20.A major source of teen stress is school exams,and test anxiety is not uncommon.When you recognize your teen is under stress,how can parents help your teen stay calm before an exam?
Be involved.Parents need to be involved in their teen's work.(36)E.What they look for is your presence-to talk,to cry,or simply to sit with them quietly.Communicate openly with your teen.
Encourage your teen to express his worries and fears,but don't let them focus on those fears.
Help them get organized.(37)FTogether,you and your teen can work out a time-table in which she can study for what she knows will be on the test.
Provide a calm setting.Help your teen set up a quiet place to study and protect his privacy.Give them a nutritious diet.It's important for your teen to eat a healthy,balanced diet during exam times to focus and do her best.(38)B.If this happens,encourage your teen to eat light meals or sandwiches.A healthy diet,rather than junk food,is best for reducing stress.
(39)D.Persuade your teenager to get some sleep and/or do something active when she needs a real break from studying.Making time for relaxation,fun,and exercise,which are all important in reducing stress.Help your teen balance her time so that she will feel comfortable taking time out from studying to spend time with friends or rest.
Show a positive attitude.(40)AYour panic,anxiety and blame contribute to your teen's pressure.
Make your teen feel accepted and valued for her efforts.Most importantly,reassure your teen that things will be all right,no matter what the results are.
A.A parent's attitude will their influence teen's emotions.
B.Exam stress can make some teens lose their appetite.
C.They will only make the situation worse.
D.Encourage your teen to relax.
E.The best thing is simply to listen.
F. Help your teen think about what she has to study and plan accordingly.
G.Your teen may also make negative comments about themselves.
分析 本文属于说明文阅读,作者通过这篇文章主要向我们描述了针对家长如何在孩子考试前减压这一问题给出了一些建议.
解答 36.E.推理判断题.根据下文的What they look for isyour presence-to talk,to cry,or simply to sit with them quietly.Communicate openly with your teen可知这里是指要倾听孩子;故选E.
37.F.推理判断题.根据Help them getorganized.以及 you and your teen can work out atime-table in which she can study for what she knows will be on the test.可知本段内容涉及的是帮助孩子了解自己已经学到的东西;故选F.
38.B.推理判断题.根据下一句If this happens,encourage your teen to eat light meals or sandwiches.A healthy diet,ratherthan junk food,is best for reducing stress.可知这里是指孩子因为开始的压力而不想吃饭,故B正确.
39.D.推理判断题.根据Persuade your teenagerto get some sleep and/or do something active when she needs a real break fromstudying.Making time for relaxation,fun,and exercise are all important inreducing stress.可知本段内容是要让孩子学会怎样放松自己以及具体的方法,故D符合要求.
40.A.推理判断题.根据下一句Your panic,anxiety and blame contribute to your teen's pressure可知父母的态度会显示孩子的情感.故A符合要求
点评 七选五阅读是完成性阅读,和完形填空很类似,不同的是一个选词,一个选句子.解题时,要注意上下文语境,充分考虑信息词(选项中和空格前后句子中相同或相近的词),选出最符合语境的句子.