We spend a quarter of our lives asleep. Sleep is necessary for the body to rest, yet our brains continue to process information. Studies have shown that students are more successful when they sleep after studying–instead of pulling all-nighters–because the brain reviews information learned. Similarly, dreaming is an opportunity to work out emotional problems and form thoughts and memories. About 25 percent of the time spent sleeping is spent in rapid eye movement, or REM, sleep. This type of sleep is known for when dreams occur, but it also helps energize the brain and body.
Researchers have found two important factors regarding humans and sleep: basicsleep need and sleep debt. Basic sleep need is the amount of sleep we need to have regularly to perform at our best. Sleep debt is the loss of sleep. A few studies say that most adults function best with a basic sleep need of seven to eight hours a night. The problem is that sleep debt also factors in, just because that you meet your basic sleep needs a few nights of the week doesn’t mean it cancels out the effects of one night’s sleep debt.
Of course, everyone is different and some people require more or less sleep than the standard basic sleep need. But the real problem lies in what lack of sleep does over the long period to people who either does not meet his or her body’s needs or for one reason or another doesn’t get enough regular sleep. It is more possible for these people to have motor vehicle accidents, weight gain and risk for heart disease or diabetes (糖尿病) and may be at increased risk for psychological conditions such as depression or drug abuse. Sleeping too long also can be associated with depression and poor health.
1.Most peoplespent around ______ of the sleeping time in REM sleep?
A. One third of the time
B. More than half of the time
C. One fourth of the time
D. More than 5 hours every day
2.【Which of the following is NOT the result for lack of sleep according to the passage?
A. Car accidents. B. Putting on weight.
C. Heart problems. D. Review learning things.
3.The best title for the passage is ______.
A. Why We Need Sleep
B. REMSleep and Basic Sleep
C. Sleep Causes Problems
D. How Much Sleep We Need
4.Which statement is TRUE according to the passage?
A. Students will forget what they have learned if they go to sleep immediately after study.
B. People may have an idea on how to solve an emotional problem if they have a dream.
C. It’s all right to have a night of sleep debt if you fulfill several days of basic sleep need.
D. Sleeping as long as you can is considered to be good for your health and performance.
科目：高中英语 来源：2015-2016学年天津静海一中高二下开学考试英语卷（解析版） 题型：阅读理解
Maybe you are aware that the latest job markets news isn’t promising: Unemployment is still more than 9 percent, and new job growth has fallen close to zero, which is bad for economy, of course. And it may be especially discouraging if you happen to be looking for a job or hoping to change careers right now. But it actually shouldn’t matter to you nearly as much as you think.
That’s because job growth numbers don’t matter to job hunters as much as job turnover data. After all, existing jobs open up every day due to promotions, resignations, terminations, and retirements. In both good times and bad, turnover creates more openings than economic growth does. Even in June of 2007, when the economy was still falling along, job growth was only 132,000, while turnover was 4.7 million!
And as it turns out, even today — with job growth near zero — over 4 million job hunters are being hired every month.
I don’t mean to imply that overall job growth doesn’t have an impact on one’s ability to land a job. It’s true that if total employment were higher, it would mean more jobs for all of us to choose from. And it’s true that there are currently more people applying for each available job opening, regardless of whether it’s a new one or not.
But what often distinguishes those who land jobs from those who don’t is their ability to stay motivated. They’re willing to do the hard work of identifying their valuable skills; be creative about where and how to look; learn how to present themselves to potential employers; and keep going, even after repeated rejections. The Bureau of Labor Statistics data showed that 2.7 million people who wanted and were available for work hadn’t looked for a job within the last four weeks and were no longer even classified as unemployed.
So don’t let the headlines fool you into giving up. Four million people get hired every month in the U.S. You can be one of them.
1.The author tends to believe that high unemployment rate _______.
A. causes many people to lose job opportunities
B. should not stop people from looking for a job
C. prevents many people from changing careers
D. does not mean the U.S. economy is worsening
2.Where do most job openings come from?
