Does this sound familiar? It’s 3:00 am and you’re still awake and staring at the clock. You can’t sleep , and you’ve already tried all the familiar tricks – taken a warm bath , drunk a glass of heated milk ,tried counting sheep, and read a book –all with no success. If you are such a sufferer, remember you’re not alone. Experts said that one in every four Americans have trouble falling or staying asleep.
Lack of sleep can hurt your quality of life in so many ways. Short temper, impatience, poor decision-making, and mood swings are common among those with sleeping problems. Besides, relationships with family, friends, and co-workers may suffer as a result. Improper sleep can also put your safety at risk by reducing your awareness.
When you’re awake in the middle of the night, you can start to feel desperate for a way out . However, it makes sense to weigh the available treatments before choosing the one that’s right for you. Other sleep aids may seem like a quick fix, but it turns out that there are many disadvantages of these drugs. For one thing, they may require expensive, time-consuming trips to your physician. They may also be habit-forming or have unpleasant side effects like dizziness( 眩晕) dry mouth, and next-day sleepiness. Plus , they become less effective over time.
So what is the best sleep aid available on the market today? The answer is Somnapure , a product that represents nature and science coming together. This all-natural sleep aid which comes from Peak Life allows you to fall asleep quickly and remain asleep through the night . With Somnapure, you wake up feeling refreshed and energetic. Somnapure is currently giving away a 14-day trial here. Get your Somnapure trial for better, deeper sleep that you deserve.
【小题1】From paragraph 1, we can know that sleep problems are_______.
| A．easy to make a sufferer lonely |
| B．common but hard to deal with |
| C．severe throughout the world |
| D．widespread only in the USA |
| A．a waste of money | B．a quick repair | C．an easy way out | D．a cheap aid |
| A．ask people with sleep problems to try and use Somnapure |
| B．introduce a kind of medicine to help sleep better |
| C．draw people’s attention to the bad effects of the lack of sleep |
| D．talk about what the main causes of the sleep problems are |
| A．the instructions to take Somnapure |
| B．the side effects of Somnapure |
| C．the price of Somnapure |
| D．the way to get Somnapure |
【小题1】B
【小题2】C
【小题3】A
【小题4】D
解析【小题1】细节理解题。结合Does this sound familiar? remember you’re not alone和one in every four Americans have trouble falling or staying asleep可知睡眠问题很普遍而且不好解决。
【小题2】词义理解题。结合上下文的关系和意义， 可知此处的a quick fix与前文的a way out意义相近。
【小题3】写作目的题。文章的前面的部分主要论述了睡眠问题很普遍而且不好解决，而在最后一段提出了解决办法：So what is the best sleep aid available on the market today? The answer is Somnapure。建议试一下Somnapure。
【小题4】推理判断题。最后一段讲了Somnapure的优点，自然可推知下文要讲述怎样获取这个方法。
优加精卷系列答案科目：高中英语 来源：2011-2012学年湖北武汉部分重点（四校）高二上学期期中英语试卷（带解析） 题型：阅读理解
Until recently, women in advertisements wore one of three things — an apron, an attractive dress or a frown. Although that is now changing, many women still feel angry about offending advertisements. “This ad degrades women.” they protested（抗议）.Why does this sort of advertising exist? How can advertisers and ad agencies still produce, sometimes, after months of research, advertising that offends the consumer?
The ASA, the body which deals with complaints about print media, is carrying out research into how women feel about the way they are pictured in advertisements. Its conclusions are likely to be what the advertising industry already knows: although women are often annoyed by the ads, few feel strong enough to complain.
Women are not the only victims of poor and boring stereotypes（老套）— in many TV commercials men are seen either as useless, childish fools who are unable to perform the simplest household tasks, or as inconsiderate fellows, always on the lookout for an escape to the pub. But it is women who seem to suffer more from the industry’s inability to put people into an authentic present-day situation. Yet according to Emma Bennett, director of a London advertising agency, women are not aggressive or extremely angry about those stereotypes and sexist （歧视妇女）advertising. “They just find it annoying or tiresome.”
She says that it is not advertising’s use of the housewife role that bothers women, but the way in which it is handled. “The most important thing is the advertisement’s tone of voice. Women hate being insincerely praised or given desperately down-to-earth common-sense advice.”
