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假定你是李华,你的笔友Jane 最近总是感觉身体不适,因此写信向你询问如何保持健康。请你根据以下要点提示给她回信。

要点提示:1.合理饮食;2. 锻炼身体;3. 保证充足睡眠,不要熬夜。

注意:1. 词数不少于120个(信的开头和结尾已给出,但不计入总词数);

2.可适当增加细节,以使行文连贯。

Dear Jane,

I’m sorry to hear that you are not very well these days.

__________________________________________________________________________________

__________________________________________________________________________________

__________________________________________________________________________________

__________________________________________________________________________________

__________________________________________________________________________________

__________________________________________________________________________________

Best wishes.

Yours sincerely.

Lihua

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