A. Job growth. B. Business expansion.
C. Improved economy. D. Job turnover.
3.What does the author say about overall job growth?
A. It increases people’s confidence in the economy.
B. It doesn’t have much effect on individual job seekers.
C. It gives a ray of hope to the unemployed.
D. It doesn’t mean greater job security for the employed.
4.What is the key to landing a job according to the author?
A. Never giving up. B. Being intelligent.
C. Being educated. D. Being experienced.
5.What do we learn from the passage about the unemployment figures in the US?
A. They clearly indicate how healthy the economy is.
B. They provide the public with the latest information.
C. They don’t include those who have stopped looking for a job.
D. They warn of the structural problems in the economy.
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科目：高中英语 来源：2015-2016学年辽宁沈阳市高一4月月考英语试卷（解析版） 题型：七选五
根据短文内容，从短文后的选项中选出能填入空白的最佳选项。选项中有两项为多余选项。
A stress ball is a small ball designed to help relieve stress by exercising the muscles in the hand. Actually, a stress ball does not necessarily have to be shaped like a ball. 1. The main characteristic is that it can fit easily in a hand, and it is changeable, allowing a user to squeeze it out of shape while providing some resistance to force the muscles of the hand to work.
2. Squeezing a stress ball while imagining a reduction in stress is a frequently-recommended stress management tool for people in demanding jobs. Stress balls are often given away at conferences and other corporate events as promotional tools, reflecting their widespread use.
In addition to this, a stress ball can be useful for physical strain. Physical therapists use a very similar tool to help people flex and stretch the muscles in their hands. Squeezing a stress ball can reduce the amount of strain associated with repetitive tasks like typing. 3. .
A variety of things can be used to fill a stress ball. The filling should be firm, with a bit of give to it, forcing people to work to deform the stress ball. You can make your own basic stress ball by filling a balloon with corn starch（淀粉）. Beans and plastic granules（颗粒） may also be used. 4. .
Using a stress ball doesn’t require any particular instructions or skills. 5. Repeated use of a stress ball can, of course, cause the same problems that other repetitive motions are associated with, but taking breaks from typing and other repetitive tasks to squeeze a stress ball a few times can be beneficial.
A. However, these fillings are less smooth.
B. Also, it can help to develop hand strength.
C. All you need to do is pick the ball and squeeze it.
D. A wide variety of shapes can be found on the market.
E. One of the best handmade gifts for men is a stress ball.
F. Stress balls are supposed to be very useful for mental stress relief.
G. This can be easily cured by keeping something like a stress ball in the hand.
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科目：高中英语 来源：2015-2016学年吉林松原油田高中高一下4月考试英语试卷（解析版） 题型：完形填空
完型填空
阅读下面短文， 从短文后各题所给的四个选项（A、B、C和D）中，选出最佳选项。
My family often had a get-together with friends in my childhood. As I was smart, there was always someone who would come up to mention my high ________ and ask, “What are you going to do when you ________ ?” Well, it started out being a teacher or a hero. ________it was a fireman, an artist … As I grew older my dreams of the future ________ . When I was going to college, I was asked, “What will you major in?”, another question ________to find out what I would be when I grew up.
By then I made up my mind to become a ________ programmer. So I was studying software for much of my life. I am ________ that I could realize my dream. The realization of my life purpose encourages me to help others to succeed in their own ________ .
However, for many, there is a “________” which goes around stealing our dreams and robbing us of the________ mental state to achieve our________. Sometimes, the thief will come as a parent, a relative, or a friend, ________ the greatest thief is just ourselves.
Usually when we are about to ________ the aim, a “small” voice inside will say, “You will never ________ .” “Very few have ever done this successfully.” And on and on the “small” voice makes us________ heart and fail.
Failure, ________, helps our dreams to come true. It is one of the most important ________ we have, because it teaches us ________ lessons. And, when we learn these lessons well, we are________ for success.