In the end, the responsibility for good advertising must be shared between the advertiser, the advertising agency and the consumer. Advertising does not set trends but it reflects them. It is up to the consumer to tell advertisers where they fail, and the process of change will remain slow until people on the receiving end take the business seriously and make their –feelings known.
【小题1】Despite recent changes in attitudes, some advertisements still fail to .
| A．change women’s opinions of themselves |
| B．show any understanding of consumers’ feelings |
| C．persuade the public to buy certain products |
| D．meet the needs of the advertising industry |
| A．condemn the role of the housewife |
| B．ignore protests about advertisements |
| C．present a misleading image of women |
| D．picture the activities of men wrongly |
| A．give further emphasis to practical advice |
| B．change their style rather than their content |
| C．use male images instead of female ones |
| D．sing higher praise for women than before |
| A．take its job more eagerly |
| B．do more pioneering work |
| C．take notice of the public opinion |
| D．concentrate on the products advertised |
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科目：高中英语 来源：2013届天津市十二区县重点学校高三毕业班联考（二）英语试卷（带解析） 题型：阅读理解
In modern society there is a great deal of argument about competition．Some value it highly, believing that it is responsible for social progress and prosperity．Others say that competition is bad, that it sets one person against another, that it leads to unfriendly relationship between people．
I have taught many children who held the belief that their self-worth relied on how well they performed at tennis and other skills．For them, playing well and winning are often, life-and-death affairs．In their single-minded pursuit of success, the development of many other human qualities is sadly forgotten．
However, while some seem to be lost in the desire to succeed, others take an opposite attitude．In a culture which values only the winner and pays no attention to the ordinary players, they strongly blame competition．Among the most vocal are youngsters who have suffered under competitive pressures from their parents or society．Teaching these young people, I often observe in them a desire to fail．They seem to seek failure by not trying to win or achieve success．By not trying, they always have an excuse: "I may have lost, but it doesn't matter because I really didn't try．"What is not usually admitted by themselves is the belief that if they had really tried and lost, that would mean a lot．Such a loss would be a measure of their worth． Clearly, this belief is the same as that of the true competitors who try to prove themselves．Both are based on the mistaken belief that one's self-respect relies on how well one performs in comparison with others．Both are afraid of not being valued．Only as this basic and often troublesome fear begins to dissolve （缓解） can we discover a new meaning in competition ．
【小题1】What does this passage mainly talk about?
| A．Competition helps to set up self-respect． |
| B．Opinions about competition are different among people． |
| C．Competition is harmful to personal quality development． |
| D．Failures are necessary experiences in competition． |
| A．It builds up a sense of duty． |
| B．It pushes society forward． |
| C．It improves personal abilities． |
| D．It encourages individual efforts． |
| A．those who try their best to win |
| B．those who value competition most highly |
| C．those who are against competition most strongly |
| D．those who rely on others most for success |
| A．One's worth lies in his performance compared with others'． |
| B．One's success in competition needs great efforts． |
| C．One's achievement is determined by his particular skills． |
| D．One's success is based on how hard he has tried． |
| A．Every effort should be paid back． |
| B．Competition should be encouraged． |
| C．Winning should be a life-and-death matter． |
| D．Fear of failure should be removed in competition． |
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科目：高中英语 来源：2012-2013学年福建省安溪一中高一上学期期中考试英语试卷（带解析） 题型：阅读理解
Thousands of people living in the Chinese capital will celebrate the start of the Chinese New year by heading for the ski resorts (滑雪场). Never mind that Beijing’s dry weather seldom produces snow. It is cold enough in winter for snow-making machines to make a covering for the hills north to the capital. And the rapid growth of a pleasure-seeking middle class has formed the basis for this new craze(热潮).
Since Beijing’s first ski resort was opened ten years ago, the sport has enjoyed astonishing increase. There are now more than a dozen resorts. Clothes markets in the city have added bright colored ski suits to their winter collections. Mr. Wei, a manager of a newly-opened ski resort in Beijing, sees the growth of an industry that could soon lead Chinese to head for the ski resorts of Europe. In recent years, ski resorts offering natural snow have opened in China. But many are in faraway areas of the country and can’t really match the equipment and services of some ski resorts in Europe.
