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Getting rid of the bad habit of procrastination (ÍÏÑÓÖ¢) is now my goal in life. My first step was to set small targets what can be reached realistically. For example, I plan to set a timetable for my study. So after school, I will put finishing homework in the last place. Additionally, I will make a list of my important task including their due dates but follow my schedule strictly. I will avoid find excuses for putting them off. At same time, I will ask for my friends and parents to help me. By achieving this small targets, I have confident that I will overcome procrastination.

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Traffic in many cities is heavier as many people are a__________ to their cars.

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Dear Alan,

Guess what? I have a chance to choose my new place to live in! I¡¯m excited and a little nervous. Could you please give me some help?

I¡¯m not sure whether I will live in a house or in an apartment. On the one hand, a house will be too big for just one person, so maybe I should rent an apartment. On the other hand, if I rent a house, I could find someone else to share with me. The only problem is that a house full of people might be too noisy for me. I prefer to have my own space. The city has some nice apartments, but they are also too expensive. However, if I could find a two-bedroom apartment and get a roommate, that would make it more affordable. I just need to search for a roommate who is neat and quiet. You know I can¡¯t live with someone who is loud and messy(ÁèÂÒµÄ). I don¡¯t have a car, so I also need to think carefully about the location. I probably need to look for somewhere near a bus stop or an underground station. That way I will have more time to study and spend less time travelling.

I¡¯m looking forward to your reply.

Love, Victor

1.Victor feels excited because ________.

A. he has a new house to live in

B. he can decide where to live now

C. he is going to see his friend Alan

D. he helped Alan out with his problem

2.Victor wants to share the house with a ________ person.

A. neat and quiet B. messy but outgoing

C. neat and loud D. quiet but messy

3.If Victor finds a roommate, he will ________.

A. waste money B. buy a car

C. save some money D. have more time to study

4.Victor doesn¡¯t have a car, so he wants ________.

A. a two bed-room apartment

B. to ask Alan for advice

C. to have his own space

D. a place with convenient traffic

5.What does the underlined word ¡° travelling¡± in Paragraph 2 probably mean in Chinese?

A. ¹Û¹âÂÃÐÐ B. ·;±¼²¨ C. ¹ãΪÁ÷´« D. °ÏɽÉæË®

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If you feel at present that you don¡¯t have enough friends in your life, one reason may be that you have let yourself become too busy to make time for the relationships you already have. Starting and keeping friendship requires effort and commitment(ÔðÈΣ¬ÒåÎñ£¬³Ðŵ).

Many of us let our lives become so busy with work and other commitments that we don¡¯t get around to scheduling time for pleasure and renewal(Ðð¾É) with the friends, relatives and acquaintances we already have.

Making the effort to call your friends more regularly and to accept more of the invitations you receive from others can improve your social life in a hurry!

Are there any people you could call right now and be assured of a pleasant welcome? Are there people that you could depend on to help you in time of difficulty? Can you have close talks with them? Do you have fun when you are together? Are you happy to have them in your life?

If you haven¡¯t seen much of them lately, is it because you have become too busy? Have you grown apart? Was there an argument?

If the main reason you haven¡¯t been getting together with the people you already know is because you have gotten too busy, take a good look at how you spend your time. Compare it with your real values and priorities(ÓÅÏÈ¿¼ÂǵÄÊÂ)in life. Is your busy lifestyle really bringing you the quality of life that you want?

If you have become too busy for friends, why has this happened? Are you seeking material joys in your life at the expense of relationships with other human beings? Have you allowed your time to be over-committed because you never say ¡°No¡± to anyone? Do you insist on doing things yourself that could be delegated to others? If so, why? Do you believe that everything depends on you?

Examine whether the way you are now spending your time exactly reflects your deepest values and priorities. Make sure that you schedule enough time for the things that are truly most important to you.

If you really want to keep friends in your life, make a space in your schedule, and a space in your heart for them.

1.In this passage the author mainly discusses ________.

A. how to balance friendship and work B. how to spend our spare time

C. whether we should keep friendship D. whether we should invite friends to dinner

2.What does the underlined word ¡°delegated¡± probably mean?

