(   ) 5. ―Must I stay at home the whole afternoon?

       —No,you         . (2013 •青海)

   C. needn't

(   ) 4. If I finish        the picture,I'll go to the movie with you this afternoon. (2013 •湘潭) 

    A. paint   B. painting

   C. to paint

(   ) 3. She's not strong enough        walking up mountains. (2013 -杭州)

   A. to go   B. going

   C. go   D. went

(   ) 2. Tom is in good health,because he often exercises and eats a lot of healthy         .(2013 •济南)

   A. food   B. water

   C. pear   D. carrot

(   ) 1. It's sunny. Let's go sighting        watching TV in our hotel room. (2013 •青海) 

    A. thanks to   B. instead of

   C. as well as

 Stress (压力) is everywhere in our life. Not only men have it but also women and young people.

  The most important reasons (原因) of stress are ： death (死亡) ,diseases,exams (考试) ，making money,getting married (结婚) ,changing work and so on.

  How do you know whether you have stress? Could you give your answers to the following questions?

  If you answer " Yes" to more than two of these questions,you are one of those people with stress. So what can you do about it?

  Doing relaxing exercises,talking with friends and listening to light music are all ways of relieving (减轻) stress. But now doctors say that there are easier ways------ people should laugh and smile more often.

  When you laugh and smile,your body relaxes. They also say that people,especially (特别是) men,should cry more often,because crying is a way of relieving stress.

(   ) 1. Who will get stress in their life?

   A. Men.

   B. Women.

   C. Young people.

   D. Both A. B and C.

(   ) 2. Which of the following is NOT the reason for stress?

   A. Taking exams.

   B. Changing work.

   C. Taking sleeping pills.

   D. Making money.

(   ) 3. What's the easier way to relax your body?

   A. Talking with friends.

   B. Listening to light music.

   C. Doing relaxing exercises.

   D. Laughing,smiling and crying.

(   ) 4. Which of the following is TRUE according to the passage?

   A. Women and young people never have stress.

   B. Stress is here and there in our life.

   C. People have great stress if they answer " No" to all of the questions.

   D. People have no stress if they answer " Yes" to more than two of the questions.

(   ) 5. What's the main idea of the passage?

   A. It's about stress and how to relieve your stress.

   B. There are many reasons for having stress.

   C. Laughing and smiling more can help relieve your stress.

   D. Doing the Stress Test is a good way to help you to live a better life.

 Here is some advice on keeping your mind and body healthy. First,you should get enough 1        every night. If you go to bed late,you will feel 2        the next morning and you won't be able to work well. Second,don't forget to 3       a lot of water. It's good to drink at 4        six glasses of water every day. Third,you'd better not stay indoors (在室内) all the time. This is not good for you. You should go out for a 5       every day to get some fresh air. You should also keep your body 6        and in this way you will become healthy and feel comfortable (舒适的) and confident (自信的) .Finally,don't forget to brush your teeth two or three times a 7       .

  Of course,you 8       do the following things. For example,you should say 9        to smoking and drinking. And you shouldn't take drugs (吸毒) .All these 10        will harm your body and they can cause serious health problems. Remember the old saying ： look after you body and it will look after you ！

(   ) 1. A. food   B. water

   C. sleep   D. medicine

(   ) 2. A. tired   B. unhealthy

   C. happy   D. happiness

(   ) 3. A. buy   B. drink   C. get   D. keep

(   ) 4. A. last   B. all   C. least   D. first

(   ) 5. A. meal   B. walk   C. visit   D. picnic

(   ) 6. A. healthy   B. clean   C. active   D. fresh

(   ) 7. A. day   B. week   C. month   D. year

(   ) 8. A. needn't   B. can't

   C. mustn't   D. shouldn't

(   ) 9. A. yes   B. no   C. sorry   D. hello

(   ) 10. A. smoking   B. drinking

   C. things   D. drugs

(   ) 11. What did the doctor ask Old Henry to do?

   A. He asked Old Henry to take some medicine.

   B. He asked Old Henry not to take any medicine.

   C. He asked Old Henry to go home.

(   ) 12. How was Henry after three months?

   A. He looked much older.

   B. He didn't get well.

   C. He looked much younger.

(   ) 13. Where did the doctor ask Old Henry to stay?

   A. Just at home.

   B. In a quiet countryside.

   C. In a big city.

(   ) 14. It's not        for Old Henry to smoke every day.

   A. easy   B. hard   C. important

(   ) 15. The doctor thought Old Henry        before he was ill.

   A. smoked one cigarette a day

   B. never smoked

   C. smoked a lot every day

(   ) 6. A. At 3 ：00 this afternoon.

   B. At 4 ：00 this afternoon.

   C. At 4:30 this afternoon.

(   ) 7. A. Finish his homework.

   B. Watch TV.

   C. Help mother clean the floor.

(   ) 8. A. Rest at home.

   B. Cry all the time.

   C. Take some medicine.

(   ) 9. A. Her right hand hurts.

   B. Her left foot hurts.

   C. Her left hand hurts.

(   ) 10. A. An hour.

   B. Half an hour.

   C. 40 minutes.

1.        2.        3.        4.        5.