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  Teenagers live very busy lives now and often forget to think about their diets and exercise.In fact, healthy   1   along with regular exercise is the only way to keep fit.During your teenage years, giving your body the energy that it needs is   2  .Teenage   3   need about 2,200 calories(千卡热量)a day while boys need a bit   4  -doctors suggest 2,800 for teenage boys.50% of your calories should come   5   rice, bread, vegetables and fruit.You   6   need to drink a lot of water, 6 to 8 glasses a day.Drinking enough water will improve your skin and give you healthy hair.

  Exercise is something that can help you.  7  , it can make you look good, feel good and be healthy.Experts(专家)suggest that teenagers should spend at least 30 minutes exercising, five times a week.When you exercise, your body produces something that makes you feel   8  .It can even help you   9   better at night and let you pay more attention   10   you study!

(1)

[  ]

A.

drink

B.

diet

C.

juice

D.

fruit

(2)

[  ]

A.

important

B.

hard

C.

difficult

D.

comfortable

(3)

[  ]

A.

boys

B.

girls

C.

students

D.

workers

(4)

[  ]

A.

less

B.

fewer

C.

more

D.

much

(5)

[  ]

A.

from

B.

for

C.

to

D.

into

(6)

[  ]

A.

but

B.

only

C.

hardly

D.

also

(7)

[  ]

A.

As if

B.

Like

C.

Such as

D.

For example

(8)

[  ]

A.

interested

B.

terrified

C.

relaxed

D.

worried

(9)

[  ]

A.

wake

B.

sleep

C.

move

D.

laugh

(10)

[  ]

A.

because

B.

when

C.

though

D.

but

答案:1.B;2.A;3.B;4.C;5.A;6.D;7.D;8.C;9.B;10.B;
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  注:(1) whisper低声,耳语

  (2)about to将要

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A.

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didn’t have to

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(1)

[  ]

A.

Everybody

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Somebody

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[  ]

A.

bored

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interested

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worried

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tired

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A.

went

B.

goes

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going

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go

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matter

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wrong

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