A. Appointed(·ÖÅÉ). B. Replaced. C. Reduced. D. Handled.

3.The reason why you have become too busy for friends may be the following except that ________.

A. you spend too much time seeking material joys in your life

B. you feel it difficult to keep friendship

C. you stick to doing everything all by yourself

D. you never refuse whatever other people ask you to do

4.Which would be the best title for the text?

A. Too busy for Friendship? B. Too busy with work?

C. How to Spend Your Time D. How to Make New Friends

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We know a lot about the advantages and disadvantages of reading a hard-copy book vs reading electronically. The problem is, many of us refuse to listen.

Don¡¯t get me wrong: Digital reading has some real advantages. Ask people what they like most about reading on digital screens, and you hear over and again about convenience. More points for digital reading: e-books tend to be cheaper. There¡¯s also the environmental argument. Think of the trees!

Yet the soundness of this case is arguable. The earth metals to build e-readers are not just rare but highly poisonous. And think about all that energy needed to run servers and cooling fans. And remember, trees are a renewable resource.

Then, there¡¯s the appeal of a hard copy. Many people prefer print when reading both for pleasure and for school or work. Drawing examples from my own research, some of the reasons arc aesthetic(ÃÀѧµÄ). Others involve a sense of accomplishment, ease of annotation (¡°I can write on the pages¡±), and navigation (¡°easy to locate where I was¡±). Meanwhile, I hear abundant complaints about eye strain(¸Éɬ) and headaches when using screens.

Much of what students liked about reading print involved their minds. They say ¡°it¡¯s easier to focus.¡± Some also acknowledged they took more time with printed text and read more carefully.

But what makes the failure of electronic reading is concentration. More than 92 percent of those I surveyed said they concentrate best when reading a hard copy. When a digital device has an Internet connection, it¡¯s hard to resist the temptation(ÓÕ»ó).

So if digital interruptions don¡¯t threaten your enjoyment or understanding of a text, then medium may not matter. Casual reading like David Baldacci? If you break to check sports scores, little harm done. But just don¡¯t expect to understand Joyce¡¯s novels this way.

1.What is an advantage of reading a hard-copy book?

A. It is cheaper. B. It is easier to carry around.

C. It helps people think deeper. D. It provides instant information.

2.What's the biggest problem of reading digitally?

A. Environmental concern. B. Physical discomfort.

C. Concentration. D. Internet connection.

3.What¡¯s the author¡¯s attitude towards e-reading?

A. Supportive. B. Disapproving. C. Optimistic. D. Unconcerned.

4.How is the passage mainly developed?

A. By analyzing possible reasons. B. By providing typical examples.

C. By listing practical suggestions. D. By presenting direct comparisons.

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Bill Gates recently predicted that online learning will make place-based colleges less significant, and five years from now, students will be able to find the best lectures in the world online. I applaud Mr. Gates. But what¡¯s taking us so long?

As early as 1997, MIT(ÂéÊ¡Àí¹¤) decided to post videos of all university lectures online. for free, for all people. But today, how many students have you met who mastered advanced mathematics or nuclear physics from an MIT online video? Unfortunately, the answer is not many. The problem is the poor quality of online education websites and the experience they provide to students. Those who go to the MIT website and watch courses online are surely very smart people, but it¡¯s not like playing a video game such as World of Warcraft. Only the most ardent students, those who are highly motivated, will devote themselves to studying these boring online videos.

The real question is why we aren¡¯t spending more to develop better online education platforms. Where is the Avatar of education? Think about this. The market for Hollywood films per year is worth around 30 billion USD. Education in the world is a trillion-dollar-a-year market, hundreds of times bigger than Hollywood movies. Yet the most expensive digital learning system ever built cost well under 100 million dollars.

Bill Gates¡¯ prediction is going to happen. There is no doubt about it. But it will only happen when we create high level educational content and experiences that engage and excite more than has ever been possible in the real world.

1.What has Bill Gates forecast about online learning?

A. It will concentrate on physics lectures

B. It will completely replace real universities

C. It will help to make universities more successful

D. It will play an increasingly important role in education

2.What does the underlined word ¡°ardent¡± in Paragraph 3 mean?

