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As a parent of an overweight child, it is your duty to help them lose weight and develop healthy eating and exercise habits. However, correcting the diet habits of your children can become increasingly harder as they age, especially as they become increasingly aware of bad foods like McDonalds and other fast food choices. For this reason, you should aim to help your child lose weight early, and let them grow up with healthy food and exercise habits so that they can make smart decisions as they grow up.

?Avoid pushing new diets on your child.

Teach them the basics of good nutrition and exercise, so that he or she has the necessary tools to make the right decisions. You need to facilitate(使容易)that rather than simply force it on your child. Diets may seem like the answer at first, but it is much more useful to teach them correct eating and good nutrition, so you can be a good role model rather than the person that forced a diet on him or her.

?_________________________________.

Find ways to get your child more active without stressing him or her out. There are plenty of ways to exercise in a sport or after school activities. Buy your child a skateboard, roller skates, a bicycle, or some other tool so that they can use to enjoy exercise on their own terms. And never force physical activity on them if you do not want the exercise idea to be completely rejected.

?Avoid projecting your feelings onto your child.

You may have had body issues as a child, but you do not need to project this onto your child, who is probably already dealing with issues. You do not want to create self image problems in your child if you can help it. Let your child develop his or her own self image rather than forcing your self image issues onto him or her.

71. Parents should help their children lose weight earlier because children __________.

  A. haven’t formed their eating habits

  B. can’t make their own decisions

  C. tend to take more exercise

  D. can lose weight easily

72. Which of the following can be put in the blank?

  A. Find ways for your children to exercise.

  B. Avoid forcing exercise on your child.

C. Encourage the children to exercise more.

  D. Make the children exercise in their own way.

73. The underlined word “projecting” is closest in meaning to “___________”.

  A. describing B. exploring C. expressing D. forcing

74. Which of the following is true according to the text?

  A. Fast food has nothing to do with overweight.

  B. Good habits can help children keep fit.

  C. Parents are bad role models for their children.

  D. Children usually have self image problems.

75. In the author's view, letting your child develop his or her own self image is _________.

  A. important B. difficult C. wrong D. impossible

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A.thought ofB.got used toC.dreamed ofD.got tired of
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