Beijing’s skiing craze is partly a result of the recent increase in private (私有的) cars. This has led to the growth of a leisure industry in the capital’s suburbs (郊区), which until the late-1990s were unreachable to ordinary people. According to Mr. Wei, about 40% of the visitors to his resort come in their own cars. The rest are bused in by schools, businesses or government offices.
The problem is making money. Starting ski resorts requires quite a lot of money; hiring land from the local government, preparing the hills, buying snow machines, making sure there are enough water and electricity to run them, and buying ski equipment for hiring out to customers.
The ski resort where Mr. Wei works cost nearly $4 million to set up. And as so often in China when someone comes up with a good idea, many others rush in and price wars break out. Beijing now offers some of the cheapest ski training classes in the world, though with most people rather new to the sport, expecting a few more doing the same job.
【小题1】What does this text mainly talk about?
| A．Convenience for skiers brought about by private cars. |
| B．Skiing as a new way of enjoying one's spare time. |
| C．Things to be considered when starting a ski resort. |
| D．A sudden increase of ski training classes in Beijing. |
| A．To visit more ski areas. |
| B．To ski on natural snow. |
| C．For a large collection of ski suits. |
| D．For better services and equipment. |
| A．transport to ski resorts |
| B．production of family cars |
| C．business of providing spare time enjoyments |
| D．part-time work for people living in the suburbs |
| A．Difficulty in hiring land． |
| B．Lack of business experience． |
| C．Price wars with other ski resorts |
| D．Shortage of water and electricity. |
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科目：高中英语 来源：2013-2014学年高考专题万卷检测：专题九 数词名词代词英语试卷（解析版） 题型：单项填空
─Does this novel give you good ??? for your money?
─I think so.
A.worth??? B.cost?? C.value??? D.price
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科目：高中英语 来源：2012-2013学年天津市十二校高三第二次模拟联考英语试卷（解析版） 题型：阅读理解
In modern society there is a great deal of argument about competition. Some value it highly, believing that it is responsible for social progress and prosperity. Others say that competition is bad; that it sets one person against another; that it leads to unfriendly relationship between people.
I have taught many children who held the belief that their self-worth relied on how well they performed at tennis and other skills. For them, playing well and winning are often life-and-death affairs. In their single-minded pursuit of success, the development of many other human qualities is sadly forgotten.
However, while some seem to be lost in the desire to succeed, others take an opposite attitude. In a culture which values only the winner and pays no attention to the ordinary players, they strongly blame competition. Among the most vocal are youngsters who have suffered under competitive pressures from their parents or society. Teaching these young people, I often observe in them a desire to fail. They seem to seek failure by not trying to win or achieve success. By not trying, they always have an excuse: “I may have lost, but it doesn’t matter because I really didn’t try. “What is not usually admitted by themselves is the belief that if they had really tried and lost, that would mean a lot. Such a loss would be a measure of their worth. Clearly, this belief is the same as that of the true competitors who try to prove themselves. Both are based on the mistaken belief that one’s self-respect relies on how well one performs in comparison with others. Both are afraid of not being valued. Only as this basic and often troublesome fear begins to dissolve (缓解) can we discover a new meaning in competition .
1.What does this passage mainly talk about?
A．Competition helps to set up self-respect.
B．Opinions about competition are different among people.
C．Competition is harmful to personal quality development.
D．Failures are necessary experiences in competition.
2.Why do some people favor competition according to the passage?
A．It builds up a sense of duty. B．It pushes society forward.
C．It improves personal abilities. D．It encourages individual efforts.
3.The underlined phrase “the most vocal” in Paragraph 3 means ______.
A．those who try their best to win
B．those who value competition most highly
C．those who are against competition most strongly
D．those who rely on others most for success
4.What is the similar belief of the true competitors and those with a “desire to fail”?
A．One’s worth lies in his performance compared with others’.
B．One’s success in competition needs great efforts.
C．One’s achievement is determined by his particular skills.
D．One’s success is based on how hard he has tried.
5.Which point of view may the author agree to?
A．Every effort should be paid back.
B．Competition should be encouraged.
C．Winning should be a life-and-death matter.
D．Fear of failure should be removed in competition.
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