A. Creative B. Enthusiastic

C. Well-behaved D. Experienced

3.According to the author, what is holding back the popularity of online learning?

A. The lack of lectures available online

B. The high cost of access to the websites

C. The low standard of educational websites

D. The competition with online computer games

4.Why does the author mention Hollywood?

A. To show that Hollywood produces many successful movies

B. To prove that education is more profitable than entertainment

C. To argue that movie directors should produce educational content

D. To urge that more money be spent developing educational websites

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Gain Self-Confidence and Better Health

Nothing could be more hurtful when you are deeply troubled by one simple question, have you put on?! Well, this can take away your night¡¯s sleep and day¡¯s peace and put you in a restless state. 1.So follow these daily habits and save yourself some trouble.

Control your food intaking. No wonder it is very hard to have control over the food habits, when those large pizzas and big burgers are available at your doorstep. Control your food intaking! The sooner, the better.2.Go for it! Cheers!

3.A glass of water followed by an early morning walk can jump-start your day. Blood circulation is well controlled by exercise and all the hormones(ºÉ¶ûÃÉ)start flowing in the right directions. That¡¯s wow!

Socialize. You may not be good at it, but it shouldn¡¯t stop you from socializing. You might as well find a stranger, equally bad at it. You may have a long run with him/her. 4.These are few of the many things that are to be done to socialize. This will increase the overall self-confidence which will be clearly reflected in your routines.

Plan your day out. Give yourself 10 minutes at the start of every morning. Plan your day out in that time. At the same time, have a goal for the day. You may not achieve it every day, but you will have a purpose. 5.Round them up and plan for a better tomorrow. I wish you good luck!

A. Get moving.

B. Make new friends.

C. It might affect your confidence as well.

D. Start conversations, smile, and talk to strangers.

E. A proper schedule and a reasonable aim help make an effective day.

F. It¡¯s proven that a healthy diet reduces stress and cheers you up.

G. A good goal gives the body time to recover from the day¡¯s mental and physical workout.

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It takes ________ one day for us to complete the project.

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The behavior of a building¡¯s users may be at least as important as its design when it comes to energy use, according to new research from the UK Energy Research Center(UKERC). The UK promised to reduce its carbon emissions by 80 percent by 2050, part of which will be achieved by all new homes being zero-carbon by 2016. But this report shows that sustainable(¿É³ÖÐøµÄ) building design on its own, though extremely important, is not enough to achieve such reductions: the behavior of the people using the building has to change too.

The study suggests that the ways that people use and live in their homes have been largely ignored by existing efforts to improve energy efficiency, which instead focus on architectural and technological developments.

¡°Technology is going to assist but it is not going to do everything,¡± explains Katy Janda, a UKERC senior researcher, ¡°consumption patterns of building users can defeat the most careful design.¡± In other words, old habits die hard, even in the best-designed eco-home.

Another part of the problem is information. Households and bill-payers don¡¯t have the knowledge they need to change their energy-use habits. Without specific information, it¡¯s hard to estimate the costs and benefits of making different choices. Feedback(·´À¡) facilities, like smart meters and energy monitors, could help bridge this information gap by helping people see how changing their behavior directly affects their energy use; some studies have shown that households can achieve up to 15 percent energy savings using smart meters.

Social science research has added a further dimension(·½Ãæ), suggesting that individuals¡¯ behavior in the home can be personal and cannot be predicted¡ªwhether people throw open their windows rather than turn down the thermostat(ºãÎÂÆ÷), for example.

Janda argues that education is the key. She calls for a focused program to teach people about buildings and their own behavior in them.

1.As to energy use, the new research from UKERC stresses the importance of ________.

A. zero-carbon homes B. the behavior of building users

C. sustainable building design D. the reduction of carbon emissions

2.The underlined word ¡°which¡± in Paragraph 2 refers to ¡°________¡±.

A. the ways B. their homes C. developments D. existing efforts

3.What are Katy Janda¡¯s words mainly about?

A. The importance of changing building users¡¯ habits.

B. The necessity of making a careful building design.

C. The variety of consumption patterns of building users.

D. The role of technology in improving energy efficiency.

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