There are no “overnight” successes, but with perseverance, they will come. So just don’t ________ . Let dreams stay in your life.
1.A. quality B. character C. power D. intelligence
2.A. set up B. grow up C. get up D. pick up
3.A. Before B. Later C. Meanwhile D. Recently
4.A. continued B. formed C. changed D. kept
5.A. supposed B. answered C. imagined D. designed
6.A. radio B. car C. satellite D. computer
7.A. worried B. interested C. happy D. surprised
8.A. lives B. studies C. experience D. work
9.A. relative B. friend C. parent D. thief
10.A. necessary B. same C. only D. exact
11.A. results B. goals C. advantages D. power
12.A. and B. because C. but D. so
13.A. leave B. reach C. remove D. select
14.A. succeed B. fail C. forget D. arrive
15.A. give B. take C. lose D. break
16.A. besides B. otherwise C. though D. instead
17.A. tools B. purposes C. medicines D. messages
18.A. thankful B. valuable C. hopeless D. logical
19.A. sorry B. angry C. ready D. responsible
20.A. bring back B. set off C. take apart D. give up
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科目：高中英语 来源：2015-2016学年吉林吉林大学附中高二4月考英语试卷（解析版） 题型：语法填空
语法填空
阅读下面材料，在空白处填入适当的内容（只填1词）或括号内单词的正确形式。
“You can always see a beautiful sky at the top of the mountain, but you can’t see it before you reach the top.”
Whenever the sun 1. (drop) and the blue sky came up, my father and I used to climb the mountain near my house. 2. (walk) together, my father and I used to have a lot of conversations through 3. I learned lessons from his experiences. He always stressed to me, “You should have objectives and capacity (容量) like4. mountain.”
This5. (have) largely influenced my life. Without the mountain-climbing that we both enjoyed, we couldn’t have had enough time6. (spend) together because my father was very busy. I believe mountaineering is really7. (benefit). It gave me time to talk with my father and to be in deep thought as well as develop my 8. (patient). I loved climbing9. (mountain), to get away10. the noise and pollution of the city, and breathe the fresh air.
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科目：高中英语 来源：2015-2016学年湖北孝感高级中学高二下期中考试英语卷（解析版） 题型：短文改错
短文改错
假定英语课上老师要求同桌之间交换修改作文，请你修改你同桌写的以下作文。文中共有10处语言错误，每句中最多有两处。每处错误仅涉及一个单词的增加、删除或修改。
增加：在缺词处加一个漏字符号(A)，并在其下面写出该加的词。
删除：把多余的词用斜线(＼)划掉。
修改：在错的词下划一横线，并在该词下面写出修改后的词：
注意：1. 每处错误及其修改均仅限一词：
2．只允许修改10处，多者（从第11处起）不计分。
My cousin Cherry is a typist which has always wanted to go on a time travel holiday. In order to have a look at the life in one thousand years, she decide to design her own time tour last year. She wanted to take a space capsule to AD 3050. The representative from the time travel company gave her a impression that the space capsule was easy to handle. He told her about its efficient and safety. This increased her motivation to take the DIY (Do It Yourself) time tour. However, his trip was not as successful she had expected. It took her quite a long time to adjust to press down the handle to move forward. Fortunately, with the help of the steward, she was back on her foot quickly. In no time she began to enjoy the exciting life there. Though exhausting, she couldn’t fall sleepy in bed.
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科目：高中英语 来源：2015-2016学年湖北孝感高级中学高二下期中考试英语卷（解析版） 题型：阅读理解
Flicks to check out
Le Havre (2011)
Time: Oct.21, 23-25
Venue: China National Film Museum
Price: 40 yuan
Le Havre is a comedy-drama. It centers on a shoeshiner who takes pity on an immigrant child in the French port city Le Havre. He tries to save him by inviting him to his home. The film premiered(初次公演) in competition at the 2011 Cannes Film Festival, where it received the FIPRESCI Prize.
