |
| A．Hot | B．Cool | C．Warm | D．Dry |
| A．Too much air. | B．Not enough fresh air. |
| C．Too much cold air. | D．Too much sleep. |
| A．open your windows | B．not sleep in bed |
| C．sleep ten hours | D．cover your head |
| A．to get their lessons better |
| B．not to cover their heads |
| C．how to go to bed |
| D．to get enough sleep |
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科目：初中英语 来源： 题型：阅读理解
| How to Send and Receive an E-mail Do you want to learn how to send and receive an e-mail? If you want to, please follow these directions. First, turn on your computer and connect to the Internet. Then open your e-mail program. You can see a picture of an envelope on the screen. Click on that, and a box will appear on your screen. This is your e-mail “menu”. |
| How do astronauts have meals? Eating in space is different from eating on the earth. The food that astronauts carry with them doesn’t look like the food you eat on the earth. Some food is carried in closed bags. It is cooked and frozen before the astronauts get it. All the water is removed from the food. In the space capsule(太空舱), the astronaut puts the water back. He “shoots” hot or cold water into the food bag with a special gun. He eats the food through a small hole in the bag. Other foods come in bite sizes. The astronaut puts a whole piece in his mouth at a time. There can be no crumb(食物碎屑) floating around the capsule. Meat, cakes and cereal often come in bite-sized pieces. Astronauts can’t drink water from open cups. The water would float in drops in the air. The water is put in the special gun. The astronaut shoots the water into his mouth. Eating in space is not easy. Astronauts must learn to eat this way. |
| A．a picture of a box | B．a picture of an envelope |
| C．a picture of a menu | D．a picture of a computer |
| A．bags. | B．plastics. |
| C．cloth bags. | D．closed bags. |
| A．They put hot or cold water into the food bag with a scoop. |
| B．They put hot or cold water into the food bag with a bowl. |
| C．They put hot or cold water into the food bag with a special gun. |
| D．They put hot or cold water into the food bag with a straw. |
| A．is the same as | B．is similar to |
| C．is like | D．is different from |
| A．difficult | B．easy |
| C．interesting | D．boring |
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科目：初中英语 来源： 题型：写作题
书面表达 （5分）
请根据以下要点，以My lifestyle为题，写一篇短文
1. 我喜欢汉堡，可乐以及各种果汁。
2. 爱吃甜食；很少锻炼。
3. 现在我想改变生活方式。
4. 我计划早起；我需要多吃鱼、蔬菜和水果。
5. 我计划两餐间喝牛奶；一周游泳两次。
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