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Everyone knows that eating too much junk food is not good to our health. Yet, what is it about junk food that is so completely irresistible(无可抗拒的)? For one thing, it’s everywhere. From chips in fast food restaurants to candy in supermarkets, junk food always seems available. Thankfully, science is now providing new clues to help us reduce snacking.

Make friends with dainty(讲究的) eaters.

  Studies have found that people tend to increase or reduce the amount of food they eat depending on what their companions are taking in.

See happy movies… and always get the smaller bag of popcorn(爆米花).

  According to some experts, people eat up to 29% more popcorn if they are watching a sad or serious movie, compared to when they are watching a comedy. Viewers consumed almost 200 calories more when snacking from a large bucket, as opposed to when given a medium-sized container.

Eat breakfast.

  Nutritionists have gone back and forth(来来回回)about the question of how much to eat in the morning, but new studies suggest that consuming a good breakfast is a must. Surveys on long-term weight-loss show that two key factors in keeping weight down are eating breakfast and exercising.

Divide your food and conquer overeating.

  Any kind of dividing your food into portions slows down your eating. Any kind of marker makes you aware of what you’re eating and of portion size. Researchers advise reallocating(再分配)snack foods into small plastic bags. It sounds simplistic, but it works.

64.Why do people eat too much junk food though it is bad for our health?

  A. Because it’s available here and there. B. It’s delicious from chips to candy.

  C. It’s easily taken everywhere.     D. It’s easily bought in fast food restaurants.

65.Which of the following is TRUE according to the passage?

  A. If people are watching a tragedy, they eat up to 29% more popcorn.

B. People are likely to eat more food when staying with friends.

  C. Nutritionists have the same opinion about how much to eat in the morning.

  D. People prefer to snake from a large bucket.

66.What will he or she do if he or she wants to lose weight?

  A. To eat nothing in the morning.     B. To get up early and to go to bed late.

  C. To eat breakfast and exercise.      D. To snack from a medium-size bucket.

67.What is the text mainly about the rule(s)?

A. how to make friends with dainty eaters. B. how much to eat in the morning.

C. how to control overeating. D. how to eat properly and healthily.

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A
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请阅读下列短文,从每题 所给的四个选项(A、B、C和D)中,选出最佳选项,并在答题卡上将该选项的标号涂黑。

A

  One morning more than thirty years ago. I entered the Track Kitehen, a reandeant where everyone from the humblest (卑微的) to the most powerful came for breakfast. I noticed and empty chair next to an elderly. Unshaven man, who looked somewhat  disheveled. He was wearing a worn-out hat and was alone, I asked if I might join him. He agreed quietly and I sat down to have my breakfast.

  We cautiously began a conversation and spoke about a wide range of things. We never introduced ourselves. I was concemed that he might are no money and not be able to afford something to eat. So as I rose to go back to the counter and buy a second cup of coffee , I asked.

  “ May I get you something ? ”

  “ A coffee would he nice . ”

  Then I bought him a cup of coffee. We talked more, and he accepted another cup of coffee. Finally, I rose to leave, wished him well, and beaded for the exit. At the door I met one of my friends. He asked.

  “ How did yountre to know Mr.Galbreath? ”

  “ XXX ? ”

  “ The man you were sitting with. He is chairman of the Board of Churchill Downs. ”

  I could hardly believe it . I was buying, offering a free breakfast, and feeling pity for one of the world’s richest and most powerful men ! ”

  My few minutes with Mr. Galbreath changed my life. Now I try to treat everyone with respect .no matter who I think they are, and to meet another human being with kindness and XXX.

 

56. wint ar underhand word “dishevcled mean?

  A.ybtendly

  B.unndy

  C.centle

  D.kned

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  A.he wought the old man was poor

  B.he wanted to start a conserstion

  C.he intended to how his politeness

  D.he would like to thank the old man

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  A.Proud

  B.Pitiful

  C.Surpricd

D.Rectful

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  A.we should learn to he generous

  B.It is honorable to help those in need.

  C.People in high postans are not like what we expect[来源:学&科&网Z&X&X&K]

  D.We should avoid judging people by their appearances.

 

 

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