Mia et le Migou (2008)
Time: Oct. 29
Venue: China Film Archive
Price: to be announced
Also known as Mia and the Migoo, this animated film describes the adventure of a young girl named Mia. Motivated by a premonition(预兆), Mia sets out on a journey across mountains and jungles to search for her father. The film won the European Film Award for Best Animated Feature. Director Jacques-Remy Girerd will also show up at China Film Archive.
Le Voyage dans la Lune (1902)
Time: Oct. 22, 24-25
Venue: China National Film Museum
Price: 20 yuan
Also known as A Trip to the Moon, this silent movie was inspired by the French novels From the Earth to the Moon and Around the Moon, by Jules Verne. It follows a group of astronomers who travel to the moon and explore it. They meet lunar inhabitants and capture one before returning to Earth.
Find schedule and ticket information about the French movie panorama at http://www. gewara.com/
The China Film Archive will also present a short lecture before each French movie on how to understand it.
1.If you are free on Oct.29, which venue would you like to visit?
A．China Film Archive B．China National Film Museum
C．China Film Museum D．International Cinema
2.On which day can you see the film whose theme is about adventure ?
A．Oct.21 B．Oct.23 C．Oct.25 D．Oct. 29
3.Where can you find the passage most likely?
A．Newspaper B．Magazine
C．Textbook D．Science fiction
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科目：高中英语 来源：2016届江西南昌市高三第一次模拟考试英语卷（解析版） 题型：阅读理解
The old shopkeeper led me through to the back of the shop. The room was filled with boxes and dusty photographs of people holding packages in their hands.
Mr. Hopkins said, "We have a very wide choice of items for sale. Whenever I serve a new customer, I take his picture. " Mr. Hopkins pointed to an ancient camera on a table.
I began to appreciate the lovely items on sale. I spent a very pleasant hour being shown the commodi-ties in the shop. Finally, I bought an antique jewelry box, a pair of riding boots and a sewing machine.
I was very excited that I had found such a good little shop. "I will tell all my friends about your love-ly place. " I told the shopkeeper. "Please don't do that, sir. " said Mr. Hopkins. "This is a special place for special people. You must keep this shop a secret. " Then he took my photograph and handed me the picture straight away.
" That was quick ! " I exclaimed. In the picture I looked proud and excited holding the presents I had bought there.
On Christmas Day, my friends and relatives were delighted with the presents I had bought for them.
For weeks, my brother begged me to take him to the wonderful little shop. I finally agreed.
We walked along Oxford Street, past the department store and found---nothing. In its place was an empty space being used as a car park. I checked the area again. There was the music shop, and there was the department store. In between should have been Hopkins and Son, but it wasn't there.
Just then, an old policeman came. "Are you looking for something, sir?" he asked. "I am looking for a little shop called Hopkins and Son. "
"Oh yes, there was a shop here 'once called Hopkins and Son. But it was knocked down over 30 years ago. "
I looked again at the place, then I reached into my pocket and took out the photograph that Mr. Hop-kins had taken of me holding my presents in the little shop.
" How strange ! " I screamed.
1.What did the author think of Hopkins and Son?
A. Big and modem. B. Old and outdated.
C. Little and dusty. D. Lovely and wonderful.
2.We can infer from Paragraph 4 that Mr. Hopkins . .
A. was ashamed of his little shop
B. didn't like his shop to be advertised
C. was one of the author's special friends
D. handed the author his picture immediately
3.What does the underlined word "commodities" refer to?
A. The goods in the shop.
B. The author's gifts.
C. Photographs taken by Mr. Hopkins.
D. Packages held by other customers.
4.What can we learn about the shop?
A. It was closed by the police. .
B. It was well - known in that area.
C. It was knocked down a few weeks ago.
D. It was between a music shop and a department store.
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科目：高中英语 来源：2016届北京市东城区高三下期综合练习（一）英语试卷（解析版） 题型：单项填空
Finding a time ______ suits everyone is going to be difficult.
A. that B. when C. what D. where
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